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Fear of Dentists & Dental Anxiety Hypnosis Download or CD
Overcome Fear of the Dentist
Does the thought of visiting the dentist fill you with terror? Do you keep putting off making an appointment because of fear, worry and anxiety? Perhaps you are putting off treatment that you need. Fear of the dentist and dental anxiety can be overwhelming, and for some people they may avoid treatment for years even if they know they need help.
You may have a specific fear such as injections, drills, fear of gagging or choking or of feeling trapped and having a panic attack. Just the thought of making an appointment can fill people with fear and dread causing them anxiety and even panic symptoms.
This hypnosis is designed to help with this, to reduce the fear and anxiety of the dentist and dental treatment. This hypnosis helps you feel calmer, more comfortable about the whole thing, more in control. As you listen to the hypnosis you begin to see the dentist as something ordinary and routine and nothing to be afraid of. The automatic fear response connected to dentists changes, allowing you to go to the dentist, have check ups, attend appointments and undergo treatment in a calm, manageable, confident way.
Reviews:
"When I listened to Overcome Dental; Phobia, I assumed the relaxation part is the same for all topics, with just the specifics at the end changed to address the topic at hand. Then I bought IBS relief and realized the script is different for each AND that the parts that don't at first seem to be related to the topic, are actually VERY related. The recordings are cleverly done. The relaxation parts of the scripts are analogies, with specific positive imagery replacing negative ones you would encounter at the dentist." Verified Buyer Via Etsy.
Fear of the Dentist Self Hypnosis
This hypnosis download or CD will allow you to feel much less afraid of the dentist and able to make an appointment to see the dentist when you need to do so. The hypnosis will help you to release anxiety and build a feeling of courage so that you can go to the dentist and have any treatment necessary, you can ease fear of injections and experience the whole thing with the minimum anxiety. The Overcome Fear of the Dentist Hypnosis can help you:
★ Nerves are under control
★ Feel calm at the dentists
★ Overcome this phobia
How Does Hypnosis Work for Fear of the Dentist?
Hypnosis works by influencing your subconscious mind in ways which are helpful. Hypnotherapy is effective for phobias by programming your mind to overcome fear, anxiety and negative thought patterns. This fear of the dentist hypnosis will allow you to relax deeply so that your subconscious mind can work on the changes and free you from the fearful reactions.
You Attend the Dentist Appointment and Feel Calm.
Gradually you find that you are less anxious at the thought of making an appointment at the dentist. As you listen to the hypnosis you develop a feeling of strength, you believe in yourself that you can and will attend that appointment and stay strong and in control. The more you face your fear – at a pace that is comfortable, you find that the anxiety diminishes and you feel calmer and more in control - You attend the dentist appointment and feel calm.
Feel Calm & Confident at the Dentist
Let the relaxing hypnosis audio calm your nerves. You find that you are completely calm about going to the dentist. Your anxiety is reduced to a normal level of apprehension that anyone else might feel. It is perfectly manageable and makes it easy for you to go to the dentist without fear and difficulty.
Be Free of Dentist Phobia
Is it time to stop delaying appointments or avoiding treatment? Enjoy freedom from dental phobia, and notice how one single experience of feeling fine at the dentist, fills you with confidence and knowledge that you can do it and that next time will be easier still.
Includes 2 hypnosis sessions:
1. Listen and Wake Hypnosis
2. Sleep programming Hypnosis
How to Use the Fear of the Dentist Hypnosis
The Listen and wake track will guide you into a deeply relaxed state where you absorb the hypnotic suggestions so the changes can happen automatically. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
See our full list of phobias (A-Z) here
Why Should You Choose This Self Hypnosis Audio?
An effective therapy
Hypnotherapy can help you change automatic behaviors and habits by influencing the subconscious mind with positive and helpful ideas. Hypnotherapy is in a sense programming your mind to overcome habitual reactions, thoughts and feelings, such as anxiety and fear.
Good value for money
Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.
Deep relaxation & sleep hypnosis
This self hypnosis is an excellent tool to help you take control and change your fearful reactions. As well as helping you overcome fear of the dentist, this self hypnosis is also very relaxing. It is great for reducing stress and improving sleep, especially if you use the sleep hypnosis track which is included with this Overcome Fear of the Dentist hypnosis download or CD.
Multiple tracks (on most titles)
With Rachael Eccles self hypnosis audios you get more for your money. Most of our competitors only offer one track per title but with this Overcome Fear of the Dentist hypnosis audio you get 2 tracks included.
Created by an experienced therapist and writer
Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.
Is It Easy to Use?
YES! All you have to do is sit or lie down, close your eyes and listen. That's it.
How Does it Work?
Self hypnosis for fears and phobias works by influencing the subconscious mind to help you change fearful thoughts and reactions. Hypnosis works by using hypnotic suggestions including post-hypnotic suggestions. It aims to help you to make new positive changes. Try the overcome Fear of the Dentist today.
Take a Positive Step Today
It is going to feel so good to get your dental visit done and behind you. Imagine how good it will feel. Are you ready to overcome fear of the dentist? Take that positive step today or the hypnosis CD or download and free yourself from fear and anxiety.
FAQs
Can hypnosis help fear of the dentist?
Yes hypnosis can help with this. Fear of the dentist is a very common problem and can become a phobia. Although nobody likes going to the dentist, being very afraid or phobic of dentists can make it difficult to actually go to the dentist even if there are evident dental issues. Fear of the dentist can range from mild nervousness to severe dental phobia and panic attacks. Some people fear dental injections and drills, they may be afraid of choking, gagging, or a feeling of being trapped once in the dental chair. Using self hypnosis can help reduce these fear responses, helping you feel calmer and more comfortable about going to the dentist. Many people find after trying hypnosis, they are able to attend appointments, have check ups and have treatment in a calmer and much more manageable way than before.
Can hypnosis help dental anxiety?
Yes, many people use self hypnosis to reduce dental anxiety and fear of the dentist. Having dental anxiety can bring about feelings of anxiety, fear, dread and panic, just at the thought of going to the dentist. Some people avoid going to the dentist completely, sometimes for years, because their fear if so powerful. Hypnosis can help reduce these anxious reactions. It works by influencing your subconscious to change the anxious response, and helps you see visiting the dentist as a very ordinary thing that you feel calm about. This can help you be able cope much better visiting the dentist and even receiving treatment.
Why am I scared of the dentist?
Phobia or fear of the dentist develops for many reasons. Some people may have had a frightening, painful or upsetting experience in the past. Some people fear more specific aspects of dentists and dental surgeries, such as the dental instruments, smells, injections, drills, fear of loss of control, fear of choking or gagging. For those who have avoided the dentist for many years due to their fear, they may feel uncomfortable and even embarrassed about their teeth, which adds to the difficulty facing up to going to the dentist. Dental anxiety sometimes builds gradually, especially if appointments are avoided. Just thinking about making an appointment can trigger anxiety and panic for people if the fear is deeply rooted. Hypnosis can help reduce these anxious, fearful reactions, it can help you be much calmer and able to go to the dentist.
Can hypnosis help dental phobia?
Yes, hypnosis is commonly used to help people overcome dental phobia. A phobia is a more deep-rooted and extreme fear response and hypnosis is very helpful for this. People with dental phobia can experience intense fear, panic attacks and will often avoid the dentist, even if treatment is clearly needed. This is because the fear has such a powerful grip on them. Self hypnosis can help reduce these reactions and helps you feel stronger, calmer and more able to cope with dental visits and treatment.
Can hypnosis help fear of dental injections?
This specific hypnosis refers to the general experience of the dentist but does not specifically mention needles. If this is the main issue for you, then you may find Overcome Fear of Needles & Injections more suitable for you. If Fear of dental injections is only part of the issue then this dental anxiety hypnosis will be a better fit. We also have Overcome Fear of Dental Extractions Hypnosis.
Can hypnosis help panic attacks at the dentist?
Hypnosis can help reduce panic attacks and intense anxiety connected to dental treatment because the hypnosis eases the anxious response about dentists. Using the self hypnosis before an appointment will make it easier for you to remain calm and in control. If you would normally experience anxiety, panic, racing thoughts, shaking or dizziness before or during dental appointments, hypnosis should help ease this. It works by influencing your subconscious mind and changes the fear response. After using hypnosis many people find they feel calmer and able to attend their appointments without overwhelming panic.
How long does it take to overcome dental phobia?
This varies from person to person and also depends on how severe the fear or phobia is and how long it has been going on. You may notice positive change quite quickly, and with each dental visit, the fear may reduce further as your confidence that you will say calm and in control grows stronger. So once you have successfully attended an appointment, you may notice you feel a little different about it and significantly less afraid.
Can hypnosis help me stay calm during dental treatment?
Yes, hypnosis can help you stay calmer and more relaxed during dental treatment. The hypnosis audio helps you to see the dentist as something quite ordinary and you may find that when you are at the dentist you recall some of the words from the hypnosis session and it eases your anxiety. The hypnosis reinforces positive responses in your subconscious mind to change those fearful reactions to positive calm confidence so you feel much better and more in control while at the dentist.
Advanced Hypnosis Techniques:
This hypnosis audio includes advanced hypnosis techniques including:
- Hypnotic Suggestions
- Post hypnotic suggestions
- Direct & Indirect suggestions
- Anchors
- Desensitization
- Future pacing
Why Choose Rachael Eccles Audios?
- Rachael is a fully trained and licensed clinical hypnotherapist
- She has 19 years therapy experience
- Professionally produced audios
- 2 (and sometimes 3) tracks are included with most titles
- Download instantly to use on all devices
- Save a fortune on in-person therapy sessions
- Listen in the comfort of your own home
- Over 700 titles to choose from
Read More About Hypnosis and How it Works:
- Hypnosis Downloads Shop
- Front page
- A-Z of Everything
- Read Reviews
- Conscious Critical Faculty
- Meditation How to
- A-Z of phobias
- Is hypnosis real? How does hypnosis work?
- Mindfulness; what is it and how to do it
- Find out more about Rachael Eccles
