Overcome Claustrophobia, Reduce Fear of Confined, Small Spaces or Feeling Trapped, Hypnotherapy Hypnosis Download or CD

OVERCOME CLAUSTROPHOBIA

Instant Hypnosis Download or CD

Freedom from Claustrophobia

Is your fear of confined spaces interfering with your ability to live your best life? You don't need to put up with that. Cope effortlessly with uncomfortable places with these targeted hypnotherapy sessions that remove your fear and anxiety and allow you to enjoy every space. Why wait another day to solve this problem? Your freedom to live fear free starts today.

Reviews:

5.0 out of 5 stars Panic over! "Due to increasing problems with my spine, my GP sent me for the first of many MRI scans, as I have been claustrophobic for most of my 60 years I was unable to have this in a closed scanner, despite 10mgs of diazepam and the helpful advice "to just close my eyes ". I was lucky enough to live close to another hospital that had an open scanner so all well and good for the next 10 years, however the hospital closed and needing an up to date scan the panic set in. I'm not a great believer in hypnosis or auto suggestion but I thought give it a try, I listened to the cd for a month before the scan and also during and took some Valium just to be on the safe side . After an hour long scan with no anxiety or panic I can thoroughly recommend this cd , I have even been able to use lifts which with my arthritic knees is a real bonus." Amazon Customer (Verified Review)

5.0 out of 5 stars Excellent, "thanks for this product Excellent, thanks for this product " Amazon Customer (Verified Review)

5.0 out of 5 stars Five Stars "Great" Amazon Customer (Verified Review)

5.0 out of 5 stars Give it a Go It may just change your life - "It's Worth a Go I'm writing this review after buying this CD (via another on line source) but I felt I had to write a review about this. For years I've had mild Claustrophobia problems which I have tried lots of methods to resolve including change of diet, mindfulness, exercise etc all of which have helped a bit, but I think after a week of listening to this CD once a day it has significantly helped.

Phobia Treatment hypnotherapy

This Claustrophobia Treatment Hypnosis download or CD will help you to feel much more relaxed and confident about being in small spaces. The Overcome Claustrophobia Hypnosis can help you:

★ Feel calm in small spaces

★ Be calm in busy places

★ Inner strength – nerves are under control

★ Noticeable results you can build on

How Hypnosis Can Help Overcome Claustrophobia

Hypnosis works by influencing your subconscious mind in ways which are helpful for you. This hypnotherapy is effective in programming your mind to overcome the fear, anxiety and negative thought patterns that fuel this reaction. As you let your subconscious mind work at it, the changes will begin to happen automatically. Gradually you find that you are less anxious about small spaces. The more you face your fear – at a pace that is comfortable – you find that the anxiety diminishes and you feel calm and in control.

Includes 2 variations of the hypnosis session:

1. Listen & Wake Hypnosis
2. Sleep Hypnosis

How to Use:

This track will guide you into a deeply relaxed state. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions to make these changes happen, your confidence grows. Use this session if you want to feel refreshed and alert afterwards. Use the bedtime session if you want to go to sleep afterwards.

We now have a full A-Z list of phobias, click here to view

Why Should You Choose This Self Hypnosis Audio?

Hypnotherapy is an effective therapy

Hypnotherapy can help you change automatic behaviors and habits by influencing the subconscious mind with positive and helpful ideas. Hypnotherapy is in a sense programming your mind to overcome habitual reactions, thoughts and feelings, such as the anxiety about small or confined spaces.

Good value for money

Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.

Deep relaxation & sleep hypnosis

Self hypnosis is an excellent tool to help you take control and change your reactions. As well as helping you develop a calm response to being in smaller spaces, this hypnosis is also deeply relaxing. It is great for reducing your stress and improving sleep, especially if you use the sleep hypnosis track.

Multiple tracks (on most titles)

With Rachael Eccles self hypnosis audios you get more for your money. Most of our competitors only offer one track. We include 2 tracks with the Overcome Claustrophobia hypnosis. Our audios are of very high quality. They are professionally mixed and mastered using top of the range software and recording equipment.

Created by an experienced therapist and writer

Rachael Eccles has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.

Take a Positive Step Today

If you have claustrophobia you will know how difficult it can be, especially as situations come up where you realize you will be facing a challenge. This hypnotherapy audio is designed to set you free from this limitation. You should find that your mind is calm and focused in situations where you used to be struggling. Order yours today!

Advanced Hypnosis Techniques:

This hypnosis audio includes advanced hypnosis techniques including:

• Hypnotic Suggestions
• Post hypnotic suggestions
• Direct & Indirect suggestions
• Anchors
• Desensitization
• Future pacing

Why Choose Rachael Eccles Audios?