Welcome to the Hypnosis Downloads and CD shop. We have a huge range of titles for you to choose from (570+) and more coming later this year (2022). As well as Hypnosis audios we have sleep hypnosis, guided meditation and hypnotherapy sessions too. To find the right self hypnosis or meditation for you browse the categories below or type in one or two keywords in the search box below to find what you are looking for. Contact us if you need help from customer service. If you would like some suggestions on which hypnosis downloads or audios to choose, please click here and fill in the questionnaire.
Our Meditation & Hypnosis Downloads and CDs
We have an extensive range of self hypnosis downloads and CDs and guided meditations & mindfulness. We actually have one of the biggest collections of self hypnosis audios available on the internet today and we believe we offer the very best hypnosis MP3 downloads and meditations. You will find all our most popular self hypnosis audios here, such as Stop Smoking, Hypnosis for Drinking, hypnosis for anxiety and Stop Panic Attacks.
Take a Positive Step with a Professional Hypnotherapy Session
Using self-hypnosis MP3s (or hypnosis CDs) you can change the way you feel and react in a brief space of time. You may get results instantly or over a few days or weeks. Give a hypnosis audio a try right now and have a look in the shop to see the hypnosis and meditations available. Get in touch if you need any help. We offer excellent customer service and will be very glad to help you.
Hypnosis Downloads Free
The reason we provide free hypnosis mp3 downloads is so you can try our product before you make a purchase. Naturally, if you have never tried self hypnosis, you may be skeptical whether it will work for you. Using a free hypnosis MP3 can give you an idea if it is right for you. There are 5 free hypnosis downloads: Weight Loss – Stop Binge Eating, Anxiety, Depressing Thoughts and one for Stress Management.
Our Hypnotherapy MP3s and CDs
We have 500+ self hypnosis downloads and CD titles for you to choose from. Advanced Professional Hypnotherapist Rachael Eccles has created all our hypnosis sessions. They are all available as audio CDs or Self hypnosis downloads. If you are interested in finding a hypnosis that is specific to your needs, then browse our shop or use the search box above.
How do I get started using self hypnosis audios?
Once you have your audio hypnotherapy session, find a quiet place where you can relax and be undisturbed for 30 minutes. Play the audio, ideally using headphones and just relax. The hypnosis scripts are by Rachael Eccles, an experienced hypnotherapist, and are carefully designed to help you make the positive changes you want to make. You may relax only slightly at first, but once you get used to using the hypnosis audio, you may relax so much that you even fall asleep.
When can I expect to see results from the self-hypnosis downloads?
How long does it take for a self hypnosis download to work for you? Noticeable results are often achieved quickly. Although, despite this it is still wise to continue using the hypnosis even if rapid results occur. This is in order to strengthen the effects of the changes you are making. Usually aiming to use the hypnosis for 21 to 30 days is perfect. After that, you can just use it when or if you want to. Do you have more questions? Visit the FAQ page here.
Our hypnotic downloads and guided meditations collection offers you a wide and varied range to choose from. We hope you will find something that closely addresses the issue you want to focus on. You can browse by category or enter one or two words in the search box above. Alternatively, go to the Shop
How to get excellent results from self hypnosis downloads & CDs
Repetition is essential. Hence, when you get a self hypnosis download from us, we recommend using it daily. This way, the post hypnotic suggestions will take effect more quickly. In the end you will get better results from using self hypnosis if you are persistent with it. You know you can successfully make the change you desire to make if you persevere with it.