Reviews & Testimonials

What People are Saying about Rachael Eccles Audios

Genuine feedback from verified customers

Our hypnosis recordings have helped many people experience greater calm, clarity, and confidence in their lives. We’re always delighted to hear how our hypnosis audios and programs have helped people.

Below are genuine comments received from verified customers on eBay, Amazon and other platforms. This is a selection of 597 verified reviews and testimonials. Over the years these recordings have received consistently positive feedback for their quality, clarity, and effectiveness. Each review shown here is unedited and authentic, they are shared with permission or taken directly from verified platform feedback.

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From Amazon Customers

5.0 out of 5 stars Drink Less Alcohol  Really seems to work for non-“alcoholics” “Been using it for three days. I had worked up to 4 drinks a night EVERY night and knew it was a bad habit (like when I used to smoke–quit 24 years ago) and this recording is exactly what I needed. I tried a couple others but they went into reasons “why people drink” in the middle of the so-called session, which I found to be a distraction since I was not drinking to “punish myself” or to “put myself into a stupor” In fact, I don’t care what the reasons are–especially for other people. I just need to get where I didn’t feel that it was “normal” to drink every night and too much at that. This recording is a guided meditation that takes you into a deeply relaxed state and then helps you realize that you do not NEED to drink. It’s about drinking less and enjoying how you feel more. I have not slept as well as I have since the first day of using this and feel great. I have even lost 2 pounds in the past three days–probably the fewer calories as I am drinking ice water instead of wine, gin, or beer. In fact, I like this so much, I downloaded the “lose weight” one as well and started listening this morning. Will review that one in a week and see if it helps. I have a feeling with the two, I’ll be back into my size 6s in no time. (I’ll be thrilled with 8s). (Verified customer review).​

5.0 out of 5 stars Drink Less Alcohol  Five Stars “It is an excellent cd. Rachel is a great hypotherapist”  (Verified customer review).

5.0 out of 5 stars Drink Less Alcohol  Seems to be working. “I have listen to this at bedtime for 4 or 5 nights and it is having a positive effect.”  (Verified customer review).​

5.0 out of 5 stars Drink Less Alcohol Five Stars “Wondeeful! Worked for me!”  (Verified customer review).

4.0 out of 5 stars Drink Less Alcohol Helpful “I’ve noticed some change in my behavior right away. Going to keep listening because it really calms me down, and the cravings I used to have already seem easily manageable”.  (Verified customer review).

5.0 out of 5 stars Drink Less Alcohol –  Works like a charm “When the couple of drinks in the evening become a ‘must have’ rather than a ‘nice to have’ you may wish to cut down- but how? When you tried to cut down but for some reason or the other it just doesn’t seem to work and you always seem to end up back where you started, you may be looking for a solution.

Don’t get me wrong- I don’t think this is for the person who has a problem so serious that they are physically so dependent that they are not able to function normally. But I know there are many out there who during the day perform in their jobs, and perhaps as parents, but in the evening they just seem to ‘need’ those couple of drinks and it takes a significant amount of will power to cut down. If you, like me, fall into that category of ‘a-bit-too much drinkers’, this might be the ticket.

I have no prior experience with hypnosis, and being a very rational person I’m not a big believer in ‘esoteric’ things. But I learned that hypnosis is actually not esoteric at all and very logical. In my simple words, you put your conscious mind to rest and let the hypnotherapist speak directly to your unconscious, without the message being filtered by your thoughts. So the message can reach your unconscious mind directly and ‘re-program’ a couple of things. Like, ‘I don’t need alcohol to relax’.

Using the mp3 just once, on my way back from work (all it takes is a quiet parking spot and 25 minutes), I found it amazingly effective. I just don’t feel the need to drink any more. I can still have a beer, but I will be perfectly content with a sparkling water, too.

Using it every other day or so, I have easily and effortlessly cut back my alcohol consumption to 1-2 drinks a day, and I’m planning to cut back further. It is very easy. It takes no will power and you don’t even have to think about it. You just see the change happen. A positive side-effect of the hypnosis CD or mp3 is that it puts you in a very relaxed state and apart from being a pleasant experience, I find myself very refreshed afterwards. Highly recommended.”  (Verified customer review).

5.0 out of 5 stars Drink Less Alcohol ” Beautiful Imagery  Have used other guided meditations over the past 35 years, and this one is first class. And it works! My drinking is about 20% of previous consumption”. (Verified customer review).

5.0 out of 5 stars Drink Less Alcohol “I have struggled with binge drinking for years and have tried to quit many times over the years, never successfully. This time I was mentally prepared – admitting I had a drinking problem and life long sobriety was the answer for me. This download has helped me tremendously! This time just seems different. In the past I might have had given up after a month or two of sobriety because I had a horrible day. Now her suggestions just pop into my thought when I’m thinking a drink would be nice, and I can easily resist. Also don’t spend time thinking about a drink.

I would beg you to try this download if you are suffering from alcoholism or problem drinking or just want to live a gleaner, healthier life without the damage of alcohol. It is definitely a wonderful $8 spent. Just do it!”  (Verified customer review).

5.0 out of 5 stars Drink Less Alcohol  A ‘Must Have’ CD “A ‘Must Have’ CD if you want to cut down on drinking. I have only had this CD this last week and already I have no cravings like I did before. I feel so much better. Listening to the CD relaxes you, and you feel at peace and content, you feel you can cope with life without having to depend on alcohol. Not only are you rested, but your digestion improves (no more heartburn)!!! I highly recommend this CD. Worth every penny.”   (Verified customer review).

5.0 out of 5 stars Drink Less Alcohol  It works “It worked for me. I wanted weekend drinking with no temptation to drink in the week. i used this just once and it worked straight away. I have stopped feeling tempted when bored or fed up and i’m feeling a lot healthier for it. Saved a lot of money too.” (Verified customer review).

5.0 out of 5 stars Drink Less Alcohol  Great CD “This really does work if you have a slight drink problem, and want to cut down, would say buy this product.”  (Verified customer review).​

5.0 out of 5 stars Drink Less Alcohol  I have only been doing this for a couple of …“I have only been doing this for a couple of weeks but have already noticed such a difference. I still have the odd glass but takes me longer to drink it and I dont want to drink as much. I always fall asleep half way through the cd but it does really relax you.”  (Verified customer review).

5.0 out of 5 stars Drink Less Alcohol  Enjoy, it works! “If you enjoy a drink but want to keep it in moderation and don’t want to quit drinking completely, I can’t recommend this CD enough. I have found it very effective to easily reduce my alcohol consumption. In fact, I enjoy moderate drinking a lot more since discovering this brilliant CD and enjoy sobriety much more too. A great positive approach to moderation.”  (Verified customer review).

5.0 out of 5 stars Drink Less Alcohol  Exactly what I wanted “I have been listening to the drink less alcohol cd. I wanted to cut down my alcohol consumption, but not give up. Since using the cd, I have found that I now don’t want to have a glass of wine once the kids have gone to bed and on a weekend I would have had a couple of beers then share a bottle of wine my husband, but now only have one beer and one glass of wine. Exactly what I wanted. Would definitely recommend to others.”  (Verified customer review).

5.0 out of 5 stars Drink Less Alcohol  Success at last! “Success! Swapped bad associations with new healthy ones, and now enjoy going out for a few drinks socially, on occasion with friends. Am now a healthy social drinker with extra valuable time. Also lost weight too, as not binge eating whilst drinking. Thanks for my healthy life Rachael. Trying the Study Success CD next….”  (Verified customer review).

5.0 out of 5 stars Drink Less Alcohol  Reduce your alcohol intake “I bought this CD a few weeks ago and can honestly say if you listen to it every day for a few weeks it works wonders. I have reduced my alcohol intake and don’t even have a drink at the weekend anymore. It was a great buy. I bought it for weight loss and it has worked.”  (Verified customer review).

5.0 out of 5 stars Soothing “Great CD for anxiety as well as a sleep aid. The words wash over me & I fall asleep listening to the CD at night, & my specialist advised that sleeping while listening is great. Would buy again.” (Verified customer review).

5.0 out of 5 stars Healthy Lifestyle  well thought out  “Will have to wait a while to see if helps. Sounds promising.”  (Verified customer review).

5.0 out of 5 stars Works wonders Stop Smoking “20 years I have been smoking and trying to quit with patches , gum etc it did not work. I buy this, listen to it a couple of times, falling asleep on it and im off smoking and drinking for 4 months now. I cannot stand the smell of a cigarette and can be anywhere near a smoker, it makes me literally sick. I never believed in hypnosis but after me quitting smoking im starting to question myself as to whether it might be more to this than what I think it is. Highly recommended !” (Verified customer review).

5.0 out of 5 stars Five Stars  Stop Smoking “very effective”.   (Verified customer review).

5.0 out of 5 stars I have not smoked for 2 weeks and feel great. “At first There was no change in my smoking desire. After the 5th listening I noticed suggestions from the CD entering my mind when I had a desire to smoke. This made it much easier to choose not to smoke. I have not smoked for 2 weeks and feel great.” (Verified customer review).

4.0 out of 5 stars What have you got to lose? Stop Smoking “It’s been 3 weeks now since I have quit smoking and I feel great! I have attempted to quit many times before but have never been successful. I listen to the CD most evenings and not only has it helped me to quit, it also helps me to get a really good nights sleep! The cd hasn’t worked for my husband though. He has managed to cut down but not stop. Although he continues to smoke, I am still not tempted! That has never happened to me before. I wish I had brought this CD years ago!”   (Verified customer review).

5.0 out of 5 stars  Great! Look After No.1 “I’m very happy with this cd. I like the relaxation and the positive messages. It does what it says.” (Verified customer review).

5.0 out of 5 stars Emetophobia “C Rachel is wonderful at hypnosis. Thoroughly felt relaxed and I could tell this will work emetophobia and stress. I had no idea it existed and so glad I researched and found this product.”   (Verified customer review).

5.0 out of 5.0 stars Unlike others I’ve tried, this one really works!  Night Eating  “I’ve tried 3 other weight loss hypnosis CD’s that were very disappointing. The scripts they used was very weak. This CD was effective almost immediately! You have to be dedicated enough to listen to it every day for 30 days for it to really work, though. When I reach my weight loss goal, I’m going to find a stop smoking CD from her.”  (Verified customer review).

5.0 out of 5.0 stars very good  Stop Feeling Self-conscious “this cd is very good”   (Verified customer review).

5.0 out of 5.0 stars Five Stars  Stop Feeling Self-conscious “found this very helpful” (Verified customer review).

5.0 out of 5 stars Job interview confidence  It helped me “I decided to buy this as I had a terrible interview experience last year where my brain froze and I talked absolute drivel, so I was terrified that the same thing would happen this time! I was sceptical about it working but I felt very confident, didn’t blush or panic, I answered well and now I feel that even if I don’t get the job I still did really well and made a good impression.”  (Verified customer review).​

5.0 out of 5 stars Job interview confidence YOU MUST GET THIS “THIS IS FANTASTIC, I THINK IT REALLY WORKS, NOT HAD INTERVIEW YET BUT WHEN I DO I WILL BE SET”   (Verified customer review).

5.0 out of 5 stars Job interview confidence  Five Stars “It is great, it has helped me.”   (Verified customer review).

5.0 out of 5 stars Job interview confidence  I got the job  I got the job and the interview went like a dream! No nerves, loads of confidence. Great CD.  (Verified customer review).

5.0 out of 5 stars Job interview confidence  excellent “Cools the nerves and gives great confidence. Very effective”   (Verified customer review).

5.0 out of 5 stars Job interview confidence  Worked like Magic! “I had two job interviews lined up so I bought this hypnosis track to help me perform at my best. The first interview went really well – it felt like my best ever interview, however I didn’t get the job (I came 2nd). The second interview also went well; I didn’t get this job either but they invited me to a third interview where they offered me an even better job than I had originally applied for. I’m due to start this amazing job next week :-).”  (Verified customer review).

5.0 out of 5 stars IBS  THE REAL HELP “Earlier this year I mentioned in passing to a Consultant at The Priory, Roehampton that my IBS had flared up again and this was a worry as I had to travel from France to the UK ( about 12 hours of travel). He told me that the current recommended treatment for IBS in the UK was Hypnotherapy. It not being available in France I ordered this CD from Amazon and stuck to the prescribed method of use.

The result was brilliant. After about one week the symptoms started to disappear and after the three weeks I had only minor problems. By the time I had to make the journey I was fine and since then have had only minor reoccurences. I use the CD for a few days in this case and then can go for ages without any problems.

For anyone using this method it is important that you follow the instructions and don’t look for the ‘quick fix’….maybe giving up after a few days because it isn’t working. ENJOY the relaxation and peace of mind….as well as body.”  (Verified customer review).

5.0 out of 5 stars IBS  Totally Recommend!  “Purchased as my son was being made miserable and anxious by IBS symptoms. He’d started down the GP/medication route and altered his diet without too much success. His symptoms were definitely worse when he was upset or worried so with the illness itself making him upset and worried, it was a self-perpetuating cycle.

He has listened to the tracks twice a day as required and he’s almost at the end of the 30 days. From the first day there was an almost immediate improvement in his symptoms. Indeed the only day he’s had issues in the past month, and they were only minor, was on the day he took an exam. Otherwise, he is pronouncing it an absolute success. His stomach is still liable to grumble and rumble a bit, but he seems able to take the symptoms in his stride and not fixate.  He is very happy with the results. Thank you so much!”  (Verified customer review).

5.0 out of 5 stars IBS  I found this CD excellent. “Initially I used it when I went to … “I found this CD excellent. Initially I used it when I went to bed as i had trouble sleeping and every time I put it on I was asleep before the end. It is also excellent as regards the helpful self help ideas that help with ibs. It means that when I am out and I feel anxious or indeed in need of a loo I practice the relaxation techniques and the anxiety diminishes as I relax.. I would say that if you suffer from any anxiety issues or with anxiety caused by bowel problems this CD is certainly worth trying as it has helped me a great deal”  (Verified customer review).

5.0 out of 5 stars IBS Really effective “The three parts of this CD are excellent: one for night-time, one for day-time and a 5 minute refresher. I have definitely found this CD beneficial”   (Verified customer review).

5.0 out of 5 stars IBS  Have slept so much better since listening to this. “Although I still have IBS symptoms, this cd helps me to relax, Rachael’s voice is very soothing. I listen to it each night and sleep so well after”.  (Verified customer review).

5.0 out of 5 stars IBS  five stars “Haven’t had this for long but am starting to use it, the hypnotist has a soothing voice and seems very professional and is well qualified. I’d recommend this to anyone suffering from IBS.”  (Verified customer review)..​

4.0 out of 5 stars IBS  Relax and have faith! “The guided relaxation on this recording is excellent. For me (after only a few days) the positive thoughts and suggestions meant I was leaving the house without that dreaded IBS sufferer’s concern. I have recently gone back to it to gain confidence for holiday flights.   Definitely worth a try ~ relax and have faith! Best wishes.”   (Verified customer review).

5.0 out of 5 stars IBS 5 stars “I’m not going to go into the details but this has completely cured me. Great CD   (Verified customer review).

5.0 out of 5 stars IBS  very effective for IBS “very effective treatment for alleviation of the symptoms of IBS”  (Verified customer review).

5.0 out of 5 stars IBS  Great hypno cd “I bought Rachael Eccles IBS Hypnotherapy cd and I listen to it everyday. I play it on my iPad or Nano. It is very professionally done,incredibly soothing,and I have benefitted from listening to it. I would recommend any of Rachael’s Cd’s or Mp3’s to everyone in need of some help,or just to relax and chill completely for half an hour.  Her voice is amazingly soothing and nothing is rushed. Celia.”  (Verified customer review).

5.0 out of 5.0 stars very good Eyelash & Brow Pulling “this cd is very good”   (Verified customer review).

5.0 out of 5.0 stars Five Stars Eyelash & Brow Pulling “found this very helpful” (Verified customer review).

5.0 out of 5 stars Sweating Five Stars “Fast shipping and a Good CD!!”  (Verified customer review).

5.0 out of 5 stars Let Go of the Past Amazing Results “This is the best hypnosis CD ever! Wish I had found it years ago as I have tried hypnotherapists costing me several hundred pounds and not had the results like I have with this cd. Her voice is very calming and soothing and what I thought was great is you can sample her talking on YouTube so you can see if you click with the voice which is very important with hypnotherapy.  

This hypnotherapy cd has a daytime and bedtime version and the bedtime one sends me to sleep. The day time version made me feel so calm and I can honestly say the issues I had in my past that I could not let go of prior to buying this cd have gone.  If I now think of the events that troubled me so much for a long time there is no pain or sadness associated with it and it has no feeling attached to the memory which is just amazing. Definitely recommend this to anyone wanting to let go of past hurts sadness guilt anything negative as it really does work.”  (Verified customer review).

5.0 out of 5 stars Let Go of the Past  Excellent self-hypnosis audio CD “Excellent self-hypnosis audio CD – It really helped me a lot! – It truly helped me get over that could have, would have, should have feelings I have from making past mistake and stopped me from moving forward with my life – Rachael Eccles has a great voice and she does an excellent job with the material!”  (Verified customer review).

5.0 out of 5 stars Let Go of the Past “Wonderful CD and it works!“Great CD. Her voice is very soft and calming and it is a wonderful program. I will definitely order others from her!”   (Verified customer review).

5.0 out of 5 stars Let Go of the Past great voice for hypnotherapy “really clear and concise speaking but not harsh so it lulls you into relaxation but you can hear every word.”   (Verified customer review).

5.0 out of 5 stars Let Go of the Past  “Five Stars Great CD”   (Verified customer review).

5.0 out of 5 stars Let Go of the Past  It works!!!  “I actually found this helped after just a few days…it has taken the knot in my stomach away..I would definitely recommend”   (Verified customer review).

5.0 out of 5 stars Get Lucky  Excellent self-hypnosis audio CD  “Excellent self-hypnosis audio CD – It really helped me a lot! – I truly feel lucky after several listens to this – Rachael Eccles has a great voice…”   (Verified customer review).

5.0 out of 5 stars Get Lucky Very relaxing, a great and positive tool to use at bedtime for good sleep. “Have been using this CD at night for over two years, to help with creating a better internal dialogue during the day. I really believe it has helped me overcome work and family related stress, depression and anxiety. I feel this CD has helped me generate a really positive attitude and the ability to focus on the things in life that are important. Rachel has a gentle, relaxing voice that is great to listen to if you want to drift off to sleep or, when things get ‘stressy’ , to listen to and chill out during the day.”  (Verified customer review).

5.0 out of 5 stars Get Lucky  Superb  “I have been playing this CD at night and it is particularly good at helping me to drift off. In fact I haven’t heard the ending yet! It does advise you at the beginning there will be the opportunity to make a wish of your own choosing and I feel this is extremely helpful. It makes your experience very individual.”  (Verified customer review).

5.0 out of 5 stars Get Lucky  Is combined on one cd so saved me money, …“Is combined on one cd so saved me money ,helpful service and enjoyable to listen to , listening to an english voice is relaxing”   (Verified customer review).

5.0 out of 5 stars Stage Fright My Only Regret Is, I Didn’t Order This CD Sooner  “* At work I give presentations to groups ranging from 10 to 40 people. * At night I go to “open mic” nights at comedy clubs, telling jokes to drunks and various miscreant types (no offense if you’re a miscreant type).

I’ve been doing these things for several years now, and yet I’ve never gotten to the point where I feel comfortable on stage. That’s why I got off my wallet and bought this CD.

I’ve listened to it for 21 days in a row now, and I gotta tell you: I can’t wait to get back on stage. Stage fright? What the eff is stage fright? That term’s no longer part of my vocabulary, Jack!

Not only that, but I walk around feeling good (read “confident”) all the freakin time. This CD lasts only 25 minutes, give or take, so listening to it doesn’t eat up much time. The hypnotist, a female, has the most beautiful velvety voice. She does, however, speak with a British accent, but it’s the nice British accent, the accent indigenous to that part of Britain where Dame Julie Andrews rides bareback on a shetland pony, cantering across hills bestrewn with rusty cans and bullet casings.

So, what I’m trying to say is, I love this CD (no kidding) and am already feeling its effects.”   (Verified customer review).

5.0 out of 5 stars Stage Fright The best hypnosis cd I have found on Amazon.  “This is a good cd. I bought several, having extreme stage fright. After listening to them all, this is the best one. She knows exactly what she is doing. There are no moments where the listener is distracted by something that she says that doesn’t feel that it “fits”. I have only listened a couple of times but can tell that it will work for me. The others I tried were so bad I couldn’t get through them.”   (Verified customer review).

5.0 out of 5 stars Stage Fright Playing my instrument is fun again!  “I started using this CD about 3 weeks ago in a final desperate attempt to deal with my performance nerves. I am an orchestral musician and today I gave the CD its acid test in rehearsal with a new conductor. Success! Not only was I not at all nervous, I rediscovered all the fun I once had playing in an orchestra. I highly recommend this CD; it’s a life-saver!”  (Verified customer review).

5.0 out of 5 stars Stage Fright  Five Stars “Excellent!!; it took a week of consistently using it twice a day every day, but it works!”   (Verified customer review).

5.0 out of 5 stars Stage Fright Fantastic!  “Fantastic cd, this was recommended by a friend who had also bought the cd, it is as good as she described, for some reason after many years of playing an instrument I had started to suffer with concert nerves, I wasn’t playing my best, my concentration was not focused and it was getting me down, my friend mentioned this cd, I was a little reluctant to try hypnosis as it seemed to me, to be a little bit drastic. I’m pleased to say, I’ve seen results after only a week, I’m concentrating, feel calmer and looking forward to even better results over the next few weeks. I would highly recommend this cd.”  (Verified customer review).

5.0 out of 5 stars Stage Fright  great experience  “Excellent cd. Rachel Eccles voice was calming and soothing. A great experience of self hypnosis. It works too. Very happy with cd, and customer service thank you”  (Verified customer review).

5.0 out of 5 stars Stage Fright  Rachael is awesome. “I’ve a few of her CDs and am … Rachael is awesome. I’ve a few of her CDs and am gradually overcoming some of my bad habits and fears.”  (Verified customer review).

5.0 out of 5 stars Skin Picking  surprised by how good it is “the cd is not a mirror type (useful info if you self harm with a mirror). The voice has a soft English accent, I have only tried it once but will keep going for a few months. First impressions very good!!”  (Verified customer review).

5.0 out of 5 stars Skin Picking very useful “Just started using this. Found it really helpful and it has definitely helped a lot with not picking and adjusting that urge to pick. Highly recommend.” (Verified customer review).

4.0 out of 5 stars Skin Picking  Helpful “Helpful in relaxing and visualizing good results. Amazing, interesting, better when repeated every two days or so. I have been using this resource for 2 weeks and feel that I pick less and less often. I hope to decrease even more until I am able to stop, since the urges are less frequent.” (Verified customer review).

5.0 out of 5 stars Skin Picking  Effective help with Skin Picking “I bought this CD a month ago. I have had problems with skin picking for over 40 years. I previously didn’t believe in any “alternative” therapies, but after suffering side effects from medications and with the problem having become worse, really limiting my life and causing anguish to me and also my family, I knew I have to try something else. An internet search led to this CD. Rachael Eccles is a talented hypnotherapist and has a very soothing voice and effective method of inducing a hypnotic trance. I have been listening to it twice daily for an month. It has been highly effective. I am finally seeing some light at the end of a long dark tunnel. Thank you Rachael.” (Verified customer review).

5.0 out of 5 stars  Skin Picking great! “I pick super bad like average of 2 hours a day and have tried cbt and meds and had no or little results prior before this cd. And my will power is pretty good alone because I have quit smoking cold turkey no problem but picking has had such a powerful hold on me. Ive done it for 15 years and couldnt afford inpatient treatment at a facility for it so I thought I would just have to live with the ups and downs of this horrible habit but this cd has already improved me soo much I’m so grateful! Her voice is great and I love the things she says she is so encouraging in a very empowering you have the ability to fight this way. I have a different skin pick cd which didn’t do much because it was more visualization but I feel like this gets more to your spirit as a motivator. I’ve only used it for a week but noticed asignificant decrease. Im impressed.” (Verified customer review).

5.0 out of 5 stars Skin Picking  It really works! “Worked unbelievably well….I can’t believe that it was so easy. I wish I’d found this years ago.” (Verified customer review).

5.0 out of 5 stars Skin Picking  Excellent, thanks for this product “Excellent, thanks for this product” (Verified customer review).

5.0 out of 5 stars Skin Picking  Five Stars “Very soothing and relaxing and actually seems to help.” (Verified customer review).

5.0 out of 5 stars Skin Picking  Five Stars “great” (Verified customer review).

5.0 out of 5 stars Skin Picking ” reviewed on behalf of a friend My friend says this CD has saved her life. I’m no expert on skin picking, in fact i’d never heard of it but a friend of mine mentioned they were suffering from this condition and as i’m a Rachael Eccles fan, I recommended this to her. She didn’t want to write her own review as she said she felt too embarressed so this is what she said. She said that after a few listens, she reduced the urge to pick and now does not pick at all. She says that her skin has cleared up and attributes this to this recording.” (Verified customer review).

5.0 out of 5 stars  Skin Picking “5 stars I use this with my clients and it is very effective.” (Verified customer review).

5.0 out of 5 stars Skin Picking  “Life-changing CD. I purchased Rachael’s “Dermatillomania” CD rather sceptically, but willing to give it a go as nothing else had worked, and I was at the end of my tether. The condition was having a huge impact on my life, and I wanted to at least control it, if I couldn’t cure it altogether.

On receiving the CD, I started listening to it at the same time everyday and tried to listen to it everyday. Whilst I was a little despondent in seeing no change in the first few weeks, I now realise that this was a little unrealistic. However, I have been using the product for just over 3 months now and the results are amazing. Whereas at first, I was able to just control the picking, I have now almost completely stopped- almost without realising, something I never would have imagined possible as I have been suffering for almost 15 years.

As a result, my skin is looking a lot better, and is starting to heal and I am feeling calmer and much happier in myself- which my friends and family have noticed. In short, if you suffer from this horrible, debilitating condition- I would thoroughly recommend this item. Thanks Rachael!” (Verified customer review).

5.0 out of 5 stars Stop Teeth Grinding “It works! I’m a long time teeth grinder. I looked at this CD for probably more than 3 years before I purchased it. I finally broke down and gave it a try. And it really works. I only used it for about a week and a half before I could feel the results. No more waking up with headaches from grinding all night. I would recommend it.”   (Verified customer review).

5.0 out of 5 stars Stop Teeth Grinding “This was helpful for my jaw clenching at night. … This was helpful for my jaw clenching at night. I listened to it every night for 30 days and now still use it on and off as it is very relaxing and I generally fall asleep to it.” (Verified customer review).

5.0 out of 5 stars Stop Teeth Grinding “Helps Even After One Day! Yesterday I was very anxious and was clenching my jaw. Fortunately this CD arrived and I was able to work through all three hypnosis sessions before going to bed. I woke up and I noticed I did not have as much tension in my jaw, I was not clamping it shut, just sort of relaxing and keeping my mouth open. Which is what the hypnosis instructions told me to do. So very impressed that it worked so fast and today I have not been clenching my jaw at all. This to me is a small miracle.

What this does is take you through a session of visualizations. It is very comforting and relaxing. Once you are in a deep state of relaxation you will be introduced to the idea that things can change for the better and that you will no longer clench your jaw. The suggestions are powerful and safe. I felt extremely relaxed and ready to accept the positive messages. I never once lost any consciousness just was in a state where the words could sink deeply into my subconscious. There are images of laying on the grass or going down steps. When she counts down as you are visualizing the steps, it is to get you to keep letting go of stress and anxiety. Very effective. She also counts up at the end when you are going to “wake up” out of the hypnosis state.

I found this very comforting, relaxing and healing. I will look for other Self-Hypnosis CDs by Rachael Eccles. She’s a very loving wonderful guide who has a deeply soothing voice and really has a handle on hypnosis. I think you will be impressed how this helps even after only one day. I’m going to continue to listen to it so that my habits will be totally broken and I can be permanently free from teeth grinding.

This CD has three sessions: Teeth Grinding Listen and Wake – For daytime listening. Teeth Grinding – a 5 minute session when you are short on time. Teeth Grinding Bedtime Hypnosis – Perhaps the most effective session if you want to be calm and fall asleep fast. I’m so happy I found this and can recommend it to you highly!”  (Verified customer review).

5.0 out of 5 stars Stop Teeth Grinding “No longer clenching my jaw! I’ve been sleeping with this every night for two weeks or so. Even after one night I woke up and for the first time in ages my jaw wasn’t clenched!!! Now as I fall asleep, wake up, or am just sat resting my jaw is always relaxed. I have used hypnosis before so I am a keen believer in its power – you have to be open to it and really concentrate! It might not work for you straight away but stick with it and really listen to the instructions and you’ll be fine. Her voice and the sound quality is fine (albeit her ‘hello’ does make me chuckle). Even if it doesn’t work, it’s worth a tenner just to try it! Anything is better than teeth grinding!”  (Verified customer review).

4.0 out of 5 stars Stop Teeth Grinding “Breaking a habit and releasing tension I have been using this CD twice a day for over 3 weeks and already I feel my jaw is less tense and more comfortable. I’ve been wearing a dental splint at night for many years to ease the tension caused by clenching my jaw muscles. When the last one broke I decided to see if I could find a way of improving the situation without needing another expensive personally made splint from my dentist. I’m delighted with my progress and I feel I’m tackling a long established habit that I want to let go of. I recommend this CD”  (Verified customer review).

5 .0 out of 5 stars Stop Teeth Grinding “So pleased it was recommended to me I have suffered from teeth clenching for about 8 years now and have tried many things. About 5 years ago I realised that I did it day and night. I had a severe set back and needed some extra support. I saw some professionals, one of which recommended a specialist (BSOS) Bruxism dentist in my area. I was fitted with an NTI splint to wear at night which has been a huge positive turning point for me. The dentist who was absolutely fantastic with her understanding and knowledge of Bruxism recommended this CD. It’s about 20 minutes long, and with my NTI splint really helps me relax and get to sleep. I often find myself reliving parts of the CD in my head through the day and realise that I can relax my jaw more easily, more often. My headaches are reducing as is my amount of pain relief needed.

I’ve tried other similar CD’s but this one is most helpful to me. I’ve been using it for a few weeks now but need to stress how important it is to use it regularly. My Bruxism was originally a result of stress but has now become a muscle memory habit which needs to be broken. It’s important that the use of the CD creates a new habit to help conflict with the Bruxism. Hope this is helpful.”   (Verified customer review).

5.0 out of 5 stars Stop Teeth Grinding “These CD’s work! I find these cd’s so relaxing & helpful. I’m going through a very traumatic time with my husbands illness. When I’m anxious I grind my teeth, Rachel Eccles has such a gentle voice & tone I find myself going into deep relaxation. I remember the CD when I feel the urge to grind start, this enables me to loosen up & stop. I would recommend.”  (Verified customer review).

5.0 out of 5 stars Stop Teeth Grinding “Excellent product I’ve tried self hypnosis before, but (strange as this may sound) the technique often involves getting into lifts and travelling deep underground etc, and given that I’m claustrophobic I always found the process quite stressful. Well this cd is not like that. It’s a really calming, airy, comfortable experience. After a couple of days I started to feel positive results – am clenching my jaw much less – and I’ll definitely stick with it. Ms Eccles has a pleasant but compelling voice and manner. Oh and the cd arrived within a mere 48 hours of ordering!” (Verified customer review).

5.0 out of 5 stars Stop Teeth Grinding “Happy listening. Anne For a long time I have suffered with the pain of teeth grinding. Protection from my dentist has only been a plaster. Eighteen months ago I bought Rachael Eccles cd. Her hypnotic voice changed my life. After three weeks of constant use I was healed. I felt so healed I even lent the cd out. This Christmas while experiencing the grief from the death of a family member. The grinding returned. When my mp3 player failed. I bought another cd. Even after listening for a few sessions I can feel a positive difference in myself. If you really want to heal. Give yourself time and privacy. You will then have the pleasure of healing yourself. Happy listening.” (Verified customer review).

5.0 out of 5 stars Stop Teeth Grinding “Hypnotherapy works! The very first use of this CD brought me deep relaxation,and I started to realise when I was tensing my jaw throughout the day. After a few hearings, I started to sleep more deeply and wake up more refreshed; after 15 hearings the appearance of my mouth changed and my whole face looked more attractive because my mouth wasn’t any longer just a straight, tense line. Now I find that occasionally I wake up during the night if I start clamping my jaw and teeth-grinding, so I relax and go back to sleep. My singing teacher is amazed at how much better I sound, with a free and full tone. And I feel wonderfully energised time I listen to the CD. Thank you, Rachael!” (Verified customer review).

5.0 out of 5 stars Stop Teeth Grinding “Fabulous results Amazing! Have been playing this every night for the last few weeks and my jaw ache has gone. I was waking with pain where I’d grind my teeth into my night guard but this cd has definitely helped me to relax my jaw.”   (Verified customer review).

5.0 out of 5 stars Stop Teeth Grinding “Soothing and relaxing I found the voice and tone very relaxing and mellow but not sure if this will completely stop the clenching as I have only used the CD a couple of times. I will use a lot more as it helps to relax the muscles.   (Verified customer review).

5.0 out of 5 stars Stop Teeth Grinding “Perfect Bought for my mum who was given a gum shield to wear for grinding her teeth in her sleep. She used this and had no need to wear he shield after a few days of listening to this. Worth buying”  (Verified customer review).

5.0 out of 5 stars Stop Teeth Grinding “Absolutely brilliant This cd works brilliantly and have now bought other cds from Racheal Eccles. I can now use it instead of a mouth guard, but need to listen every few nights.”  (Verified customer review).

5.0 out of 5 stars Stop Teeth Grinding “Hypnosis CD – Rachael Eccles Wonderfully soothing with accurate wording. This recording is also ideal for anyone suffering from stress or insomnia. I can’t recommend this product highly enough. Excellent!!!” (Verified customer review).

5.0 out of 5 stars Stop Teeth Grinding “Hopefully with this no more teeth grinding Excellent product cd is very relaxing and calming Hopefully will help with my teeth grinding problem Excellent service Many thanks” (Verified customer review).

5.0 out of 5 stars Stop Teeth Grinding “Very Good This CD has proved very useful, very relaxing and helps me sleep without grinding too often.” (Verified customer review).

5.0 out of 5 stars Stop Teeth Grinding “needed to stop if I was going to keep my teeth in good condition. I’ve been using it for over a … I was originally advised by Dr Kathryn Dunning at Salcombe Dental Practice (Hannaford’s Landing, Salcombe) to try Rachael Eccles’s self-hypnosis CD for teeth grinding. This had been an ongoing problem and, once identified, needed to stop if I was going to keep my teeth in good condition. I’ve been using it for over a year and I’ve noticed a huge difference – I no longer clench my teeth and the grinding has nearly subsided altogether. You do need to be consistent with it, using it every day for a minimum of 30 days as advised – stick with it and the CD will yield results. I can highly recommend this product.” (Verified customer review).

5.0 out of 5 stars Stop Teeth Grinding “5 stars!!! Tried the mouth guards of various makes with no success. I couldn’t sleep with them in and it did nothing to stop my bruxism during the day. Found this however and i’ve stopped altogether. It’s been a life changer for me.”   (Verified customer review).

5.0 out of 5 stars Stop Teeth Grinding “If you have Bruxism please try this. I bought this recording as I’ve realised that I suffer from Bruxism (teeth clenching, in my case). I’ve listened to this recording mostly the bedtime session and I am finding that it helps. The very first night I didn’t clench my teeth at all, I have since but I am persevering with the recording. I do use more than one recording from Rachael so maybe I am diluting the results…? I like the option of having the listen and wake version or the bedtime version. I have tried the lite speed hypnosis but I prefer the longer sessions as I feel they are more effective. The longer sessions are 25/ 30 minutes so it’s not difficult to make time for them.”  (Verified customer review).

5.0 out of 5 stars Stop Teeth Grinding “Effective cure for bruxism teeth grinding This was effective for me from the very first use. Have used for 2 weeks and i’m completely cured.”   (Verified customer review).

5.0 out of 5 stars Stop Teeth Grinding “This Worked Well For Me I have experienced much success with this recording. I’ve had a problem with bruxism for many years and my dentist told me recently that I’d better figure out some way to improve the situation. I came across the hypnosis suggestion online and decided to try this particular recording because I liked the online sample. Within one day of using this recording, the problem was very much improved and within just 2 or 3 days I no longer had a headache and sensitive, irritated teeth. This is after years of bruxism. The recording is very pleasant to listen to as well. Highly recommended.”    (Verified customer review).

4.0 out of 5 stars Stop Teeth Grinding “It Works For Me . . . . I used this CD as I was suffering from moderate earache for 3-4 months which my ENT Consultant Surgeon suggested it could well be due to teeth grinding as all other aspects of my ear looked fine. He recommended I get a a bite guard from my dentist. As well as the bite guard I find self hypnosis CD’s and Apps extremely useful but it all depends on how susceptable your are to hypnotic trance. I am particularly receptive to hypnosis …” (Verified customer review).

5.0 out of 5 stars Stop Swearing –  I will keep using this CD until I’m happy that I do not swear any more “I have been using this CD for 14 days now and its really working, I mean I still swear but not as much as I used to. Even my own mother has noticed the difference and has commented on this to me. I will keep using this CD until I’m happy that I do not swear any more. I use the CD at night when I go to bed because this is the only time I can relax and listen without being distracted by the TV or my Laptop. It’s no good sitting in a room where there is something to distract you, you must have complete quiet. Enjoy it, it works for me and I am one of the worst swearers !!”  (Verified customer review).

5.0 out of 5 stars Making Small Talk  “Incredible product! UNBELIEVABLE!! Please read this…like many people I was convinced of the power of suggestion and hypnotic thought. I liked the idea of falling asleep and having positive thoughts poured into my subconscious mind, but to date things hadn’t really worked.

I’ve bought around 12 CD’s over the past three years or so, a couple from the high street and the rest online. Whilst I had initial excitement, I didn’t see any great changes although I did enjoy the experience and the positive thoughts. I’d drift out of using them and a few months later buy another and so on. I think in the back of my mind I was after the ‘Holy Grail’ – the one that works, but it may have been like the golfer, always after the elusive golf club to sort out his problems and revolutionise his game, or the tennis player looking for the perfect racket. I went online a couple of weeks ago and ordered four CD’s. Three were on self esteem/ self confidence and another one caught my eye, ‘making small talk’ – this has always been a difficult area for me.

Two of the CD’s were by Rachael Eccles, including the small talk one. I listened to one of the other two first and found it OK with the usual closing your eyes, relaxing your mind, positive suggestions and then opening your eyes parts.

The next day I thought ‘right, let’s try the next one’ and chose the small talk CD. There was a soft female voice who talked me through the introduction and then continued ‘deeper and deeper’, ‘down and down’. This went on for a couple of minutes and the next thing I know, I’m waking up! OMG it works! It was my dream scenario because I knew that if she could put me under, I’d have taken aboard all the positive suggestions she spoke. The whole experience was incredible.

I also bought her ‘increase confidence’ CD and to date have listened to the two CD’s seven times, going under five times! The last time I woke up I saw the last couple of turns of the CD before it stopped and know I must have come round and opened my eyes when told to.

When I’ve been going under, I’ve sensed a low white light above me and the twice I didn’t go under I felt mentally exhausted afterwards. But whilst going under’s one thing, does it work? Well, immediately I’ve found myself asking shop checkout staff how their day’s been etc, the same staff that for years I’ve just said ‘thanks’ to. I’ve also had people instigating conversations with me which seemed unusual at the time and when I am in conversations I seem to have this inexhaustible sump of ideas to talk about. This is something I’ve seen in work and social time and I now look forward to conversations.

I’m a fairly positive guy, but know I just need to tweak a few areas in my life to open up the opportunities I want. The beauty of the situation now is that I know the CD’s change things for me and as Rachael does different topics, I know I can change other areas. People may be different regarding susceptibility, I don’t know. But for me this is what I’ve been looking for, this is my dream product.”  (Verified customer review).

5.0 out of 5 stars Making Small Talk  “nice voice she has a very nice voice. calming. hard to give reviews on a product like this because it’s hard to know if you gotten better at what you are trying to correct in your life. I do seem to be more talkative than I used to be. I try to think of things to say.”  (Verified customer review).

5.0 out of 5 stars Making Small Talk “wow again another brilliant cd from rachael.on another good topic.highly impressed not just with the cd itself but the speed of delivery”. (Verified customer review).

5.0 out of 5 stars Making Small Talk “Brilliant and effective Excellent, works for me” (Verified customer review).

5.0 out of 5 stars Stop Swearing – Five Stars “Very good product”  (Verified customer review).

5.0 out of 5 stars Thank you very much Forgive Your Parents “Thank you!”  (Verified customer review).

5.0 out of 5 stars Amazing Forgive Your Parents “Amazing, it really works” (Verified customer review).

5.0 out of 5 stars Helpful Forgive Your Parents “This teaches you how to move forward and forgive yourself and others so it is very effective and easy to listen to” (Verified customer review).

5.0 out of 5 stars  Excellent self hypnosis audio CD Boost Your Ego “Excellent self hypnosis audio CD -Rachael has an excellent voice and does an excellent job reading the material. I can tell you enough how much these have helped me.”  (Verified customer review).

5.0 out of 5 stars Excellent relaxation CD Stress Buster “I really like this relaxation/ hypnosis CD and the lady’s soothing British voice. There is one portion to play in the morning and another excellent one to play at night. I am facing some difficult health issues soon and this CD has been very helpful in helping me to sleep and in emphasizing positive thoughts and relaxation.”  (Verified customer review).

5.0 out of 5 stars  A Deeper Place of Tranquility – Think More Positively Effortlessly and Easily with Hypnosis! Stop Depressing Thoughts “Life is stressful! That is an understatement and sometimes it feels comfortable to sink into negative thinking to cope. This is when you need someone wise and caring to encourage you to relax and consider all your options. Being depressed does not feel like a choice, it feels more like a weight that is holding you back from happiness. This hypnosis CD helps you to stop thinking negative thoughts. It also encourages you to rewire your brain for positivity.

Rachael seems to know exactly what to say to calm your soul into a deep place of tranquility. As she says: “You have the power to choose to only think positive thoughts.” This gentle advice is welcome when you need someone to understand how fragile you are. This CD will help you think more positively effortlessly and easily. OK some retraining of the mind is involved but with hypnosis you will really get deep into your subconscious mind and want to make changes naturally.

This CD has a waking hypnosis at the start and a hypnosis to lead you into deeper sleep at the end. So two choices for a better life! If you lie awake at night thinking and thinking then the sleeping hypnosis may really work for you. After it is over there is calming music to help you drift into dreams. I like doing both hypnosis sessions back to back and I have been able to wake myself up at the end by counting from 5 to 1 myself. I find listening to the whole CD makes me the most relaxed. I’ve decided why suffer in life any more than you have to. With hypnosis I see solutions to all my problems as long as I’m willing to change my mind.” (Verified customer review).

5.0 out of 5 stars  it works. Stop Depressing Thoughts “it has helped my wife no end” (Verified customer review).

5.0 out of 5 stars Very good cd Ease Depression “I very much like the format and Rachael’s calm and easy-to-listen-to voice. I do think it has helped with my depression, and am a great believer of the power of the mind. I will be buying more of her many cd’s in future.”  (Verified customer review).

4.0 out of 5 stars  does what is needed Hypertension “Helps me cope with high blood pressure and relax and bring it down, always as described by helpful seller” (Verified customer review).

5.0 out of 5 stars  Excellent Stress Reduction Meditation (432) “Excellent” (Verified customer review).

5.0 out of 5 stars Great for stress and panic attacks. Stress Reduction Meditation (432) “Excellent CD to relieve worries and panic attacks. Lovely calming voice. 2 tracks one for daytime one for bedtime. Both quite similar, both very relaxing. Makes me feel sleepy”. (Verified customer review).

5.0 out of 5 stars I’m a believer Deep Self Knowledge “I wasn’t sure about buying this self hypnosis CD and I had no experience with Rachael Eccles products. I’ve also participated in a couple large group settings were a stage hypnotist tried to hypnotize as many people in the audience as possible but I wasn’t able to let go and let it happen. A concern I had with Rachael’s CD was that it seems many of them say you need to use them for 30 days for the best results. I wasn’t thrilled with putting in that much time but I also have to admit I found this CD helped me in only 3 to 4 uses over a couple weeks and I’d also have to say that it was successful and worth the purchase. Her voice on the CD is very pleasant and relaxing as described. I’m happy enough with my first CD that I just ordered another one of her CD’s and if that one works out well I’ll try and remember to write a review of it as well.” (Verified customer review).

5.0 out of 5 stars Excellent, thanks for this product Deep Self Knowledge “Excellent, thanks for this product”  (Verified customer review).

5.0 out of 5 stars Five Stars Deep Self Knowledge “Very soothing and relaxing and actually seems to help”.  (Verified customer review).

5.0 out of 5 stars Pleased with it  Astral Projection “It worked first time. Rachel Eccles has a very hypnotic voice. Now I have trained myself to astral project without the cd”  (Verified customer review).

5.0 out of 5 stars It really works!  Claustrophobia “Worked unbelievably well….I can’t believe that it was so easy. I wish I’d found this years ago.” (Verified customer review).

5.0 out of 5 stars Panic over! Claustrophobia  “Due to increasing problems with my spine, my GP sent me for the first of many MRI scans, as I have been claustrophobic for most of my 60 years I was unable to have this in a closed scanner, despite 10mgs of diazepam and the helpful advice “to just close my eyes “. I was lucky enough to live close to another hospital that had an open scanner so all well and good for the next 10 years, however the hospital closed and needing an up to date scan the panic set in. I’m not a great believer in hypnosis or auto suggestion but I thought give it a try, I listened to the cd for a month before the scan and also during and took some Valium just to be on the safe side . After an hour long scan with no anxiety or panic I can thoroughly recommend this cd , I have even been able to use lifts which with my arthritic knees is a real bonus.” (Verified customer review).

5.0 out of 5 stars Excellent, Claustrophobia “thanks for this product Excellent, thanks for this product “ (Verified customer review).

5.0 out of 5 stars Five Stars Claustrophobia  “Very soothing and relaxing and actually seems to help”.  (Verified customer review).

5.0 out of 5 stars Five Stars Claustrophobia “Great”   (Verified customer review).

5.0 out of 5 stars Give it a Go It may just change your life – Claustrophobia  “It’s Worth a Go I’m writing this review after buying this CD (via another on line source) but I felt I had to write a review about this. For years I’ve had mild Claustrophobia problems which I have tried lots of methods to resolve including change of diet, mindfulness, exercise etc all of which have helped a bit, but I think after a week of listening to this CD once a day it has significantly helped.

My advice to anybody is just find a quiet half an hour each day and listen to this CD with an open mind, I was sceptical but it really seems to be helping me. With the CD there is also a web link for a help guide. Give it a go it’s a small price to pay for something which could really improve your life.” (Verified customer review).

5.0 out of 5 stars Package arrived early Perfect Sleep “It arrived 11/22/24. I like it a lot.” (Verified customer review).

5.0 out of 5 stars This CD helped me get to sleep a lot better Perfect Sleep “I actually listened to this CD before using it for sleep. There are no hidden messages or anything that will mess with your mind. It’s simply relaxing and all about sleep. Great product. I really like it.” (Verified customer review).

5.0 out of 5 stars A great buy Perfect Sleep Great CD as usual for Rachel Eccles. 90% of the time this CD puts me to sleep, I’m generally more relaxed at night. I’m two weeks into using this product. (Verified customer review).

5.0 out of 5 stars Thank you!  Perfect Sleep After a shaky start, and quite a few CDs, I’ve totally changed my life around. I cannot but honour the part Rachael Eccles has played in this. Thanks Rachael! I finally feel a lasting and deep security after a traumatic life. Now my life is (finally) one that holds security and exquisite relaxation. Love Luna xx

Further, let’s hear it for the music. 99% always there but so excellent that its un-noticeable, yet plays such an important role. That is a true skill. To end, ~ Rachel is one of the most raw and skilled and empathic, philanthropist, wounded healers I’ve ever had the privilege of encountering. Prologue: From my perspective, letting your hair be curly instantly strengthens your image of accessibility. (Verified customer review).

5.0 out of 5 stars A perfect night’s sleep Perfect Sleep This is the best sleep CD I’ve bought so far. Very soothing and relaxing, it helped me get a good night’s sleep and feel refreshed the following day. Thank you. (Verified customer review).

5.0 out of 5 stars Sleeping Aid  Perfect Sleep It’s excellent (Verified customer review).

5.0 out of 5 stars Soothing voice Perfect Sleep  Bought for family member with insomnia. Just starting with this disc, is definitely helping to relax and hoping for good sleep! (Verified customer review).

5.0 out of 5 stars Gave it to a very cynical relative and they use it regularly Perfect Sleep  I gave this cd to a relative who has been struggling with anxiety and sleeplessness. They usually don’t like this type of things but they have been using this for a number of months and find the meditations really helpful. (Verified customer review)..

5.0 out of 5 stars Five Stars Perfect Sleep Very relaxing and helps me doze of. (Verified customer review).

5.0 out of 5 stars Need sleep aid  Straight to Sleep “Good cd” (Verified customer review).

5.0 out of 5 stars Helped with my sleep  Straight to Sleep “I have benefitted from a number of Rachel Eccles hypnosis CDs. Her voice is gentle and soothing, with a comforting British accent – not cockney or nasal – just appropriate. I wish that the seller would include a preview of her voice so that everyone could listen for themselves. I did not find her difficult to understand at all, and the way she induces relaxation is calm, quiet, and works for me. She guides us gently into hypnosis, and I fall asleep before the CD has finished.” (Verified customer review).

5.0 out of 5 stars AAAAA quality  Straight to Sleep “I have purchased many dvd’s to help with sleep and this one is the best I have found.” (Verified customer review).

5.0 out of 5 stars Very good Straight to Sleep “Bought for family member who cannot sleep. Very soothing voice, relaxing, starting to help only 2 weeks on!” (Verified customer review).

5.0 out of 5 stars oh yes, sleep at last. Straight to Sleep “loved the voice and helped me too sleep easier than normal.” (Verified customer review).

5.0 out of 5 stars Another good one  Wake Bright & Early “Rachel Eccles has so many hypnosis CDs, some of which I wondered how they could work, that I was not sure about purchasing her stuff. It turns out that after one, I collected several, and you know what? They all work for me! Her voice is soft, soothing, and yes, has a gentle British accent that I find very comforting. She induces us into relaxing hypnosis, and I have found all of her CDs to be beneficial. She’s the only hypnotist I will listen to now, after trying several.”  (Verified customer review).

5.0 out of 5 stars Five Stars Wake Bright & Early  “What can I say – it works”  (Verified customer review).

5.0 out of 5 stars Relationship Insecurity “Excellent self-hypnosis audio CD – It really helped me a … Excellent self-hypnosis audio CD – It really helped me a lot! – It truly helped me get over those insecure jealous feelings I have – Rachael Eccles has a great voice and she does an excellent job with the material!”  (Verified customer review).

5.0 out of 5 stars Relationship Insecurity “wonderful voice excellent cd Rachel has a wonderful voice and I find myself remembering nearly everything she has said”  (Verified customer review).

4.0 out of 5 stars Relationship Insecurity  “Rachel’s voice is great and this is a personal transformation.. works for me ! Great voice I Recommend”  (Verified customer review).

5.0 out of 5 stars Inner Peace “To my amazement I thought it was truly wonderful and I am finding it really useful Find Inner Peace I purchased this but read the reviews which to be honest put me off and I didn’t use it. I have quite a few of Rachel Eccles’ cds and am finding them very helpful in dealing with various problems in my life. I came across this particular cd in my drawer and thought I would give it a go. To my amazement I thought it was truly wonderful and I am finding it really useful. Sorry I was put off it by a negative review but we are all different and, as the saying goes, “spend a mile(?) in the other person’s shoes” and I am so so glad I used this cd. Love to all x”  (Verified customer review).

​5.0 out of 5 stars Highly Recommended!  Find Inner Peace “I purchased this a couple of months ago for a friend who was suffering from depression, stress related migraines and was having trouble sleeping. I wasn’t sure if she would listen to the CD but thought it was worth a try. She used it the day she got it and said she couldn’t believe how relaxed she was afterwards. She uses the sleeping bit every night and sleeps so much better. She now has a new found self-esteem that she puts totally down to CD and I can see a big difference in her! I then recommended it to another friend who says it is wonderful and when she listens it is her favourite part of the day!”   (Verified customer review).

5.0 out of 5 stars Regular use of this CD has really helped me. Thank you Reachel  Find Inner Peace “Purchased this CD about 6 months ago waited to submit a review until I saw how it worked for me, if you suffer anxiety & panic attacks this CD is great, it’s not an overnight fix you have to use it regularly. Racheals voice is very soothing & reassuring”. (Verified customer review).

5.0 out of 5 stars Relaxing and effective Find Inner Peace “I’ve used this every night for about 3 weeks. It’s amazingly relaxing for me and I love using it.” (Verified customer review).

5.0 out of 5 stars … CD in three parts the first two parts are excellent Find Inner Peace  “the third part very A really relaxing CD in three parts the first two parts are excellent the third part very short” (Verified customer review).

5.0 out of 5 stars … my amazement as I had little faith that anything like this would work Find Inner Peace “It actually works to my amazement as I had little faith that anything like this would work. pleasantly surprised.” (Verified customer review).

4.0 out of 5 stars “Finding Inner peace” does give you that Find Inner Peace “Soothing voice which takes you through three different relaxation periods. Very useful but i alternate between this and other CDs” (Verified customer review).

5.0 out of 5 stars Excellent Find Inner Peace “Excellent cd would recommend to anyone who needs calm in their life”  (Verified customer review).

5.0 out of 5 stars Five Stars Find Inner Peace  “very calming” (Verified customer review).

5.0 out of 5 stars Five Stars Find Inner Peace “Just what I knew it would be, great”   (Verified customer review).

5.0 out of 5 stars These are by far the best  Find Inner Peace “I have a few of Rachel Eccles CD’s & am really pleased with them all. This is the latest I have acquired & it doesn’t disappoint. Rachel’s voice alone is very soothing, I listen every night & afterwards fall into a deep sleep, I listen to the waking one each mornings & can truthfully say I start the day with ‘Inner Peace’

if I start to feel anxious or tense during the day I listen to the very short track, that is all it takes to get me back to feeling calm & peaceful again. If I’m out & can’t access the CD I breathe deeply & focus on the lovely colour I gave my Inner peace during the visualisation. I’ve tried other relaxing CD’s in the past but these are by far the best in my opinion. (Verified customer review).

​5.0 out of 5 stars Calming and helpful. Find Inner Peace “I had needed to find something which would help me calm down and stop worrying, and generally to feel more peaceful. Being of a very nervous nature, which seems to get slightly worse as you get older, and also having many worries piling up on me, trying to do too many things at the same time, and always anticipating the worst, it was all becoming rather overwhelming. I didn’t want to take pills, as that didn’t seem to be the answer. I found the CD very calming, right from the beginning. It was nice to have the chance to lie down for a while anyway, and the voice was soothing, and I found my breathing slowing down, while I relaxed physically, bit by bit. Each time I play it, I feel more relaxed. The “picture” to visualise is attractive, and it’s something I can bring to mind at other times. It’s certainly worth doing, as it seems to help, and i wish I had tried something like this years ago”. (Verified customer review)..

5.0 out of 5 stars Movie Star Confidence “Great Hypnosis CD! This is an excellent CD. Rachael’s voice is so soothing and the content is right on point. Very effective if listened to daily. Great hypnosis CD. I highly recommend this one!” (Verified customer review).

5.0 out of 5 stars Movie Star Confidence “Five Stars Very encouraging.”  (Verified customer review).

5.0 out of 5 stars Movie Star Confidence “would recommend highly. Fantastic CD  Ive suffered from anxiety and confidence issues for a lot of years now. Ive tried lots of different things but this CD has really hepled me. I use it first thing in the morning and last thing at night and have definately noticed a massive improvement in my confidence levels and the way I feel about myself, would recommend highly. Fantastic CD. I messaged Rachael to tell her how good the CD was and how much it had helped and she got back to me and was very nice.

I have done other things to help myself, ie change my lifestyle, stopped smoking, healthy diet, going to gym which has helped a lot too. But these audio CD’s are great, especially if you are stuck in a certain way of thinking about yourself. Rachael’s voice is very relaxing and soothing. I give this 5 stars and will be buying more of Rachael’s cds. Thanks Rachael!!!”  (Verified customer review).

5.0 out of 5 stars Movie Star Confidence  “I just feel better and with much more confidence  I just feel better and with much more confidence. There are 3 sessions, 1 is only 4 minutes so I can fit it in anytime. Another is deeper at 25 minutes and another is to be used before bed. The options are experience are great. This really works.”  (Verified customer review).​

5.0 out of 5 stars Attract Women  “good buy In brief my fiencee left and my confidence is/was shattered. In hindsight one of the problems was that she wasn’t really my type and I never go for my type due to a lack of confidence hence I got the CD. What I did find was that its really good for relaxation, her voice is quite nice and it helps me to relax. The advice she gives about attraction is really good too. Basically its to be calm and confident about yourself. Its made me think ‘what is my problem with talking to someone I really fancy’. Its taken the pressure away. It doesn’t say one liners and that just says basically go over and work it out whilst talking knowing that you will be able to. I havnt got to try it yet with the type I want but I’m looking forward to the approach now as opposed to worrying myself about it 🙂

It is pricy but came very fast and is exactly what I want. I have the paul McKenna CONFIDENCE book and CD but I find the attract women CD is more specific to what I want. That is a good book too tho and I suppose ill be a more rounded person if I read/listen to both. I’m going to grill this CD into my brain and then get the girl I really want instead of ‘filler GFs’ easier to get with someone I really fancy rather that with someone and try change em.”  (Verified customer review).​​

5.0 out of 5 stars Attract Women “It’s helped me I think it’s pretty fair to say that I’m a very sociable and confident person. Having said that (and I’m sure I’m not the only guy to say this) when it comes to attracting and approaching women there is considerable room for improvement.

In an attempt to increase the probability of finding the right woman for me I thought I would give the Attract Women Hypnosis CD a try. After listening to the CD a couple of times every day for the last few weeks I’ve decided to leave a review on its effectiveness.

Without doubt, since I’ve been using the CD my confidence in this area has increased considerably. I do seem to be noticing and experiencing more interest from women, but more importantly when I notice that interest I’m able to act upon it. I am definitely more relaxed when interacting with women now. The anxiety I use to feel when approaching an attractive woman I like (when I could summon up the courage) has significantly reduced, making me less nervous. I no longer get so tongue tied which makes for a more enjoyable and fun experience.

Thank you. The Attract Women Hypnosis CD is definitely helping me to improve my confidence around women.  If you’re a decent guy who wants to improve his confidence with women and increase his ability to meet and attract more interesting women into his life. Why not give it a try.”  (Verified customer review).

5.0 out of 5 stars Attract Women “Wow! Really Really Good!!!  Rachel’s voice is husky, reassuring authoritative, she definately encourages you to come back for more. The suggestions are common sense and straight forward. This may not be the most effective of her CDs; but it will quickly become one of your favorites. Playing this CD is like being on a date with this handsome and solid lady. I think she also enjoyed doing this one, as I sensed a slight amount of teasing – lol.

Does it work? Well I noticed several women asking me the time – even though a street clock was within view AND one whilst she was wearing a watch??!! One lady was with her boyfriend/husband and stopped to ask my advice on a good restuarant on Victoria St London!!! You bet it works!! Remember, this hasn’t given me confidence with women; but it is pulling them to me!! Wonderful!!

Also it will affect relations with you female colleagues as well as I found them more engaging of me…. Well done Rache….good effective product and a must buy!!!!”   (Verified customer review).

5.0 out of 5 stars Attract Women “cannot recommend highly enough. Just try it.  No longer tongue tied around women. This CD programs you to be attractive, ie confident, easy-going, humourous and good to be around. I can’t go into details as a gentleman never tells but joking apart, if you need a confidence boost and are looking to attract women, this product does exactly that. Very, very effective for me. A fantastic investment.” (Verified customer review).

5.0 out of 5 stars Attract Women  “easy to listen to and relaxing  Really noticed a difference after about a week, easy to listen to and relaxing. Have purchased two other titles and would happily recommend Rachael’s hypnosis work.”  (Verified customer review).

5.0 out of 5 stars Easy Weight Loss Rachael Eccles speaking voice is very easy to listen to and her diction is superb  “This is an extremely well presented CD. Firstly, Rachael Eccles speaking voice is very easy to listen to and her diction is superb. I have purchase many CDs in this genre and quite often I have been disappointed with the sound quality therein. I have only played this once through, but I feel it will definitely help me to lose the weight I have put on through a bout of ill health in the past year. I would recommend this CD highly.”  (Verified customer review).

5.0 out of 5 stars Easy Weight Loss  excellent cd  “Excellent recommend to anyone wanting to lose weight” (Verified customer review).

5.0 out of 5 stars Easy Weight Loss  loved it  “really pleased with this and the results”  (Verified customer review).

5.0 out of 5 stars Excellent  Stress Reduction 349 “Excellent”  (Verified customer review).

5.0 out of 5 stars Great for stress and panic attacks Stress Reduction 349 “Excellent CD to relieve worries and panic attacks. Lovely calming voice. 2 tracks one for daytime one for bedtime. Both quite similar, both very relaxing. Makes me feel sleepy.” (Verified customer review).

​5.0 out of 5 stars Positive Thinking  All good  “She’s great” (Verified customer review).

5.0 out of 5 stars Positive Thinking  Incredibly relaxing  “Incredibly relaxing. I am trying to mend my nerve endings at the moment and this CD helps to shift things along I have found.”  (Verified customer review).

5.0 out of 5 stars Positive Thinking Excellent for positive thinking “Not only has this helped with positive thinking but I am much more relaxed and motivated.thanks . Will buy other products soon and fully recommend”. (Verified customer review).

4.0 out of 5 stars Very good product Stress Reduction 349 “Good quality Quickmdelivery Would recommend” (Verified customer review).

5.0 out of 5 stars Totally recommend, really helped my 12 year old  School Anxiety “I purchased this for my 12 year old son who had developed school anxiety during a period of Chronic Fatigue. He listened to it every night and also the 10 min version on the way to school. This really worked for him and transformed him. Such a good CD. He is back loving school and well again. Brilliant!”  (Verified customer review).

5.0 out of 5 stars Driving Test Success Test Pass Success  “After several years of failed Driving Tests my wife was feeling quite anxious and not a little frustrated about passing her Driving Test. After researching the subject a little and reading others reviews we decided to give Self Hypnosis a try. Feeling it was worth a shot she persuaded me to buy the CD for her, I’m not given to heaping praise normally but I can honestly say that this was easily the best ten pounds I’ve spent in a long while. She took to it like a duck to water, following the recommended daily listening regime really had a measurable impact. From going out in the car with her before and after was like night and day, everything just seemed to click. Needless to say, on the day she passed with flying colours and was happy as larry. This was a Friday which was doubly fortunate as I was due to go into hospital for an op on the Monday, so it could not have come at a better time.

All in all I cannot recommend this CD highly enough as it has enabled us to change our lives for the better. Many Many Thanks Rachael.”  (Verified customer review).

5.0 out of 5 stars Driving Test Success  it is worth a go “After listening to this cd for 30 days before my test I passed with 6 minors , however I thought I had failed , not sure if this helped but its worth a go , what have you got to lose”  (Verified customer review).

5.0 out of 5 stars Driving Test Success  I bought this for my son to relax him before …’I bought this for my son to relax him before his first driving test and he passed!!!!! I do believe the hypnotherapy helped him.’ (Verified customer review).

5.0 out of 5 stars Driving Test Success  Very calming “Helped me to get behind the wheel again”  (Verified customer review).

5.0 out of 5 stars Driving Test Success d for two weeks and passed her test today brilliant. “Bought for my daughter who had failed 4 tests!! Listened to c.d for two weeks and passed her test today brilliant.”  (Verified customer review).

5.0 out of 5 stars A peaceful sleep with this CD No Regrets “I listened to this CD for the first time last night and drifted off to sleep almost immediately. Normally I lie awake for hours. Rachel [Eccles] works her magic again with this CD….”  (Verified customer review).​

5.0 out of 5 stars It’s very nicely done. Soft caressing and soothing tones. Make Your Space Great“I put this cd on and my husband laid down and went to sleep. I did as well on the second sleep portion. I felt invigorated as always after hypnosis as soon as we woke up. Nice soft and soothing tones. (Verified customer review).

5.0 out of 5 stars All good. Make Your Space Great “She’s great”. (Verified customer review).

5.0 out of 5 stars brilliant  Gym Motivation “love this”  (Verified customer review).

5.0 out of 5 stars Pain Relief “Five Stars Very Happy”  (Verified customer review).

5.0 out of 5 stars Pain Relief “Much better than taking painkillers! Although I have only had this self hypnosis CD for a short while, I can already appreciate the benefits from using it. The pain from the rheumatism in one of my big toes was bad enough to keep me awake at night, but after using the CD for just a few days it seems to have controlled and reduced such pain, allowing me to sleep. Although the pain is still at present bad when walking, the CD has helped to such a degree that I was able to walk over twenty-two miles on a recent short break in Prague, without needing to take painkillers. I have still to complete the suggested 15 days continual use to realise its full potential, but using the CD is already far better than taking three strong painkillers a day, which one doctor recommended! Rachael has a pleasant and soothing voice and I will definitely be trying some of her other self-hypnosis titles.”  (Verified customer review).

5.0 out of 5 stars Pain Relief “Highly recommended I’ve listened to this CD every day since I bought it, over a month ago, and it has made a real difference to the levels of pain I’ve been experiencing following an operation on my hip last March. It doesn’t get stale or boring and I’m always disappointed when I get to the end! Highly recommended”.  (Verified customer review).

5.0 out of 5 stars Pain Relief “Thank God and Rachael  I got releif from pain with the very first use and although I can’t pretend my back is fixed, the pain just goes and I have been able to get comfortable and sleep for th first time in ages. I am listening to it every day. You have got nothing to lose except the pain and you’re not left feeling groggy from strong painkillers. Give it a go”.  (Verified customer review).

5.0 out of 5 stars Pain Relief “Five Stars very pleased .”  (Verified customer review).

5.0 out of 5 stars Pain Relief “Eccles hypnosis CDs and find them very relaxing – love that she has a relax then wake as well …

I have several of Rachael Eccles hypnosis CDs and find them very relaxing – love that she has a relax then wake as well as a relax and sleep option and indeed they help me get to sleep at night. This chronic pain relief is very good and as it helps me relax my muscles the pain is also lessened.”  (Verified customer review).

5.0 out of 5 stars Pain Relief “5 stars Very effective, I use it frequently with my patients.”  (Verified customer review).

5.0 out of 5 stars Pain Relief “safe and very effective – I’ve found this CD to be a very safe and effective alternative to painkillers. It works for me.”  (Verified customer review).

5.0 out of 5 stars Pain Relief “Extremely relaxing Rachel has a soothing voice- I find this cd extremely relaxing and hypnotic” (Verified customer review).

5.0 out of 5 stars MY WIFE LOVES THESE Heal Your Body  “GOT THESE FOR MY WIFE WHO HAS BEEN A BIT STRESSED OVER LOCKED DOWN IT HAS REALLY RELAXED HER AND HAS EASED THE STRESS QUITE A BIT GREAT VALUE FOR MONEY” (Verified customer review).

5.0 out of 5 stars5 Stars Heal Your Body “This is a really lovely CD. Very relaxing.” (Verified customer review).

5.0 out of 5 stars Really helpful  Heal Your Body “Thoroughly recommend“. (Verified customer review).

5.0 out of 5 stars Control Blushing  I’m not sure how well this works but.. “What happened is, every time I try to listen to this Hypnosis, I never finish listening to it, because I fall asleep half way. Since then I have blushed a few times, I don’t really care if i blush or not, but if i can get rid of it, i would.

So here are the positives:

1. If you are having a hard time sleeping, this will be a magic fix for you.

2. Quality of the recording is excellent, especially in stereo mode with headphones.

3. I started seeing only positive dreams where I have control over the happening.

4. The times when I blushed, I have a feeling it didn’t last as long as before.

Overall it’s definitely worth the price ,compared to how much you would pay for an hour of session with a professional hypnotist.”  (Verified customer review).

5.0 out of 5 stars Five Stars Make Your Comeback“ Great results”  (Verified customer review).

5.0 out of 5 stars Lovely cd hypnotherapy journey with a delightful lady hypnotherapist  Make Your Comeback “Really like this and I find Rachel is very listenable. Her pitch and tone resonate with me. This is a lovely cd with a lovely visualisation and relaxation journey. There is a daytime and night time version with very slightly different endings depending whether you want to wake or sleep and nothing irritating whatsoever from the background gentle music to Rachel herself. Her word choice is excellent and it’s just lovely from start to finish. I can only recommend you try and see for yourself if your willing and open minded, you will be amazed.” (Verified customer review).

5.0 out of 5 stars loved it  Make Your Comeback “a great confidence booster, especially if your confidence has taken a knock”. (Verified customer review).

5.0 out of 5 stars Definitely recommend!  Achieve Mindfulness “This is a very good mindfulness training CD and I would absolutely recommend it. Rachael has a very good middle range voice for this kind of CD, and she speaks clearly, slowly and calmly. The mindfulness teaching/meditation induces a state of complete peace and relaxation. However, it is mainly teaching mindfulness meditation and there is no mention of the four principles for mindful transformation which are used to help work through difficult experiences/emotions. There are two sessions of the same mindfulness teaching, one with music (which is barely noticeable) and one without music. Each session consists of a mindfulness meditation focused on noticing the breath going in and out of the body, bringing the attention back to the breath when attention drifts, stilling and calming the mind and relaxing the body, followed by a brief guided meditation (sitting on the beach,) and finally bringing the attention back to the body.

Note: Briefly, for those who are not familiar with the four principles of mindfulness transformation, they are: 1) Recognising the problem when one arises (for example, stress). 2) Accepting that it’s there. 3) Investigating what it’s about and how it’s affecting the mind, body, emotions, spirit. 4) Not identifying with it and practicing letting it go. An easy to read, very helpful book explaining these principles more thoroughly, is Jack Kornfield’s ‘The Wise Heart’.”  (Verified customer review).

4.0 out of 5 stars Good product Achieve Mindfulness “Excellent product”  (Verified customer review).

5.0 out of 5 stars Very relaxing Achieve Mindfulness “I have a few of her cds, I find her voice nice and calming after several yrs of listening to her, god price as well” (Verified customer review).

5.0 out of 5 stars Five Stars  Achieve Mindfulness “Great”   (Verified customer review).

4.0 out of 5 stars Four Stars Achieve Mindfulness “very inspiring,,,,,”   (Verified customer review).

5.0 out of 5 stars A work of perfect art!Achieve Mindfulness “Absolutely revelational experience. If you are curious about what mindfulness is all about, i highly recommend this CD from rachael Eccles. Since using, i’ve reduced stress and appreciate life much more. A wonderful life affirming journey.” (Verified customer review).

5.0 out of 5 stars Rachel has what it takes for a calming experience  Achieve Mindfulness “Superb introduction to mindfulness! Because of stress with my husband on borrowed time it brought me back to a course I’d been on which had gone out of my mind during this difficult time/ Certainly gets me to focus and live in the moment. Stops me looking too far into the future which helps minimise the chattering in my head. During the day when I start to feel anxious I remind myself of the CD take a few deep breaths & im back on course again.

Over this difficult period I’ve had cause to speak to the office about various thing to help choose the correct CD, & the help I’ve had has been amazing! Always had prompt sensitive replies, they’ve gone out of their way to accommodate my needs. Even made suggestions I’d never had thought of. I wouldn’t hesitate in recommending their Cd’s. Rachael has what it takes for a calming experience.” (Verified customer review).

5.0 out of 5 stars The Power “Try it I have suffered from anxiety and low self esteem for many years. I have only used this cd for the last 3 days so not sure how I’ll feel after 30 days or whether it will help control my anxiety in the long term. What I can say is that I feel so much better. It helps me focus, makes me feel empowered (already been noticed by others) and sends me to sleep!! Wish I’d found it years ago! No medication required!!”   (Verified customer review).

5.0 out of 5 stars The Power “Lovely relaxation cd Wonderful cd which totally relaxes and calms. Perfect for destressing and feeling calm and serene.”  (Verified customer review).

5.0 out of 5 stars The Power “Sends me to sleep I am on holiday and left the tape at home. I miss it.”  (Verified customer review).

5.0 out of 5 stars The Power “Lovely relaxation cd Wonderful cd which totally relaxes and calms. Perfect for destressing and feeling calm and serene.” (Verified customer review).

5.0 out of 5 stars The Power “The Power This was my first of Rachels CDs loved it so much bought more of her CDs.”  (Verified customer review).

5.0 out of 5 stars The Power “Relaxation I enjoyed it -good for when I feel impatient.”  (Verified customer review).

5.0 out of 5 stars The Power “unbelievable. Works like magic My friends and work colleagues have noticed a big difference in me since using this CD. Why do i look so confident they ask, but i’ll never tell. For people thinking about buying though i’ll say this. This is the most powerful confidence booster ever. I’m walking round the office like i own the place and people are treating me like i do. I really do feel like i’ve acquired this incredible power of huge confidence.”   (Verified customer review).

5.0 out of 5 stars The Power “Five Stars daytime/nighttime versions make this very enjoyable voice sounding very soothing.” (Verified customer review).

5.0 out of 5 stars The Power “Fantastic! Really pleased with my download This is a fantastic download. I suffer very badly from lack of confidence and anxiety, the power has really helped. I’ve used Paul Mckenna but to be honest I think Rachel is better. She comes across as less ‘slick’ and more genuine which is exactly what’s needed for any effect on the subconscious mind. P.S. I never normally write reviews.” (Verified customer review).

5.0 out of 5 stars The Power “5 Stars!! I HAVE THE POWER!!! “The Power” is a confusing name. It should be called ultra confidence. There is a genuine power in this though. It’s a 3 track album and after each use, you feel incredible energy, happiness, confidence and yes, POWER! The feeling lasts too. If you lack confidence or are after ultra confidence, you must get the Power!!!”  (Verified customer review).

5.0 out of 5 stars The Power “Recommend I don’t struggle with confidence generally but there are times when you just need that little bit of a helping hand. I’ve used this recording several times and enjoyed the relaxation and feeling of positivity that it leaves you with. I have tried other self hypnosis recordings in the past but found the voices not to my taste. I really like Rachael’s voice, it’s fairly generic and rounded and she softens any harsh sounds. Can very much recommend.. ”  (Verified customer review).

4.0 out of 5 stars The Power “Enjoying So Far I found this cd very different to my other (cut down drinking) I am falling asleep after ten minutes and feel more confident in my general day to day life. I am going to continue listening as I have only had this a few weeks. Im impressed so far though. (Verified customer review).

5.0 out of 5 stars The Power “A Great Success I am a big fan of self-hypnosis, and have used Rachael Eccles’ mp3s in the past to help me successfully get through exams and job interviews. After listening to ‘The Power’ a couple of times and using the techniques from the recording I found that I was walking taller, holding my head high and being much more forthright in my speech. Interestingly I find it also helps me at the gym to complete tough workouts when I begin to feel tired.”  (Verified customer review).

​5.0 out of 5 stars The Power “Helpful Direction To Deep-rooted Problems Have you ever had a difficulty you just couldn’t shake? Without going into my personal life, suffice it to say I have. Something has been plaguing me for years and I always wanted to go to a hypnotist to resolve this outstanding issue. On a whim, I tried, The Power, Subconscious Reprogramming and was more than pleasantly surprised by just how effective the modulated voice helped me take another step towards getting my personal house in order. Highly recommended! I will keep at it.” (Verified customer review).

5.0 out of 5 stars The Power “I am amazed at this I am amazed at this, have only be using it 3 days and have noticed the difference. This was the first ever hypnosis Cd that I have ever used and although a little wary to start with, I soon relaxed.” (Verified customer review).

5.0 out of 5 stars The Power “Fantastic i can’t rate this enough !!. I have felt , such a powerful change in myself listening to this cd. Rachel, guides the hypnosis with support, encouragement and presence . If, you want to feel really good about you, then please give it a go . It really works !!!”  (Verified customer review).

5.0 out of 5 stars The Power “I highly recommend the power I have been listening to this CD every day for 2 weeks. I noticed the other day after talking with someone I had not seen for a long time how confident I felt and acted. The teachings in the CD had entered my subconscious and helped me to feel confident. I highly recommend the power. (Verified customer review).

5.0 out of 5 stars The Power “Is easy to absorb Pleasant voice that is effective, another helpful purchase from an effective seller so would recommend the seller.” (Verified customer review).

5.0 out of 5 stars Best on the market  Stop Self Sabotage “A brilliant new CD. Believe in yourself and stop telling yourself you cannot achieve your goals. Stop allowing false barriers and lack of self confidence hold you back. If you know that you are holding yourself back, I highly recommend this product. For mega confidence,I recommend combining this CD with “The Power” also by Rachael Eccles.”  (Verified customer review).

5.0 out of 5 stars Stop Obsessive Thoughts “in the beginning i didnt like the accent of Rachael .. I didnt like the way she pronounce the worlds . then sudenly i felt in love with her voice and get the benefit from this GREAT hypnosis CD >>> it works :)))) you will never regret having it .. Loveu Rachael and thank you for your efforts”  (Verified customer review).

5.0 out of 5 stars Stop Obsessive Thoughts “I really liked the way Rachel suggestions relax you and the programming was very good. I will be buying more from her in the future.” (Verified customer review).

5.0 out of 5 stars Amazing! Stop Obsessive Thoughts  “Excellent CD. Amazingly effective, felt a big difference even the following day! highly unexpected to experience such results so quickly. I have been using the CD daily for 2 weeks now and I truly feel like a different person! Still not absolutely there – this is an ongoing process but for the first time in years I feel a huge sense of freedom and clarity. VERY HIGHLY RECOMMENDED! Having used other hypnosis CD’s but none have been as good and with instantaneous results as this one. Rachael’s voice is so relaxing that it is so easy to gain a trance state and it does not get annoying at all with repetition, in fact I look forward to bedtime when I get to put the CD on again!!”  (Verified customer review).

5.0 out of 5 stars Stop Obsessive Thoughts  Effective in leading to trance state “I have been using this CD regularly for a few weeks and have found that it has greatly reduced the incidence of weird repetitive thoughts that have accompanied my CFS/ME condition for the past six months. I have a variety of CDs by different hypnotists but having discovered Rachel Eccles I plan to stick with hers for the foreseeable future as I find them to be the most effective at putting me into a trance state. This does not always happen but when that is the case I still find that I do not become annoyed at the content with repeated use as I do with some of the others. I find her voice, her manner, the background and the suggestions all very pleasing”. (Verified customer review).

5.0 out of 5 stars Stop Obsessive Thoughts  Five Stars “Great CD” (Verified customer review).

5.0 out of 5 stars Stop Obsessive Thoughts  Five Stars “appears to be working certainly makes me sleep!  (Verified customer review).

4.0 out of 5 stars Stop Obsessive Thoughts  Freedom “Great CD gave me my life back. Had a bad experience a few years ago and couldn’t move on. Now brain free to think again”  (Verified customer review).

5.0 out of 5 stars Stop Obsessive Thoughts  Five Stars “Would recommend anyone to give these products a go.”​  (Verified customer review).

5.0 out of 5 stars simple solution for a complicated problemStop Obsessive Thoughts “Following a personal difficulty some time ago, i was subject to intrusive and repetitive worries. This CD cured me of these repetitive thoughts as quickly and effectively as switching off a tap. If you are suffering from intrusive, repetitive and unwanted thoughts, there is no need to as this really works.”  (Verified customer review).

5.0 out of 5 stars 5 stars Stop Obsessive Thoughts “Awesome CD. A complete and easy cure”  (Verified customer review).

5.0 out of 5 stars Stop Obsessive Thoughts “I bought this for someone who was having a bad time. I believe she is finding it helpful.”  (Verified customer review).

5.0 out of 5 stars Stop Obsessive Thoughts  Really good “Really good” (Verified customer review).

5.0 out of 5 stars Hypochondria “Really recommend this CD . Give it a try Excellent CD. Found it beneficial from the first time I listened to it. Was so relaxed and starting to feel more positive and hopeful . Would not hesitate to recommend”  (Verified customer review).

5.0 out of 5 stars Public Speaking Confidence “wow what a change! I had to do a keynote speech in front of 160 heads and other school staff. Well firstly I had already been reading “In the Spotlight: Overcome Your Fear of Public Speaking and Performing” by Janet Esposito. I found it really helpful. The  problem was I still kept getting panic attacks and a terrible sense of dread every time I though of doing the speech and this had been going on for several months. I knew I had to do something more because as it was there was no way I would be able to deliver my speech with out having a breakdown! It didn’t help that a few months before I had tried to give a speech for a much smaller group (20) and I fainted. Luckily it was passed off as if I was coming down with something so I went a long with that!! I am telling you all this because I wanted you to  get a feel for how hard I found public speaking. The strange thing is when I am training a large group (I do this all the time) I am comfortable and happy. I just couldn’t do the whole standing still in one place and delivering a speech. I just felt very self conscious and I was afraid  people might get up and walk out or say something horrible or that I would forget what I wanted to say. 

When I got this CD I kept an open mind as I really needed help. The first thing that I loved was Rachael Eccles voice. It is so clear and soft that it was easy to listen to and accept. I found everything she suggest was easy to follow and I did not really have to think or try hard to just let go. I listened to the CD twice a day (morning and bed time) every day for seven days (not much time I know) and each time I did this I found after I was able to think about my speech with out so much panic. In fact as the days went by I honestly felt clam about my speech for the first time in months. I was able to go about my day with out stopping and panicking thinking of ways to get out off doing the speech.

On the day of the speech I was amazed at how confident and calm I felt. I actually felt excited about delivering it! As I sat in the front row waiting to be introduced I just felt as though I was in control. It was almost as if I had a friend with me that was telling me everything was fine. As I got up to speak I just felt as though this was the most normal thing to do and after the first minute or two I told my first anecdotal story, the odd little joke and generally gained a good rapour with the audience. I was speaking for 75 mins but it went so fast I was almost sorry it was over. I got a big round of applause and latter I was told that last year’s speaker was a disaster and quite boaring. I also received a card from the sponsor saying thank you for such an enjoyable and inspiring talk! I would highly recommend this CD. Self Hypnosis Public Speaking Anxiety Hypnotherapy CD”  (Verified customer review).

5.0 out of 5 stars Public Speaking Confidence  “It Worked For Me In September my first grandchild got married. I told him that I would do a speech as his younger brother was only thirteen and not fair to make him do a speech. Even though I’m in my seventies, I am a very shy and un-confident. After regretting having said I would do the speech I looked on Amazon for self-help CDs. I never made a speech in public before and doubted if the CD would work. I used it for the recommend time, sometimes twice a day. I found nothing happening but persisted. on the day of the wedding I was nervous and as I was speaking on behalf of the Best Man my speech was last. As I walked up to the top table a feeling of confidence came over me and all nerves disappeared. I introduced myself and started the speech and although it was only five minutes long the more I talked the more I enjoyed it and I felt very relaxed. I was very proud of myself and couldn’t believe I did it. lots of the guests came up to me and said how they enjoyed the speech which was a mixture of fun and a bit of seriousness. So I would recommend this CD to anyone like myself. IT WORKED FOR ME. Thanks Rachael.”  (Verified customer review).

5.0 out of 5 stars Public Speaking Confidence  “One small click and you’re on to a winner Hypnosis is a much underestimated concept. But it works! Best of all is that the power is in us to adapt and beat these beasts which attempt to hold us back. We are all capable human beings. This cd (infact any of Rachel Eccles’ work) helps the individual to take a great leap forward towards realising their true potential. Buy it, try it, succeed and pass the message on.” (Verified customer review).

5.0 out of 5 stars Public Speaking Confidence “It works! Really works! If you are terrified of having to speak I. Front of others, whether that be in a small group, meeting, or a stand up speech, this CD changes your perception of the event beforehand. If you dread the situation for days before, or whether you hate being put on the spot, this will certainly help you. It helped me! I can face these situations very easily now without the stomach churning and fear. Rachel’s voice is soothing and calming and easy to accept. What have you got to lose? Try it with an open mind, and listen daily for a few weeks to see changes. Thank you Rachel, may we meet one day!”  (Verified customer review).

5.0 out of 5 stars Public Speaking Confidence“5 stars I do a fair bit of public speaking at work. This CD has really helped”. (Verified customer review).

5.0 out of 5 stars Public Speaking Confidence “Makes public speaking easy and pleasurable my boss described me as an inspirational and motivational public speaker. It’s all thanks to this CD and Rachael Eccles. Public speaking is no longer an anxiety inducing chore. I feel confident, easy and colleagues have noticed too. Great CD”  (Verified customer review).

5.0 out of 5 stars Public Speaking Confidence “Brilliant CD that has transformed me when public speaking I purchased this CD going into a new job role which required public speaking and it has really helped and transformed me. I used to get nervous and go red when talking in public but following listening to this CD over a period of a few weeks – I was like a different person. I felt confident and able to public speak as I’d only dreamed of doing. I would thoroughly recommend this CD and can confirm that it 100% works. The voice and music on the CD are very relaxing and easy to listen to, so listening to it each night didn’t seem like a chore but relaxing. If anyone needs support in this area as I did – then this CD is the way to go. Thank you very much, I am made up with the results!“. (Verified customer review).

5.0 out of 5 stars Public Speaking  “Highly recommended Great recording, I haven’t had to do any presentations since doing this but I feel in general my speaking has improved.”  (Verified customer review).

5.0 out of 5 stars Public Speaking “brilliant – and relaxing too!  I have listened to this regularly after one hypnotherapy session with Rachael. Although I felt much more relaxed and confident after the initial 1:1 hypnotherapy session, listening to the MP3 has really established this feeling consistently. Beforehand, being in a public speaking situation (as a trainer) made me extremely nauseous, sweaty and shaky – and I would struggle sleeping during the week leading up to it. Just thinking about what was ahead would make me feel sick. Now, I feel really positive about being a trainer. It works. I don’t know how – but it really does. I don’t experience any extreme symptoms of anxiety now. I still listen to the MP3, as it is so relaxing, I wouldn’t hesitate to recommend it. :)”  (Verified customer review).

5.0 out of 5 stars Social Confidence Great product!!! “Rachel’s voice is husky, reassuring authoritative, she definately encourages you to come back for more. The suggestions are common sense and straight forward. Over a week or two I noticed I was much more publicly spirited i.e. prepared to speak up and let my voice be heard – I think also my workmates noticed the difference; as I was much more vocal and opinionated. Very effective product!!!” (Verified customer review).

4.0 out of 5 stars Socially fearless “Good CD. I’d recommend it. It puts you under and you never know what hit you because you won’t remember falling asleep.”   (Verified customer review).

5.0 out of 5 stars Socially Fearless Confidence at last! “Great voice .. Do feel more confident after using it using it a few months. Helps me relax and sleep to!” (Verified customer review).

5.0 out of 5 stars Socially Fearless “Now I am socially fearless. Have you ever looked at socially accomplished and gregarious people and wished you could enjoy social situations as much as them? I felt i was missing out on making the best of social situations and tried this CD. More and more at social events, I noticed myself coming out of my shell and getting positive responses from others. I used to get a bit of nerves, particularly with new people and would sometimes clam up or say something stupid. This recording makes me feel like the star of the situation, confident, friendly, gregarious. Really easy to use and a work of absolute genius from Rachael Eccles.”  (Verified customer review).

5.0 out of 5 stars Socially Fearless “5 stars Does exactly what it claims to do. A brilliant and unique product.”  (Verified customer review).

5.0 out of 5 stars Lucid Dreaming  EFFECTIVE CD “The hypnotist definitely has the right kind of voice for this work and in a couple of minutes you are in ‘the zone’.”  (Verified customer review).

5.0 out of 5 stars Five Stars Arthritis Pain “Very Happy”  (Verified customer review).

5.0 out of 5 stars Stop Obsessive Checking “don’t suffer any more first class – superb – have suffered for years – now someone who understands – realised why I do it and that keep doing same thing without real thought is a mechanical ritual that is a a burden – have listened once but will listen once a week for while- its part of my inborn need for order and tidiness – but was taking over… help and hope at last – she has calm and soothing voice and her help to relax and visualise methods are good – she does not tell us we can’t ever check which would be scary but that we can check once to be sure and twice to be certain as “normal” people do and that’s it – my need has not been taken away just brought under my control..

I also bought her “stop anxiety” CD which I have yet to listen to have great hopes for that to…”   (Verified customer review).

5.0 out of 5 stars Five Stars Fibromyalgia Pain “Very Happy”  (Verified customer review).

5.0 out of 5 stars First rate CD. Well worth the Money. Conversation Excellence  “The Title says it all, this is an excellent Hypnosis Cd from Rachael, which surpasses all Expectations.”   (Verified customer review).

5.0 out of 5 stars Noise Sensitivity  Calming voice  “I like this cd very much. The voice is very calming, and not at all creepy, as some hypnosis voices are. So far, I’ve only used the first session a couple of times – no idea whether it will really help to reduce my noise phobia, but nothing ventured, nothing gained. At least it hasn’t sent me into a panic attack like one cd did a couple of years ago. I guess after that, I learned to have fairly modest expectations of this sort of thing – I’ll settle for a small reduction in anxiety and an equally small increase in calm.”  (Verified customer review).

5.0 out of 5 stars  Noise Sensitivity Soothing “I don’t know if this has helped my noise sensitivity…but Rachel has such a soothing, melty voice that it’s great for relaxation, especially with headphones on before falling asleep.”  (Verified customer review).

5.0 out of 5 stars Noise Sensitivity  Amazing results, thankyou. “Amazing results”  (Verified customer review).

5.0 out of 5 stars Does what it says Stop Worrying “Very relaxing”   (Verified customer review).

5.0 out of 5 stars very good  Stop Worrying “this cd is very good”  (Verified customer review).

5.0 out of 5 stars Very effective  Stop Worrying “Bought for my 91 year old mother after a very difficult time. She has used other relaxation CDs but particularly likes this one.”  (Verified customer review).

5.0 out of 5 stars Got one CD of Rachels and found it great  Stop Worrying “so now have a few. Got one CD of Rachels and found it great so now have a few. Rachel has a great approach and relaxing voice. Highly recommend.”  (Verified customer review).

5.0 out of 5 stars Five Stars Stop Worrying  “found this very helpful.”  (Verified customer review).

5.0 out of 5 stars Time to relax and enjoy peacefulness. Stop Worrying  “Very relaxing and easy to listen to.” (Verified customer review).

5.0 out of 5 stars Stop Blushing Definitely worth a try whatever your issue is  “Ive recently been introduced to self hypnosis and I found this CD particular useful as Rachael’s voice is calm and relaxing. She guides you throughout the whole process. All I had to do was find 20 minutes or so to be in a relaxed position with no distractions. After almost 7 days I have noticed subtle changes such as feeling less tension over things happening around me and being more relaxed as a whole. Im looking forward to using it for the whole 30 days to see the full changes in place.”  (Verified customer review).

5.0 out of 5 stars Driving Anxiety Good for new drivers “Bought for my granddaughter, who is a new driver. She felt it was helpful.” (Verified customer review).

5.0 out of 5 stars  Driving Anxiety Five Stars Very encouraging. (Verified customer review).

5.0 out of 5 stars Light Up the Room “Five Stars All Rachels hypnotherapy CDs are great” (Verified customer review).

5.0 out of 5 stars Light up the Room “Five Stars love it”  (Verified customer review).

5.0 out of 5 stars Anger Management  well done Rachel “Good one Rachel,thank you for this you have a lovely tone. well done,keep up the good work,you are helping me & others out,good on you.” (Verified customer review).

5.0 out of 5 stars Anger Management  Helped “Has helped me through troubling times” (Verified customer review).

5.0 out of 5 stars Anger Management Five Stars “really helped my son” (Verified customer review).

5.0 out of 5 stars Anger Management  Five Stars “Great” (Verified customer review).

5.0 out of 5 stars Anger Management Its very good. “First time I feel better after this Its very good . First time I feel better after this cd.(Verified customer review).

5.0 out of 5 stars Overcome Insomnia “Sounds Great at a Medium Level Volume! I listened to this CD on my stereo boombox with AKG headphones and it sounds great. So the volume is definitely adjustable. This CD contains just one hypnosis session and you are supposed to fall asleep at the end. So no waking up from the hypnosis until the next morning. There are some beautiful guided visualizations, especially of a beach. I enjoyed the counting of the stairs as I sank into deeper and deeper relaxation. This may also work for you if you wake up in the middle of the night and can’t get back to sleep. I have occasional insomnia so this CD is nice to have on hand for when I need it…..”  (Verified customer review).

5.0 out of 5 stars Don’t Be Shy  “Bought this for my autistic son I have been told by my son it’s great, he does have a few different ones but uses this every day so must be good.”  (Verified customer review).

5.0 out of 5 stars Feel Less Hungry “DOES WHAT IT PROMISES I bought this after the usual Christmas frenzy. I was a little dubious, but I thought, for the money it’s got to be worth a try… and it really has stemmed my hunger, and helped me lose 1 stone. Her voice is very soothing and so it is also a great way to relax at bedtime, and sends me into a beautifully deep sleep – what a bonus! Delivered promptly and well packaged. I would say that you might want to check out all the other titles for weight loss and try to pinpoint what you think your particular reason for over-indulging is – maybe try a couple of different titles if you are not sure. I also had ‘no sweet food’ (my particular issue!), which also works very well, and has stopped my cravings for chocolate and cake. Make sure you use it for at least a couple of weeks to really get the effect…” (Verified customer review).

4.0 out of 5 stars Feel Less Hungry “Excellent This is a very good self hypnosis dvd . Rachel Eccles has a wonderfully clear speaking voice and she does not grate on the nerves, well not on mine,anyway. Unfortunately,because it is so good I never manage to hear the part of the dvd that is relevant to the healthy eating ,I have fallen asleep. I now have recorded the end part on an audio tape and i listen to this part first,before I play the full length dvd. I hope this does not put others off this dvd as I rate it very highly, and it is working well for me.”  (Verified customer review).

5.0 out of 5 stars Feel Less Hungry “Just what is needed for losing weight brilliant cd , i have a few of her CD’s and I’m never disappointed. this one is just perfect , if you want to eat less and stop snacking late at night then i definitely recommend it.  Has a soothing voice and i like the fact on all her cd’s there is a choice for daytime bedtime and a 5minute top up ,would definitely recommend this product.”  (Verified customer review).

5.0 out of 5 stars Feel Less Hungry “Highly recommended  This CD was recommended by a friend. It was brilliant and has helped me stop craving food especially sweet stuff. I’ve hardly touched chocolate since listening to it and I was a chocoholic! It certainly worked for me and if nothing else it puts you in a lovely relaxed state. I listened to the CD at bedtime. I also lost a stone in weight.”  (Verified customer review).

5.0 out of 5 stars Feel Less Hungry “Works for me! I found this cd worked if I was following a diet, it seemed to keep me on track and the weight has slowly started to come off. I’m disabled so exercise is limited and I’ve always struggled with diets, but this is working! Rachael also has a soft and gentle voice and you easily fall into relaxation! “ (Verified customer review).

5.0 out of 5 stars Overcome Fear of Flying  “Fear of Flying Hypnotherapy Hi I have been using this download for well over 18 months now. I have a very strong fear of flying which started small and grew to me not being able to fly due to various nervous symptoms. I saw Rachael twice in person and using the hypnosis download during these sessions and then in my own time, I have managed to take a career where I regularly fly to Europe. I estimate I have taken 22-25 flights since this and am alot more relaxed when I fly. Would recommend this to anyone with phobia of flying and definately recommend listening to for the days leading up to the flight.”  (Verified customer review).

5.0 out of 5 stars Total Self Control Weight Loss “Excellent I like the cd. …….I’m enjoying it.” (Verified customer review).

5.0 out of 5 stars Give Up Alcohol  “Definitely worth trying Review from my wife: Firstly I will confirm that this has definitely helped me although to fairly review a product I don’t believe that should matter to someone looking into buying this for themselves as I’m sure it will work for some but not for others. By looking to buy this product you must be at a certain point in your life where you want to / need to change therefore you would want to know how this works and if it’s right for you. There are 3 sessions on the CD, 1 is to listen to then wake up, 2 is to listen to and fall asleep and 3 is a 5 minute pick-me-up.

I think the (female) hypnotist has a calming soft voice which is extremely important if you want to relax and drift away whilst she is talking. I strongly believe the more you can relax and drift (almost falling asleep but not quite) the more your subconscious mind can take in. She spends a good 15 minutes getting you relaxed before even mentioning the changes you wish to make.

I recommend doing one of the full versions every day for 10 days, as she herself recommends, then now and again afterwards (I do at least twice a week). The longer you go without drinking the easier it gets and even if you feel you don’t need help any more I would still keep doing some sessions occasionally just to refresh your mind on why you want to give up and how good you feel in doing so.

I see on reviews that a lot of people use this to just cut down on alcohol which I wouldn’t be able to fairly comment on as I am using to give up completely. I would imagine you would need to keep doing regular sessions as you would be refuelling your body of something you’re addicted to so you would almost be starting from scratch each time.

In summary I would advise that you buy this CD and give it a go, whilst 10 days of commitment sounds hard (and can be hard if you are strong willed like me – it took me 6 months to finally get 10 straight days out the way!) by looking for help, you must be at the stage where you want to do something about your drinking and you are already much further ahead than most people by even admitting this fact so it’s worth the risk of £15 or so to find out if this helps you for good.” (Verified customer review).

5.0 out of 5 stars Give Up Alcohol  ‘what you got to lose? after a mental breakdown, i was too much of a “man” to seek medical help and turned to self medication, ten years later i found myself in the alcohol trap, the poison led the symtoms, which led to be the antidote to the symtoms? crazy innit? this cd has been a great help, listen to rachael at bed time, i have not heard the whole cd yet, its only about 30mins long, i have fallen asleep every time without fail, my mind is clear and my memory back on track, my skin and appearence is much better, i work in the hospitals on gastric wards and have seen the devistation alcohol can do, but it creeps up on you and you dont realise its a problem until you try to cut down or quit. so far i have been free for 20 days lost a stone in weight, the beer belly has gone! honestly gone.

the more tools you have to be free the better your chances, i have also read 2 books, easyway and how to give up alcohol, WHAT YOU GOT TO LOSE??? beer belly, fuzzy head, lost days errr um life? instantly richer lol good luck and thanks” (Verified customer review).

5.0 out of 5 stars Give Up Alcohol “Soothing, relaxing listening I bought this CD in December – all ready for January (!). In all honesty, I don’t want to give up alcohol, but I do want to seriously cut down and two weeks in, I’ve managed it very easily. The CD is made up of three tracks, one for the morning, one for the evening and a quick one. The morning and evening tracks are roughly half-an-hour long. I haven’t bothered with listening to the CD twice a day, but I have listened at least once a day since I got it. Rachael has a very soothing voice and the CD is very relaxing indeed (I burnt it onto iTunes and then uploaded it onto my phone for ease). You do feel a sense of power and control over yourself and your drinking (it’s hideous feeling as if you’ve not control over drinking). Maybe if I’d listened twice a day I’d have given up completely by now! Who knows? But anyway, I would definitely recommend the CD – perhaps as one of your strategies for cutting down/giving up alcohol. (I also ordered Kudzu – a supplement).” (Verified customer review).

5.0 out of 5 stars Give Up Alcohol “This really works! I’ve tried other Hypnotherapy recordings with out success, and books. So I didn’t really expect it to work. It’s a bedtime, a morning and 5 minute recording daily, which is quite a time commitment. But after two weeks it’s worked completely. It’s fantastic. After struggling with evening drinking for years, I’m finally completely indifferent! Highly recommended. If you really want to break the habit, get this and stick to it, it’s worth the time.” (Verified customer review).

5.0 out of 5 stars Give Up Alcohol “The control is back In my hands get the CD! What it says on the front cover and much much more and Rachael is great. Thanks so much, Its fantastic to listen to very relaxing and i noticed tangible changes beginning to develop after my very first session in my levels of calmness, control and optimism around and in regards to Alcohol. My cravings have been completely eliminated and my feelings of happiness have gone through the roof!

I only drank from time to time but I knew and felt deep down that I was losing more and more control, having just one or two was not me. But now i have my life back on track.

I am finally off the negative slippery sloop and now walking down a much positive road sober, secure and safe in the knowledge that I am doing wants right for me, my life, my future and for the people surrounding me. Thanks you must get this CD it will change your life and going sober will be almost as easy as breathing i can assure you. P.S really like Rachael Eccles voice very nice ;D” (Verified customer review).

5.0 out of 5 stars Give Up Alcohol  “Life changer!!!! Shocked! Thank you Rachael I hardly ever write feedbacks, but had to for this one. I have used different products before for hypnosis. I am absolutely in love with this one! Voice is so calming, she is really born to do it. Also despite I have been successful before with stopping smoking and decreasing my publix anxieties through using hypnosis, I have been quite skeptical about this one. I have always been drinking a lot, had urges to drink and have been drinking almost every single day. A glass of wine with a friend would always continue to at least a bottle a head. I havent been very consistent with listening to Rachael recording (which you should do), but – oh my! it did work wonders!

My boyfriend is shocked, I still occassionally have a glass of wine here and there but rather than lifting my wine glass i lift a water glass. I cant imagine going n drinking sprees which I have no idea how I could have done before. It did save my health, lifebeing and for sure a lot of money!” (Verified customer review).

4.0 out of 5 stars Give Up Alcohol  “What do you have to lose?! Both morning and evening tracks are pretty much the same. I have only had this for 2 weeks and definitely find it helpful in a sense of having a subconscious thought process of not enjoying the taste or the way that alcohol makes me feel so that when I think of buying a drink, I think twice and weigh up “why” I want to drink and reassess my impulsive thought to drink. If nothing else, the relaxation techniques and visual meditation are wonderful “ (Verified customer review).

5.0 out of 5 stars Give Up Alcohol “It worked for me I thoroughly enjoyed the hypnosis and found it extremely valuable. By using your Self-hypnosis CD, I have managed to reduce my drinking down to a safe level, but I can still enjoy a drink on occasions. I believe that you have helped me release my cravings and create new habits, allowing me to say no to a drink or to be in control of the situation.

I was sceptical but it turned out to be the best money I have ever spent! Thank-you for the huge difference your Self-hypnosis program has made to my life, I no longer feel an urge to drink when I am stressed. ” (Verified customer review).

5.0 out of 5 stars Give Up Alcohol “Amazing Results! This CD is awesome! I have gone from drinking wine every evening with dinner, to having soft drinks instead AND ENJOYING THEM! I don’t feel like I’m missing out at all! I also get a lovely night’s sleep because I feel so relaxed at the end of the hypnosis (track 3 is for bedtime – there are 2 other tracks on the CD if you don’t want to be sleepy at the end). The CD took just a few days to start having this effect. I’m going to try this lady’s fear of flying hypnosis CD next!” (Verified customer review).

5.0 out of 5 stars Give Up Alcohol “… week but so far I have found it very good. Her voice is very calming and relaxing I have only been using this for a week but so far I have found it very good. Her voice is very calming and relaxing. I must admit it feels like I have fallen asleep and wake up at the end so not sure what’s she saying, but I suppose that’s the point. Any way I have not felt the urge to drink as of yet…but my problem is bingeing so we will see and I will update. Very quick delivery, sends me to sleep, still … Very quick delivery , sends me to sleep , still hard giving my glass or two of wine each evening but getting there.Have decided to have a drink at weekends and none in the week. Rachael has a lovely soothing voice .Only had cd a week so early days but had not a drop in the week and not difficult on the second week and its only Tuesday”. (Verified customer review).

5.0 out of 5 stars  Give Up Alcohol “Not just to stop drinking. I bought this to alternate with another thinking that it would stop me getting complacent, it has not only stopped my all too regular nightly drinks, but i also use it during the day if things are not going too well. The half hour session calms me down and i feel all the better afterwards. Very soothing for this 70 year old.” (Verified customer review).

5.0 out of 5 stars Give Up Alcohol “I found it really useful in relaxing me and putting all my thoughts together … I purchased this DVD as I was concerned about my level of alcohol intake and I was about to undertake my second dry January in aid of Cancer Research. I found it really useful in relaxing me and putting all my thoughts together about not abusing alcohol. My second dry January was much easier to handle than the first one.” (Verified customer review).

5.0 out of 5 stars Give Up Alcohol “This works This lady is excellent, I wanted to quit drinking in preparation for a holiday and I did  sadly holiday over and I’m having a drink or two! I know it will work again, when I get my act together  ” (Verified customer review).

5.0 out of 5 stars Give Up Alcohol “Really does work! Must admit I was dubious when I first bought it however 2 months sober and I feel and react so different to the concept of drinking! Thank you Rachel xx”. (Verified customer review)..

5.0 out of 5 stars Give Up Alcohol “Great CD! This has helped me no end and … Great CD! This has helped me no end and I have decided to invest in some of her other products now as well. If you have a drinking culture you can’t quite get rid of and have tried to stop but can’t try this CD”. (Verified customer review).

5.0 out of 5 stars Give Up Alcohol “This DVD was excellent and worth every penny if you are dealing with … This DVD was excellent and worth every penny if you are dealing with a gradual excess of alcohol consumption over the years which suddenly you realise is out of hand ~ good luck to any buyer who need this”. (Verified customer review).

5.0 out of 5 stars Give Up Alcohol “Certainly helped me to focus on the outcome I wanted … Certainly helped me to focus on the outcome I wanted – will continue to use until I get the full benefits . very helpful with relaxing”. (Verified customer review).

5.0 out of 5 stars Give Up Alcohol “best product ever!! 2nd day… glass of wine next to me! not interested!!!! Fantastic!” (Verified customer review).

5.0 out of 5 stars Give Up Alcohol “A great help, thank you Nice relaxing way to help stop this habit. I’ve now stopped alcohol and feel so much better. Health and wallet so much better”. (Verified customer review).

5.0 out of 5 stars Give Up Alcohol “Good hypnosis This was a good hypnosis cd, listening to it in a regular basis it dose work, and it is permeate. (Verified customer review).

5.0 out of 5 stars Give Up Alcohol “Five Stars Excellent convinced this works,but you’ve got to want it to.” (Verified customer review).

5.0 out of 5 stars Give Up Alcohol “Five Stars very effective”.(Verified customer review).

5.0 out of 5 stars Give Up Alcohol “Five Stars Seems to work!” (Verified customer review).

5.0 out of 5 stars Give Up Alcohol “So far so good I haven’t had any triggering thoughts to drink. And have zero desire to do so.” (Verified customer review).

5.0 out of 5 stars Give Up Alcohol “Problems with alcohol Excellent cd …6 weeks so far without drinking Highly recommend it … Just about 25 minutes to listen to before falling asleep..”. (Verified customer review).

5.0 out of 5 stars Give Up Alcohol “love this It actually worked for me! I fell asleep and woke at the end. I have switched to grapefruit juice. REQUIRED.” (Verified customer review).

5.0 out of 5 stars Give Up Alcohol “Worked for me Helped me a lot! Love her voice, great induction, and not drinking is so much easier”. (Verified customer review).

5.0 out of 5 stars Give Up Alcohol “Works like a miracle. I use self hypnosis regularly and this is the best i’ve encountered. Not only have i been alcohol free for 2 months, but it’s been easy and enjoyable. Thank You Rachael!” (Verified customer review).

5.0 out of 5 stars Give Up Alcohol “5 stars! I gave up!!!! It works, and I have now given up for 3 months. Very relaxing and calming voice.” (Verified customer review).

5.0 out of 5 stars Give Up Alcohol “gave up after years of thinking how can i stop the need to drink ,i came across rachaels disc to drink less ,this made me buy the stop drinking cd .i now find that alcohol is no longer a thing that i think of ,i still go to the pub to meet mates but i no longer look to have a beer. The confidence that rachael has given me can not be expressed by my limited education .thank you very much CHAS.” (Verified customer review).

5.0 out of 5 Food Phobia “stars good content.  very relaxing start to the cd, then goes on to advise about relaxing around different foods and textures, trying new foods and the functions of eating, swallowing, gag reflex , choking fears and having the food in the mouth. There are not many cd’s that cover this fear, and this is helping.”   (Verified customer review).

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5.0 out of 5 stars Food Phobia “Good and helpful cd Calming soothing voice to listen to. Very helpful and achieved what I wanted it to.”   (Verified customer review).

5.0 out of 5 stars Food Phobia “A life changer  I came across this product by accident hoping there would be a product designed specifically for food phobia. I was so surprised I found a British made food phobia related recording that I thought I would give it a try. I am so glad that I did as it has helped me greatly.

Previous products I have tried on the market have not been as specific as this – usually they are about changing your life and increasing confidence. They helped a little but did not hit the phobia part of the problem. I have lived with this phobia all my adult life and can honestly say that this recording has helped me more than any other and has given me the ability to try more foods than I ever thought I would.

If you or someone you know suffers from this phobia, give it a try. You have nothing to lose and everything to gain, or eat!!”   (Verified customer review).

5.0 out of 5 stars Stop Trichotillomania “A must have for all hair and eyelash pullers As both an ex hair and eyelash puller and someone who has created my own treatment programs such as the Trich Stop System and as author of “How to Stop Pulling Out Your Hair” I can highly recommend Rachael’s work. I encourage the people I work with to use hypnotherapy in their hair pulling cure and this audio CD makes it easy to do so. Rachael’s voice is calming and she deftly takes you through the hypnosis program. All hair pullers should include hypnotherapy as part of their hair pulling cure, and in my opinion, Rachael’s program is the best one out there.”  (Verified customer review).

5.0 out of 5 stars​ Be Happy “This hypnotherapy CD seems particularly effective and is well worth seeing if you like it/ Some voices seem to “work” for certain people. Some accents grate. It is personal to the user. For me Rachael Eccles is very good.”   (Verified customer review).

 4.0 out of 5 stars Be Happy  “Four Stars​ Had asmile on my face after listening. I felt real sense of well being.”   (Verified customer review).

4.0 out of 5 stars Fear of Birds  “Four Stars Happy with purchase”   (Verified customer review).

5.0 out of 5 stars Fear of Birds “Well worth trying in my opinion​ ….. I’ve always been a bit spooked by the flapping of birds wings so this disc was an ideal choice for trial. …… A suggestion is comfortable headphones might be useful to lock out incidental sound. Also, consider the best recording medium for you – not many people have portable CD players anymore – MP3 might be the better option. 

Rachael Eccles’s voice typecasts her for the role of hypnotherapist – her voice is calm, soothing and relaxing. However, for this programme to work most effectively you have to be in a suitable frame of mind yourself and allow yourself to be carried along by the soundtrack – my guess is if you are fired up by something it won’t work. What did surprise me was that the majority of the soundtrack was actually quite generic with no reference to birds until well over halfway – without a knowledge of hypnotherapy I assume the majority of the time spent getting you to the state where you are receptive to hypnotic bit about birds which is actually quite short in itself. After listening to the disc you need some time to “come to” but thereafter I didn’t feel any different or drowsy etc. – just my normal self.

Does it work? – well, what I can say is that since I undertaking this programme I visited a bird sanctuary, allowed an owl to perch on my arm and felt quite comfortable touching it. So, in my case I would conclude that this disc appears to have helped me – yes, there might be the usual clichés about the placebo effect etc. but I certainly feel I’ve progressed. On the basis of my experience and an apparently tangible outcome I’d say this disc is worth a try although the results may be different for individuals. Recommended.”   (Verified customer review).

5.0 out of 5 stars Paruresis “Great Help to get rid of your Paruresis This self Hypnosis Paruresis really helped me to get rid of my Paruresis. I had this problem for over 10 years and this year I invested all my efforts to get cured from it. Rachael Eccles CD plus EMDR (Eye Movement Desensitization and Reprocessing) therapy great helped me to overcome the Paruresis problem. Congratulations Rachael Eccles for this wonderful Self Hypnosis CD, I am sure it has been helping lots of people with this problem.”   (Verified customer review).

5.0 out of 5 stars Paruresis “Five Stars great cd i highly recommend it . im certified in hypnosis and she is the real deal,”   (Verified customer review).

5.0 out of 5 stars Mend a Broken Heart “Excellent self-hypnosis audio CD Excellent self-hypnosis audio CD – It really helped me a lot! – It truly helped me get over that lost love of my life which stopped me from moving forward with my love life – Rachael Eccles has a great voice and she does an excellent job with the material!”  (Verified customer review).

5.0 out of 5 stars Play Better Golf “Excellent Wonderful voice with calming results. Used it for 2months and my Golf has improved beyond belief, winning competitions. Thank you Rachael.”   (Verified customer review).

5.0 out of 5 stars Play Better Golf “Five Stars Great”   (Verified customer review).

5.0 out of 5 stars Play Better Golf “Very good induction. More directed at attitude, rather that swing and ball contact.” ​  (Verified customer review). 

5.0 out of 5 stars Play Better Guitar “I have been using hypnotherapy cd’s for various reasons for as long as I can remember.I have always considered the therapist’s voice to be very important.Rachel’s voice is ideal as it is calm and reassuring.I have been playing guitar now for quite a few years and I have always been looking for improvement. Last year I had a virus that kept me off work for six months!and I had been finding it difficult to focus on a regular practice regime. Since using Rachel’s programme I have found I now have regular practise routine and seem to be able to focus more on what I’m learning therefore making the practise session much more effective. I would recommend this product to anyone, and as long as they are prepared to listen to the program regularly,I’m sure they will feel the benefit in their playing!”   (Verified customer review).

5.0 out of 5 stars Overcome Fear of the Dentist “Very helpful and got rid of most of my fears! I have feared the dentist most of my life, and turned to hypnotherapy in desperation. Listening to this recording for many days leading up to my appointment really helped calm me down. I still had some fears, but I felt I could face the visit without embarrassing myself as I had done before. I intend to use this recording regularly and feel that eventually I may overcome all my fears and just behave like a normal person and take it all in my stride. This is the most optimistic I have felt in years, my fear has always been in my mind.”   (Verified customer review).

5.0 out of 5 stars Enjoy Housework “Good hypnotherapy GGood hypnotherapy CD for those of us that have gotten in a slump. Good hypnotherapy CD for those of us that have gotten in a slump.”   (Verified customer review).

5.0 out of 5 stars Enjoy Housework “Very Good… Very Good. This CD has helped me to relax immensely… certainly I feel much more relaxed about housework etc., it’s taking time to work, but it is definitely making a difference to me. Hopefully I’ll start to set a proper routine and learn how to manage my time better, thus keeping on top of housework and enjoying it at the same time. If one has a set routine and keeps it, it will make a difference. I like how this CD is very soothing. Rachael Eccles definitely has a wonderful gift of relaxing you. A must have for those who find housework and chores boring!!!!”   (Verified customer review).

5.0 out of 5 stars Agoraphobia “Hypnosis to Reduce Fear of New Experiences and Places! Hypnosis is so relaxing that I try to listen to one CD a day. In colder weather I feel it works best to put on a sweater and socks and to lay in a comfortable bed with a heated mattress pad and blanket or duvet. I say this because it can get cold laying still for a while.

This CD has two hypnosis sessions. One is a waking hypnosis where at the end you are back to reality and alert afterwards. The second is a hypnosis that leads you into a sleepy state so you can drift off to sleep with music and ocean waves. This CD helps you feel positive about leaving the house and promotes a more confident and calm attitude so you don’t fear new experiences and unfamiliar places.

Rachael Eccles has a real talent for visualization and takes you to a peaceful beach. Her soothing voice will help you relax and solve your issues too! Give this CD some time to work. Being afraid of going outside is a real problem and takes some psychological work to undo. I am happy going to familiar places but still struggle with going to new stores, parks etc. This summer I’m going to start to be more adventurous so planning ahead!”   (Verified customer review).

5.0 out of 5 stars Enjoy Every Day  “Great, prompt service and product. Bought as a present for my mother, who reports it is very good and she is listening to it daily and finding it very helpful.”   (Verified customer review)..​​​

5.0 out of 5 stars Enjoy Every Day “Five Stars Lovely voice on CDS very pleased, really relaxing.”   (Verified customer review).

5.0 out of 5 stars Enjoy Every Day “Very nice voice and positive message I bought this recording as I was lingering on negative thoughts which were totally unimportant. I definately feel more positive and able to enjoy every day and brush off the negativity. Rachael has a nice voice, where I have found other voices to be unsuitable for me.”  (Verified customer review).

5.0 out of 5 stars De-stress “Excellent item Excellent item”   (Verified customer review).

5.0 out of 5 stars De-stress “Five Stars One of the best cd I have tried”.  (Verified customer review).

5.0 out of 5 stars De-stress “Five Stars My wife has used relaxation Cd ‘s in the past, and found these very good”.  (Verified customer review).

5.0 out of 5 stars De-stress “instant and effective The effect is immediate and long-lasting. In pressured situations I no longer feel stress and anxiety. It works and i can’t recommend it highly enough”.   (Verified customer review).

5.0 out of 5 stars De-stress “Fantastic Thank you Rachael. After listening to the De-stress your life CD just the once I felt so calm, I had a lot of things to sort out the next day and I just got on with no stressing. I have been listening to the CD every other day and I am finding myself a whole lot calmer and can just get on with my life with no worries or stressing about how much I have to do or getting it right. Thank you once again. I would recommend this to anyone who is feeling stressed”.   (Verified customer review).

5.0 out of 5. Stars No Sweet Foods  “This CD has completely cured me of my desire for sweet foods. I no longer have sugar cravings and while i can still enjoy an occasional slice of cake or piece of chocolate, I no longer feel that I have to have sweet foods. A very simple, safe and traightforward way to eliminate the desire for sweet foods.”   (Verified customer review).

5.0 out of 5 stars Grief “Highly recommended! Extremely helpful.”  (Verified customer review).

5.0 out of 5 stars Stop Panic Attacks “It worked! Very good within a week my hand didn’t tremble when I signed my name thank you Rachael.”  (Verified customer review).

5.0 out of 5 stars Stop Panic Attacks “Did the trick Did it for me”.  (Verified customer review).

5.0 out of 5 stars Stop Panic Attacks “does work I was suffering from extreme panic attacks and anxiety, this worked within two days, i did stop after two weeks and the anxiety returned. So i do it everyday now.I highly recommend this cd. It has been a life saver for me.”  (Verified customer review).

5.0 out of 5 stars Stop Panic Attacks “first class. Excellent.”  (Verified customer review).

5.0 out of 5 stars Martial Arts Confidence  “I’m Converted I wasn’t shaw of this when I bought it, hypnosis yeah whatever. However I have been converted. I have used it every night for a week and went to my first training session since, (how can I put it I forgot I used it) I was learned new moves and using existing moves that I know but not confident using. I felt that I have used them for years. I would recommend it highly.”  (Verified customer review).

5.0 out of 5 stars Exercise Motivation  “love it Great”   (Verified customer review).

5.0 out of 5 stars Self Esteem Booster “better. I found this CD to change how I felt about myself. Noticed in familiar situations where my response was different, better.”  (Verified customer review).

5.0 out of 5.0 stars Feel Handsome “Excellent self-hypnosis audio CD Excellent self-hypnosis audio CD -Its a Self-esteem builder for sure! Rachael Eccles has a great voice….” (Verified customer review).

4.0 out of 5 stars Willpower … “have been under hypnosis before (25 years ago) with great long lasting results I have been under hypnosis before (25 years ago) with great long lasting results.We just moved into a house 2 years ago from apartment living for 20 or so years. I have other issues (thyroid cancer, insomnia and depression) that have made life difficult and I got to the point of just giving up. That’s not me, but I couldn’t shake it this time and have become overwhelmed with what I’ve let go of. The suggested time to listen to this is 2 weeks, every day. After 3 days I had some things come up in my life that took me away from home or just plain left me too exhausted to do much more than keep up with the housework. I have noticed that Rachael’s words did “stick.” I’m on the internet less and my housework has also included getting my room together (slowly) so I can do my hobbies, crafts and reading. I really think this is a good CD and hope to update this review in a couple months. I DO feel better about myself 🙂”  (Verified customer review).

5.0 out of 5 stars Willpower “Effective The ultra-relaxing female voice and the sounds that are present on the CD are very sleep inducing, and the first few times of listening to it, I could not make it through without going into full sleep mode. That alone is worth the price, especially if you have trouble with sleeping as I do. About the fifth time of listening, I consciously heard the messages she was giving about willpower, and I feel very strong the messages are positive and helpful.

I have read that it takes thirty days before messages given by a hypnotist will be effective, but for me, the narrative on the CD is working much faster to make changes in attitude. I recommend the CD. It is amazing.”  (Verified customer review).

5.0 out of 5 stars Stop Anxiety “Excellent I have used self-hypnosis CDS before and quite often the hypnotherapist’s voice is not relaxing … either they have an accent that grates or they just talk in their ordinary voice about fluffy clouds and beaches and waves as if they are reading from a child’s story book, and that simply does not put me into a relaxed state. But that isn’t the case with Rachael Eccles’ voice, which is very soothing …. in fact her voice “drones” and she keeps repeating words such as “relax” and “going deeper and deeper” which is just what you need. She doesn’t waffle on for a long time about rainbows and beaches, and I quickly find myself drifting into a deep relaxed state and then into sleep.  I have now bought a couple of her CDs and definitely feel she is better than others I have tried.”   (Verified customer review).

5.0 out of 5 stars Stop Anxiety “Extremely helpful Rachael is obviously extremely experienced with the appropriate background/training to ensure that the self-hypnosis is aimed in a special way at whatever ‘problem’ one has – in this case anxiety. Even just taking the time out to listen and be totally physically and mentally relaxed for the 20 to 30 minutes is very worthwhile (always feels like 10 to me!) giving one time to oneself in this busy World that we now inhabit. It is important to continue to use the CDs as suggested and not to look for a quick fix….it usually takes a week for me to start to feel the benefits.”  (Verified customer review).

5.0 out of 5 stars Stop Anxiety “I will definitely be ordering more & recommend it without hesitation Rachel Eccles has the most comforting soothing voice I have heard on any relaxing CD. I bought this when we were told my Husband was terminally ill. I was extremely anxious & desperate. Suffered panic attacks & sleeplessness which made caring for him more difficult. I played it mainly at bedtime & it certainly helped me to sleep & calmed me down so I could cope. I will definitely be ordering more & recommend it without hesitation.”  (Verified customer review).​​

5.0 out of 5 stars Stop Anxiety “Wow Want a good nights sleep – try this it works and very relaxing”   (Verified customer review).

5.0 out of 5 stars Stop Anxiety “Good anxiety CD  If I use this every day, it is helping with anxiety. A good CD”   (Verified customer review).

5.0 out of 5 stars Stop Anxiety “You don’t have to put up with feeling like that I manage a stressful job and this has been perfect to calm me down, particularly before big meetings. My anxiety is sorted, thanks Rachael.”  (Verified customer review).​​

5.0 out of 5 stars Stop Anxiety  “it works love her voice 100percent”   (Verified customer review).

5.0 out of 5 stars Stop Anxiety “Good product , pleasant to listen to .  Arrived promptly. Seems to be helping me , soothing and easy to relax to .”   (Verified customer review).

5.0 out of 5 stars Stop Anxiety “Worked for me   I’m amazed at how well this cd worked I have actually overcome anxiety to a great degree that I’ve felt for years since being a small child about heights and walking over slatted walkways over heights! Didn’t think it was possible! See above 30ft up! would recommend anyone to try it could work for you!”   (Verified customer review).

5.0 out of 5 stars Stop Anxiety “Relaxing and helpful  I found this CD very helpful. I had been feeling very stressed and anxious, due to a combination of circumstances and happenings, but prefer not to take any tranquilisers. At first, I decided to listen to it all the way through, while remaining alert, just in case it said anything I found unhelpful, but I thought it sounded good, so made myself comfortable and listened. It was soothing and calming. I found I could bring it all back into my mind later, and at other odd times, and repeat things to myself, and it had a calming effect. It needs to be listened to regularly, i think, to have the best effect. At times, I have fallen asleep while listening to it, and woken up feeling very relaxed. For me, the repetition of the words “deeper down” just made me feel calmer, and I could also feel a knot of tension in my stomach unravel itself (this, a few months ago, was thought possibly to have been a hiatus hernia, but in the end wasn’t). This was an experiment, for me, and a few years ago I would not have thought of trying something like this, but it was well worth it.”   (Verified customer review).

5.0 out of 5 stars  Stop Anxiety “It works  I found this item extremely helpful it made a big difference to me Many Thanks”   (Verified customer review).

5.0 out of 5 stars Stop Anxiety “Anxiety  This was bought for my mum who has been suffering anxiety since covid lockdown. It appears to be helping her slowly”   (Verified customer review).​

​​5.0 out of 5 stars End Anxiety “Really good This lady has a perfect voice and manner. It really works whether it’s the 20 or night time. I was out and awake like a blink excellent”   (Verified customer review).

5.0 out of 5 stars Quit Chocolate “Very effective cd I was rather skeptical before buying this cd but was desperate for something to help kerb my chocolate addiction! I listened to the cd in the afternoons when my young daughter was having a nap. Rachael has a very ‘hypnotic’ voice, very gentle and soothing and I found it very easy to listen to. I quickly felt very relaxed and before I know it the cd was finishing. I didn’t eat any chocolate for the remainder of the day, quite an achievement for me! Listened to the cd every day for a week and although I occasionally wobbled and gave into my chocolate craving, the desire was very much diminished. Circumstance have meant that I haven’t been able to continue listening to the cd recently but will definitely try again in near future and would highly recommend this cd to anyone with a serious chocolate addiction!”  (Verified customer review).

5.0 out of 5 stars Forgive & Forget “Thank you very much Thank you!”   (Verified customer review).

5.0 out of 5 stars Forgive & Forget “Keep using for amazing results.  Rachel eccles has a very soothing relaxing voice and i have had amazing results with rachel eccles hypnosis CDs but because bad habits are so difficult to break dont expect miracles straight away. Your brain has two parts conscious and subconscious. Habits are formed in the subconscious brain because of neurological pathways that build up in your subconscious brain over many years or a lifetime.

when you try to change or break bad habits you use you conscious brain so your conscious and subconscious brains fight with each and normally your subconscious brain which is much more powerful mostly always wins and this is the reason why change is so difficult and why people give up. Hypnosis CDs bypass the conscious brain and start to build new neurological pathways in your subconscious brain so change starts happening but unfortunately this process does not happen quickly.

If you want permanent change that will last a lifetime you will need to stick with the hypnosis CD for at least 1-2 months and don’t stop listening to the hypnosis CD even after noticing results. This to allow new neurological pathways to become fully established and to make the change you want to become part of your daily life for the rest of your life.”  (Verified customer review).

5.0 out of 5 stars  Forgive & Forget “Helpful This teaches you how to move forward and forgive yourself and others so it is very effective and easy to listen to”   (Verified customer review).

5.0 out of 5 stars Forgive & Forget “Amazing Amazing, it really works”   (Verified customer review).

5.0 out of 5 stars Great Sales “For the skeptical! Nobody was more skeptical than I was when I bought this product BUT, like chicken soup, it couldn’t hurt. Well, I tried it and it was genuinely effective. I do cold calls on the telephone and was very anxious making those calls. After hearing the recording, I was very much at ease. No more dread. I look forward to getting to know the people I call and establishing a good rapport. I still listen to the recording so as to get into “the zone” right away, and it works.”   (Verified customer review).

5.0 out of 5 stars Great Sales “Five Stars Very good products, will do business again. Thank you”   (Verified customer review).

5.0 out of 5 stars Great Sales “Five Stars Excellent product 100 %satisfied”   (Verified customer review).

5.0 out of 5 stars Accept Yourself  “Accept Yourself and Become your Best Self This is a great self-esteem booster. It really helps you to let go of negative feelings and accept and love yourself. Accepting ourselves is really the key to anything we want in life. Once we do accept ourselves, making positive changes in any area of your life becomes easier and effortless.”   (Verified customer review).

5.0 out of 5 stars Accept Yourself “Great Very happy with product​”   (Verified customer review).

5.0 out of 5 stars Accept Yourself “LOVE IT I listen to it on spotify and it is truly the best. Wish i could download and save to my phone. Rachael is one of the few hypnotherapists that can actually calm me into a relaxed state”.   (Verified customer review).

5.0 out of 5 stars “Five Stars excellent product, great voice, imagery. Highly recommended.”   (Verified customer review).

5.0 out of 5 stars “All good All good”.  (Verified customer review).

5.0 out of 5 stars “… with 2 other of her Cd’s and they are great. I feel positive and calm with this cd …  I bought this with 2 other of her Cd’s and they are great. I feel positive and calm with this cd and it is helping me with my self esteem and losing weight as a now feel better about myself.”  (Verified customer review).

5.0 out of 5 stars “Five Stars great cd this has changed my relationship and with myself also”  (Verified customer review).

5.0 out of 5 stars “Powerful and profound It is definately working , as I have felt extreme low self worth, and always wanted to be someone else . But , it is helping me to be kind to myself a little more each day . I never thought , that I would crack this issue . I feel hope is in sight.”   (Verified customer review).

5.0 out of 5 stars Spend Less Money “Excellent self-hypnosis audio CD Excellent self-hypnosis audio CD – It really helped me a lot! – It truly helped me with my shopping addiction -I truly feel I have all that I need and I don’t need to buy happiness after several listening to this CD. Rachael Eccles has a great voice and she does an excellent job with the material!”   (Verified customer review).

5.0 out of 5 stars Set & Achieve Goals “Very motivational. Very motivational. It got me up and active.”   (Verified customer review).

4.0 out of 5 stars Social Phobia “summed up in one word. Soothing”.   (Verified customer review).

5.0 out of 5 stars Social Phobia  “wow  delivery super speedy,highly impressed.thank you so much rachael for covering the subject of social phobia as its not widely known.having suffered from this horrendous phobia i know the awful impact it has on every area of life.i love the variety of subjects you cover with your cds.”    (Verified customer review).

5.0 out of 5 stars Stop Binge Eating “It Works  Great, it works”.   (Verified customer review).

5.0 out of 5 stars Charisma “Its great, notice myself more confident and people reacting to … Have been listening to this for about a month. Its great, notice myself more confident and people reacting to me in a very positive way. People seem more attracted to me, strangers smiling more at me, going out of their way to talk to me. I have been quite surprised what a difference the attitude I have about myself affects how other people respond to me.”   (Verified customer review).

5.0 out of 5 stars Charisma “Highly recomend this cd. Want to be more charismatic and make a much better impression on everyone you meet or talk to? Listen to this cd everyday for 1-2 months and you will notice life changing results.”   (Verified customer review).

5.0 out of 5 stars Charisma “Highly recommend this cd  Have been listening for a month, wow. People have been attracted to me in a positive way. The way I feel about myself influences how others react to me much more than I ever realized. I feel more sure and confident and apparently it shows. Highly recommend this cd.”   (Verified customer review).

5.0 out of 5 stars PTSD “amazing I love this CD, it has made a huge difference to my life. If you have PTSD you should definitely buy this. Thank you Rachael”    (Verified customer review).

5.0 out of 5 stars PTSD “Brilliant. Have long term complex PTSD. Haunted by flashbacks. Listened to this just three times, and flashbacks have stopped. Feels as though the trauma has faded far off into the distance and I no longer have any thoughts about it. It’s made such a difference to me. Thanks Rachael.”    (Verified customer review).

5.0 out of 5 stars PTSD “very good Made a big difference to my life. Very effective”    (Verified customer review).

5.0 out of 5 stars PTSD “Very good starting point. Very good for deep relaxation followed by a “letting be” of bad experiences. This is a good starter for lesseer problematic cases, but for deeper problems there is no replacement for professional medical help.”   (Verified customer review).

5.0 out of 5 stars Procrastination “Very good.  I LIKED THE CLEAR CARM VOICE, AND I CAN SEE AFTER A WEEK THE DIFFERENCE IN THE WAY I CAN GET ON WITH THING.”   (Verified customer review).

5.0 out of 5 stars “giving a presentation This self hypnosis has really worked for me. I can now stand in front of people and speak without the nerves, dry mouth, shaking and loss of concentration which I had before listening to this cd. I would definitely recommend seeing Rachel or using one of her cd’s. Thank you for your help.”  (Verified customer review).

5.0 out of 5 stars Stop Negative Thoughts “Persevere  At first there was little change but if you persevere you begin to notice subtle changes. Well with a try if only to relax at the end of day.”   (Verified customer review).

5.0 out of 5 stars Bullying  “Absolutely recommend This hasn’t made the bully completely go away, but it certainly led to me turning a corner re how I react to it, and I have noticed a sharp reduction in bullying incidents. Prior to getting this I was in danger of loosing my job due to stress and anxiety from persistent bullying and the affect that was having on both my mental and physical health. Now I am relatively happy, no longer mentally and physically ill as a result of it, and starting to calmly and patiently do what needs to be done to deal with it. I noticed a change after about 2 weeks, so keep at it at least once a day.

I have also read a lot of books on bullying, which gave me an understanding of what was happening and why, and suggestions on how to deal with the bully. But that didn’t actually help to ‘heal’ the damage that had been done to me unconsciously, and although I knew how I should react to bullying, I didn’t necessarily act on that knowledge in the moment. I think the only way to fix problems that have become ingrained into your unconscious is to speak to the unconscious, which is what this CD did, both in terms of fixing the bits that the bullying had broken in me, and in terms of reacting to it in a way that was more helpful to me.”   (Verified customer review).

5.0 out of 5 stars Bullying “I wholeheartedly recommend this CD to anyone who has ‘suffered’ the actions …  I wholeheartedly recommend this CD to anyone who has ‘suffered’ the actions of a bully. I have played the CD everyday first thing in the morning since receiving it, the results are amazing, I’m sure the bully doesn’t know what’s happened. I already feel as if I have a new persona, the bully’s actions are like water of a duck’s back. Thanks Rachael.”   (Verified customer review).​​

5.0 out of 5 stars Fear of Abandonment “Beneficial!  In the last 10 months I have been using self hypnosis recordings with wonderful results. I decided to take a chance and order Rachael Eccles’ session because this particular one addressed an issue I have struggled with all my life. I am so glad I did. Her voice is very relaxing, the suggestions for overcoming fear of abandonment are appropriate in that they encourage self esteem building, positive thinking and self care. There are subtle, powerful shifts unfolding that I can recognize each and every day in this area of my life. For me, hypnosis is the gateway to profound and permanent change. I am convinced of that now and so excited for the future. Rachael’s session is a wonderful support on my life improvement journey!”   (Verified customer review).

5.0 out of 5 stars Gastric Band “excellent Hypnosis”  (Verified customer review).

5.0 out of 5 stars Gastric Band “so relaxing Great cd Iistened to it last night , the lady speaking has a nice relaxing voice . I am happy with my purchase.”  (Verified customer review).

4.0 out of 5 stars Gastric Band “well worth a try think this may be working i an my husband seem to think differently about what we are eating worth a try if you believe”   (Verified customer review).

5.0 out of 5 stars Gastric Band “Diet without the pain and temptation!! 5 stars!!!  I’ve tried a few and Rachael Eccles’ recordings are definitely the best. A gastric band without the time, pain and expense. I have used this succesfully and in conjunction with other Rachael Eccles albums and I am very happy with the weight i’ve shed.”   (Verified customer review).

5.0 out of 5 stars Gastric Band “Gastric Band without the pain and expense  Used this in conjunction with another Rachael Eccles CD, “feel less hungry”. It does indeed feel as if i have less room for food and I eat much smaller portions as a result. I feel full and satisfied and have lost considerable weight in a short period of time. Safe, very easy and more effective than dieting.”   (Verified customer review).

5.0 out of 5 stars Slim New You “Outstanding Way to become your Best Slim Self The Slim New You audio by Rachael Eccles is an excellent tool to help you get a clear vision of the best version of yourself and the steps to take to get there! The audio begins with a series of relaxation exercises and then leads you through a guided experience to help you become the Slim New You. You automatically begin to make changes to head down the road to the Slim New You!”   (Verified customer review).

5.0 out of 5 stars Eat Right Get Fit Sleep Well “it works! This program really works, after listening to it a couple times, I realized that I’m now making better choices. I’m eating & sleeping better and it makes me want to move more. Try it!”     (Verified customer review).

5.0 out of 5 stars Sugar “Worked for me! I believe you have to change your brain to lose weight and this is helping!”  (Verified customer review).

5.0 out of 5 stars Sugar “Replaced I find Rachel Eccles hypnotherapy cd’s brilliant, relaxing and really helpful. This cd is worth the money if you too have sweet tooth sugar cravings.”  (Verified customer review).

5.0 out of 5 stars Sugar “took a while to get here but is worth the wait I’m very happy to get my CD, it came from overseas and took some time but I did get a tracking number and related information from the seller. It arrived as promised and I’m very happy with it. Would buy from this seller again.”  (Verified customer review).

5.0 out of 5 stars Your Ex Feel Nothing “After a couple of weeks of listening every night I noticed my emotions were under control and I was managing much better. Thank This download has helped me greatly to get over an unwanted breakup. First of all it helped me to get some much needed sleep as it is so soothing. After a couple of weeks of listening every night I noticed my emotions were under control and I was managing much better. Thank you Rachael, I will be downloading more of your hypnosis MP3’s”   (Verified customer review).

5.0 out of 5 stars Unrequited Love “Worked This CD definitely worked for me. You don’t really even have to try. Just put it on every night and go to sleep. I bought one for my daughter because she was obsessed with a guy. A few days of going to sleep with it she stopped talking about him so much which was a relief to all of us.”  (Verified customer review).

5.0 out of 5 stars Time Machine “The script is very well written. I am still evaluating this CD for long term effect but the script is well written and guides me to self hypnosis and remembering past events.”  (Verified customer review).

5.0 out of 5 stars Time Machine  “Excellent self-hypnosis audio CD -It is fun! This was a fun self-hypnosis audio CD – Rachael Eccles has a great voice and she does an excellent job with the material!” (Verified customer review).

5.0 out of 5 stars Time Machine  “Great! Fantastic!”  (Verified customer review)..​

5.0 out of 5 stars Perfect Relaxation “This CD helped me get to sleep a lot better I actually listened to this CD before using it for sleep. There are no hidden messages or anything that will mess with your mind. It’s simply relaxing and all about sleep. Great product. I really like it.”   (Verified customer review).

5.0 out of 5 stars Perfect Relaxation “A great buy Great CD as usual for Rachel Eccles. 90% of the time this CD puts me to sleep, I’m generally more relaxed at night. I’m two weeks into using this product.”   (Verified customer review).

5.0 out of 5 stars Perfect Relaxation “A perfect night’s sleep This is the best sleep CD I’ve bought so far. Very soothing and relaxing, it helped me get a good night’s sleep and feel refreshed the following day. Thank you.”   (Verified customer review).

5.0 out of 5 stars Perfect Relaxation “Sleeping Aid It’s excellent”   (Verified customer review).

​5.0 out of 5 stars  Perfect Relaxation “Package arrived early It arrived 11/22/24. I like it a lot.”   (Verified customer review).

5.0 out of 5 stars The Writer “Excellent! Love it! I hope in the future to see some on coaching, teaching, presenting, faciltating, creativity, innovation, entreprenuership, team building, group coaching, creating courses, and becoming an excellent hypnotist like yourself! Thank you very much! Love it! And your voice is very soothing!”   (Verified customer review).

From eBay buyers

No Sweet Foods “Superb quality worth every penny” –  (Verified customer feedback).

Recover From Burnout “Perfect – thanks very much!” eBay customer (verified purchase)

Achieve Your Full Potential “Arrived on time and great value for money, love this cd to help me relax” eBay customer

Manifesting Love “Very happy with this. Not got around to trying it yet but now I have it ready. Well packaged and fast delivery. I’m sure it’s worth the money especially when you think things like this are just permission slips to manifesting and raising our vibrations. That alone sets the quality apart and makes it worth the price.” eBay customer (Verified purchase)

Attractive “Good quality item quickly despatched” eBay customer

Tinnitus “As described & quick delivery, thanks” eBay customer

Tinnitus “Good thanks.” eBay customer​

Stop Worrying “Thank you rachel eccles for this cd I have bought a lot of your cds they have helped me so much with anxiety and panic helping me to photos better cheers” eBay Customer

Nail Biting “Rachael Eccles has helped me before, I therefor knew that it would work…. and it has. Thank you​”  eBay customer.

IBS “Finding it helpful” eBay Customer

Ease Tension Headaches “The hypnosis CDs from Rachel Eccles are excellent. She has a very calm and easy to listen to voice, and guides the listener in a very relaxing way, at a steady pace. The hypnosis is a deep relaxation and guided meditation, with positive messages, which are intended to help improve in this case, tension headaches, by influencing the subconscious mind. I have used several other hypnosis CDs from Rachel, with very good results. The CD arrived very quickly, and in excellent condition. *****”   eBay customer (verified purchase)

Keep Calm & Carry On “All good Thanks”  eBay customer (verified purchase)​

Keep Calm & Carry On “10/10 Thank you.” eBay customer (verified purchase)​

Keep Calm & Carry On “Pleasant CD. positive woman on DVD. hypnotism when listened to over and over, really helps” eBay customer (verified purchase)​

Keep Calm & Carry On “Pleased with purchase” eBay customer (verified purchase)

Tinnitus “Perfect, thank you” eBay customer​

Tinnitus “Excellent Item. Fast & Secure Delivery, A Pleasure, Thanks!” eBay customer​

Keep Calm & Carry On “all good” eBay customer​

Nervous Car Passenger “Would use vendor again. Also pleased as have been using cd for about 3 days and already anxiety has reduced” eBay customer

Hypertension “All good, would buy from again”. eBay customer

Hypertension “Excellent transaction .. Highly Recommended .. A+++++” eBay customer

Hypertension “All was good”. eBay customer

Stop Stage Fright “This is a great hypnosis cd and I find it’s working well.” eBay Customer

“Excellent” eBay customer​

Easy Weight Loss “Lovely voice. I’ve been listening for about a week. The night session gets me off to sleep and I sleep well. I’m making good decisions about food choices”.  eBay Customer

Stop intrusive Thoughts “My heartfelt thanks” eBay customer

Tinnitus “Quick delivery, happy, thank you.” eBay customer​

Recover From Emotional Abuse “My Heartfelt thanks ...”  eBay customer

Powerful & Strong “1 satisfied & happy customer!!”  eBay customer​

Powerful & Strong “over the moon 110%”  eBay customer​

Tinnitus “superb service” eBay customer​

Stress Buster “My Heartfelt thanks …”  eBay customer (verified purchase)

Stress Buster “Great CD for relaxation and stress”.  eBay customer (verified purchase)​

Stress Buster “100% happy in every respect.​”  eBay customer (verified purchase)​​

Mindfulness for Worrying “As described came through very very quickly very pleased with it I would recommend these people every time well done​” eBay Customer

Tinnitus “Good” eBay customer

Attractive “1 satisfied & happy customer!!” eBay customer

Single & Self Confident “Happy all round with product and service”  eBay Customer

Single & Self Confident “EXCELLENT! 5-STAR TRANSACTION! AAAAA+++++”  eBay Customer

Ease Depression “Excellent transaction. Highly recommend.” eBay customer

Ease Depression “Thank you much ⚘ �� received today.” eBay customer

Ease Depression “It’s good very soothing voice. Thank you” eBay customer

Carpe Diem “My Heartfelt thanks …” eBay Customer (verified purchase)

Stop Depressing Thoughts “Perfect thank you”  eBay customer (verified purchase)

Manifesting Happiness “Received with thanks” (verified purchase)

Fear & Anxiety “Spot on thanks” eBay customer​

Feel Young Again “Great many thanks”  eBay customer.​

Feel Young Again “Love the item Love the seller Overall great experience Thank you Regards Lydia”  eBay customer.​

Feel Young Again “Fast delivery. Recommend this seller. Quality product. will definitely be buying again” eBay customer

Stop Thinking the worst “Great Product Great Service”. eBay Customer

Achieve High Self Esteem “1 satisfied & happy customer!!” eBay customer comment

Positive Self Image “My Heartfelt thanks …”  eBay Customer

Positive Self Image “Great item. Quick delivery.”  eBay Customer​

Positive Self Image “1 satisfied & happy customer!!​”  eBay Customer​

Stop Thinking the worst “Perfect”.  eBay Customer.​

Stop Thinking the worst “Excellent service and goods”.   eBay Customer

Achieve Your Full Potential “Received with thanks x”  eBay customer 

Stop Morbid Thoughts “Great item, well packaged, quick delivery. Thanks!”   eBay customer​

Stop Morbid Thoughts “good cd.”   eBay customer

Stop Depressing Thoughts “Received with thanks” eBay Customer

Stress Reduction Meditation (432 “My heartfelt thanks” eBay Customer

Deep Self Knowledge “The best voice. The best hypnosis design. Recommend”  eBay Customer

Career Change Confidence “Excellent seller, excellent service, my order was great! all excellent!” eBay Customer

Boredom Eating “”Great CD!! Very helpful!!” – eBay customer​

Driving Anxiety “Great item. Recommended seller. Thanks” eBay Customer

Sweating “Brilliant” eBay Customer

Boredom Eating “Great thanks” eBay customer

Boredom Eating “Excellent seller would buy from again. Thank you very much!!!!!!” eBay customer

Emotional Eating “Fantastic cd very good love it”  eBay Customer

Emotional Eating “Appears to be helping quite a lot thankyo​u”  eBay Customer​

Emotional Eating “Great, thank you”  eBay Customer

Emotional Eating “Great product. Thank you” eBay Customer

Be Organized “My Heartfelt thanks” eBay customer

Be Organized “LOVE THESE CDS” eBay customer​

Be Organized “Very happy with this purchase”  eBay customer​

Improve Your Posture “Delightful and relaxing from first playback, looking forward to results from daily use”  eBay Customer

Improve Your Posture “10/10 Thank you.” eBay Customer

Improve Your Posture “HAPPY WITH PURCHASE – MANY THANKS” eBay Customer

Stop Self Pity “I love playing these all night on repeat. Only 8 days from UK to regional Vic AU. And beautiful people to buy from. Legends!!!” eBay Customer

Astral Projection “Item received as described quickly and was well packaged and excellent value my thanks” eBay Customer

Less irritable “1st Class service Arrived next day Great Seller” eBay Customer​

Straight to Sleep “Love Rachael’s soothing voice. Another one to add to my collection. Have one or other running all night every night.” eBay Customer

​Straight to Sleep “Happy with purchase” eBay Customer

​Straight to Sleep “As described very happy.” eBay Customer

​Straight to Sleep “ALL GOOD.” eBay Customer

​Straight to Sleep “Received quickly from overseas. As described. Great item, Great seller. Will buy again AAA+++++++++++++” eBay Customer

​Straight to Sleep “Thank you. She has a lovely voice.” eBay Customer

Be More Proactive “My Heartfelt thanks ...”  eBay Customer​

Be More Proactive “Very happy with this item. Prompt service. Thank you for a great service.” eBay Customer

PTSD “I love Racheal Eccles Hypnotherapy CD and have used many for myself, I bought this for my brother and hope it helps him as much as they have always helped me, She has a lovely voice , Easy to listen to,” eBay Customer

Find Inner Peace “Beautiful kind and caring sellers and great products, I think I have about 8 of Rachael’s now.” eBay Customer

Find Inner Peace “arrived very quickly and was hypnosis cd was absolutely amazing when I used it. thankyou so much ��” eBay Customer

School Anxiety “All Rachael Eccles Hypnotherapy CD’s are great, she has a lovey voice, easy to listen to,.I have been using her for years . I am going to try this one for my son’s school anxiety. Seller sent this out very quickly, thank you so much”, eBay Customer.

Make Your Comeback “1 satisfied & happy customer!!”  eBay Customer.

Achieve Mindfulness “Great thanks” eBay Customer.“Excellent item and as described. Many thanks.” eBay Customer.

Achieve Mindfulness “Very pleased. Thank you” eBay Customer.

Achieve Mindfulness “Good product thanks” eBay Customer.

Stop Self Sabotage “Excellent thank you �� really really pleased ��” eBay Customer.

Mega Confidence “Great item and superb transaction.Many Thanks A+” eBay Customer.

Fibromyalgia Pain “Excellent Cd-Great Ebayer (*_*)\\” eBay Customer.

Fibromyalgia Pain “Return buyer. Recommended seller 5*” eBay Customer.

Get Lucky “great, very soothing really enjoyed listening to it thankyou​” eBay Customer

Be Happy “Great way to alter your mind set and feel better.” eBay Customer

Learn Faster “…. the products are excellent and the quality is very high! Thanks!” eBay Customer ​

Learn Faster “A brilliant hypnoHelp track from Rachael. This is not my first from her and i lost 3 stone by using her lose weight track. I recommend Rachael 100% and if your thinking of learning anything try this disc,youll be glad ypu did. eBay Customer​

Learn Faster “Item arrived on time and well packaged. Does what it says!” Very pleased eBay Customer

Play Better Guitar “Excellent thanks” eBay Customer

Play Better Guitar “Excellent service! one of the best sellers here! My order is great and has very high quality! Only …. too well packaged!”  eBay Customer​

Play Better Guitar “Excellent”  eBay Customer​

Play Better Guitar “Very pleased. Thank you.”  eBay Customer​

Play Better Guitar “NICE ITEM, NICE PRICE…”  eBay Customer

Enjoy housework “Fast delivery. Recommend this seller. Quality product. will definitely be buying again”  eBay Customer

Stop Panic Attacks “Good vey pleased” eBay Customer

Stop Panic Attacks “Good. Prompt delivery very pleased” eBay Customer

Stop Panic Attacks “excellent thank you” eBay Customer

Stop Panic Attacks “Great way to change behaviour” eBay Customer

Stop Panic Attacks “Yes very good happy” eBay Customer

Martial Arts confidence “Great item, super fast postage, very happy many thanks cheers” eBay Customer

From Etsy Buyers (store now closed)

Job Interview “Very quick delivery. I found this really helpful and calmed my nerves for the interview – I got the job!” Etsy customer (verified purchase)

IBS “After years of having IBS, this has been the best treatment for me!” Etsy customer (verified purchase)

Drink Less Alcohol “Have used other guided meditations over the past 35 years, and this one is first class. And it works! My drinking is about 20% of previous consumption.”  Etsy customer review

Less Chocolate “After 3 sessions, I no longer want chocolate. This is huge for me. Rachel, your work here is done!”  Verified Buyer Via Etsy

​Get Lucky “I just love Rachael’s CDs. “Change Your Luck Today” is so full of positivity that many people could truly benefit and improve their outlook on life. To me this is “mind medicine” and am very happy with my purchases. Very cordial seller and fast international shipping. Thank you for a wonderful transaction”  Verified Buyer Via Etsy

Stop Worrying “Got one CD of Rachels and found it great so now have a few. Rachel has a great approach and relaxing voice. Highly recommended.” Verified Buyer Via Etsy

Stop Blushing “Met my expectations. Simple and effective. I have been seeing great results so far. Definitely worth trying.” Verified Buyer Via Etsy

Skin Picking “So far I’ve only listened to the short 5 min one & I already feel & act more in control. THANK YOU!!”  Verified Buyer Via Etsy

Control Anger “very relaxing will order again has helped very soothing voice”  Verified Buyer Via Etsy

Pain Relief “This definitely helps! I love her hypnosis MP3’s. Great seller, highly recommended!” Verified Buyer Via Etsy

Confident Dancing “Local hypnotist appointments are quite expensive and inconvenient. I stumbled upon Rachel Eccles while surfing the net for hypnotic cds. I ordered Confident Dancing and when I heard her voice my body relaxed with more ease than any other hypnotist I’d ever worked with.

I look forward to listening and set my alarm so I have time to listen to a session each morning and make time for a session at night. I feel no need to spend 100’s of dollars on hypnotist or rearranging my hectic schedule for appointments. I HAVE been successful in my dancing due to Rachel’s cd. I now have a regular gig belly dancing at a local restaurant after being out of the scene for 5 years due to a fractured leg and subsequent loss of confidence. I attribute this success to Rachel 100%”   Verified Buyer Via Etsy​.

Healthy Food “I love the CDs from this shop. I have a collection of them, a variety for the various good/healthy habits I’d like to work on. I listen to them as I fall asleep at night. The CDs are relaxing & they help me fall asleep fast! The next day, I notice subtle, positive differences in how I feel & the things I choose to do. I just feel inspired to help myself to do better & it’s a great feeling. I highly recommend trying the self hypnosis sessions. ALL of the ones I’ve tried have helped me a great deal. Thank you!”  Verified Buyer Via Etsy​.

Comfort eating “Hi Rachel, About 3 years ago I lost 6.5st by attending a slimmer’s club and felt great. Then the lockdown came into play and despite my best intentions I regained 3.5 st, which I have been struggling to lose again, very unsuccessfully. I have been suing your CD for a week now, generally just before going to bed (we have a very busy house at the moment for various reasons) and I can honestly say that the amount of comfort eating that I have done since starting it had dropped dramatically. In fact to almost nothing!! I plan to continue for the full 30 days and then I am going to move onto your Gastric Band CD. Many thanks!! Its has been amazing :)” Verified Buyer Via Etsy​.

Lose weight Amazing Results “1st let me say that Rachael’s voice is amazing. Very calming and helps you relax immediately. Very happy with this purchase”    Verified Buyer Via Etsy​​.

Give up alcohol ” I have waited a while before writing this review as if I had written it in the first week of trying the CD I would have put that it didn’t work for me. However im in week 4 and thing have changed quite dramatically and one one is more surprised than me. It the strangest feeling I have always drank approx. a bottle of wine a day for at least the last 25 years and as I get older im feeling fat sluggish tired joint pain unfit and thought maybe it time to cut down, so i bought this cd with my mothers day voucher and to be honest I only kept going with it as it really helped me relax and sleep.

I though that at least it wasn’t a total waste of money. So for the past 10 days i have not drank any alcohol and last Friday I was exceptionally stressed at work and normally would go home and drink a bottle of wine I thought about it, it was like the thoughts was there right at the back of my mind like something not important on my to do list I just couldn’t commit to a drink. and on Sunday I went to pub and had a COFFEE! I don’t think ive ever had a coffee at a pub, and it was lovely and seemed normal. So I you are undecided about this purchase please don’t be, but please give it a chance!! I would say its not a miracle worker but I be lying.”  Verified Buyer Via Etsy​​.

Feel beautiful “A great pick-me-up session that leaves me feeling good!” Verified Buyer Via Etsy​​.​​

Hair pulling “This cd has helped me tremendously. I have only found myself doing my bad habit twice since listening. I work full time and have children so I don’t have time to listen every day but once a weeks seems to work. I have had a hard time finding a hypnotherapist in my area so this is a very welcome find”  Verified Buyer Via Etsy.

“I’m so glad that I tried this! I’ve been using it pretty much everyday for about 2 weeks and have seen a massive improvement in my behaviour and massively reduced the urge to pull my hair. I had tried so many things before this and nothing has been as effective. I love the one before bed, I always fall asleep so quickly and always seem to sleep better / deeper/ Couldn’t recommend enough!”  Verified Buyer Via Etsy.​

Overcome Dental Phobia “When I listened to Overcome Dental Phobia, I assumed the relaxation part is the same for all topics, with just the specifics at the end changed to address the topic at hand. Then I bought IBS relief and realized the script is different for each AND that the parts that don’t at first seem to be related to the topic, are actually VERY related. The recordings are cleverly done. The relaxation parts of the scripts are analogies, with specific positive imagery replacing negative ones you would encounter at the dentist.”  Verified Buyer Via Etsy​​.​

No Sweet Foods “I wanted to wait a bit to see if this was working and it is. Rachael’s voice is so calming. I wish I would have gotten the shorter version. Since I practice meditation, its easy to relax quickly. But you do get your moneys worth with these recordings. I have not even thought about sugar since I started them. I usually get something sweet when I go grocery shopping but didn’t even think about it. It totally works!”  Verified Buyer via Etsy.

Exercise Motivation “These self hypnosis sessions work! This is my second order from this shop. I’m now ordering several CDs at a time, so that I always have one or two to listen to each day – one in the afternoon & one as I fall asleep each night. As far as the “Exercise Motivation” CD, I’ve been listening to it for a full week & have worked out for four of those days! The self hypnosis sessions are relaxing and positive. Exercise already feels like something I find myself looking forward to & feeling great about. I highly recommend this shop and trying out a session!”    Verified Buyer via Etsy

Ease Back Pain “I love this! Helped my back pain. Great seller, highly recommended!  Verified Buyer via Etsy​.

Shopping Addiction “I already feel better after to sessions. Wow”  Verified Buyer via Etsy​

Teeth Grinding “I havent had a lot of time to listen to these yet – but I did listen a few days ago to the bedtime one. I can honestly just say it really has helped me relax. Its like I forgot how to relax in general and carry a lot of stress in my jaw. The hypnotism definitely has helped me to remember to take a breath and relax. Remembering to do this every once and awhile.. cant thank you enough! This has been really helpful – thank you!” Verified Buyer via Etsy.

Teeth Grinding “After suffering four personal losses in as many months, I started grinding my teeth and in the process, inadvertently biting my lips and tongue. Even with a mouth guard from my dentist, I’m still doing damage. I’ve always worked out and done yoga but that isn’t enough. This hypnosis therapy greatly helps me relax at night and better focus in the day. Rachael’s voice is clear and calming. She is a true professional!..” Verified Buyer via Etsy

Teeth Grinding “Soothing. Helpful. My TMJ problems have improved.”  Verified Buyer via Etsy​​

Teeth Grinding “My jaw is unclenching and it feels good” Verified Buyer via Etsy​​

Set and Achieve Your Goals “Author has a very soothing voice and the recording is of the highest quality. Very happy with this purchase!”  Verified Buyer via Etsy​​

Movie Star Confidence “Good and very effective!” Verified Buyer via Etsy

Gastric Band Hypnosis “Very nice product! Her voice is so soothing there’s been multiple times I’ve literally fell asleep during the session. I have noticed I don’t eat as much as I used to, and it’s a lot easier to not eat when I’m not hungry!”  Verified Buyer via Etsy​​.

Slim New You “This is my first experience with hypnosis. I’ve been listening to my cd once daily for about a week & I’m already experiencing positive results! I feel calmer & more in control around food. I don’t think about eating or cravings as much as I did before. I already feel better about myself & excited to bring about the slim new me that I envisioned through the hypnosis.

Ms. Rachel has a lovely & soothing voice. I look forward to each daily session. It’s relaxing & yet I finish the hypnosis feeling energized and refreshed. Sometimes I get emotional while listening to the cd. Its’s just amazing to me how clear my goal appears within the guided imagery. I really believe now that my goal is within reach/ I am so glad that I gave this a try. I already have several more of Rachel’s cds picked out for my next order. Thank you so much!”  Verified Buyer via Etsy​​​.

Obsessive Hoarding “I’m a big fan of this shop & of Rachel Eccles’ work. The sessions are so relaxing. I feel better and often notice a positive change in my mood, thoughts and actions within the first week of starting a new session. I like to listen to a new CD each month (every night as I fall asleep) & then repeat the previous month’s CD during the daytime, about once or twice a week. Self-hypnosis is the easiest & most rewarding form of self care I’ve ever found or been able to stick with. I hope that you will give it a try, too!”   Verified Buyer via Etsy​​​.

Think Big Get Tough “… Hypnosis can be so effective. You feel so much calmer and happier when you relax and meditate. This store has a wide range of topics to choose from. I have purchased 8 of these CD’s for my friends, family and myself. I used to pay a hypnotherapist big money so I am very happy that I can achieve the same results from purchasing these cd’s. Thank you :)”  Verified Buyer via Etsy​​​.

Think Big Get Tough “This is definitely making a difference to my life.”   Verified Buyer via Etsy.

Eat Right Get Fit Sleep Well “I’ve only listened to it a few times and wasn’t sure how well it was going to work for me but I’m happy to report that I’ve already noticed a difference! Last time I listened I ended up having a dream of me throwing away junk food and now I eat much less….”   Verified Buyer via Etsy​

Eat Right Get Fit Sleep Well “After just once my mindset had changed, I look forward to even more improvements”   Verified Buyer via Etsy.

Stop Obsessive Love “I truly enjoyed the sound of her voice. After 30 minutes were up, I felt so much better. Less obsessive thoughts and relaxed through the day.” Verified Buyer via Etsy​

Stop Obsessive Love “Her words … really helped me… life is short and it’s not worth spending your time and mind on someone who doesn’t have the same feelings for you!….”   Verified Buyer via Etsy.

Sugar “Rachael has a very soothing voice and I just had to buy more CDs, after my initial purchase has been helping with teeth grinding. I had almost forgotten what it is like to relax, yet not long after I started listening, I found myself taking long deep breaths. Am sleeping better when I let the CDs play all night. I’ve only had this particular CD for a few days so far but I am already craving less sugar. Very happy with these CDs!” Verified Buyer via Etsy.

Be the Leader “Love it. Love her voice. Had purchased several recording. Would recommend!”  Verified Buyer via Etsy.

Time Machine “Excellent and innovative product. This MP3 is very inspiring.”  Verified Buyer via Etsy.

Perfect Relaxation “My favorite of all the meditations I’ve downloaded! The bedtime version is a go-to”  Verified Buyer via Etsy

Perfect Sleep “I love this! I fell asleep instantly! Thank you very much! Great seller, highly recommended! Repeat customer. Will buy from her again in the future”  Verified Buyer via Etsy​.

Straight to Sleep “The silky voice is effective in soothing me to sleep. After years of suffering insomnia, I finally get 7-8 hours of sleep – and back to sleep if I wake before morning.”  Verified Buyer via Etsy​.

Straight to Sleep “I ordered this for my preteen son who had trouble falling asleep at night due to anxiety. He now falls asleep within 15-20 minutes while listening to this CD! He used to lie awake for hours and then oversleep the next morning. I’m so glad that he was willing to give this CD a try. Guided meditations like these were even suggested by his doctor. I’ve been a fan of Rachael Eccles for a while & thought of her work for my son. I still listen to her CDs every night. I live in the US, so it takes a couple of weeks for the CDs to arrive, but they ship right away & I’ve never had any trouble with ordering or receiving. Thank you so much for the excellent work & quality of these hypnosis sessions. Thank you for helping my son! He is now sleeping through the night and waking at a normal hour, looking well-rested & back to his cheerful self”  Verified Buyer via Etsy​.

Find Inner Peace “I’ve ordered several bundles of CDs from here. I love the wide variety of topics. I usually listen to at least one CD a day. They help me relax and feel more positive overall. I’ve been happy with every order from this shop. The CDs are great quality (Rachael’s voice is amazing)..”   Verified Buyer via Etsy​.

Stress Reduction & Relaxation 349 “Very good product. Good quality Quick delivery. Would recommend” Verified Buyer via Etsy​.

No Regrets “I listened to this CD for the first time last night and drifted off to sleep almost immediately. Normally I lie awake for hours. Rachael works her magic again with this CD which is as good as her “Perfect Sleep” highly recommended for anyone with anxiety and insomnia.”  Verified Buyer via Etsy​.​

Heal Your Body “This is a really lovely CD. Very relaxing” Verified Buyer via Etsy.

Ease Depression “I very much like the format and Rachael’s calm and easy-to-listen-to voice. I do think it has helped with my depression, and am a great believer of the power of the mind. I will be buying more…” Verified Buyer via Etsy​.

End Anxiety “Brilliant downloads that seem to help my anxiety and customer service was fantastic highly recommended” Verified Buyer via Etsy​.

Ease Tension Headaches “This really works! Great seller, highly recommended! Repeat customer. Thank you!” Verified Buyer via Etsy​.

Hypertension “Helps me cope with high blood pressure and relax and bring it down, always as described by helpful seller”  Verified Buyer via Etsy​.

Stop Thinking the Worst “Fantastic so relaxing. Love my “me” time now :)” Verified Buyer via Etsy.

Achieve High Self esteem “This is the 3rd meditation I have purchased from Rachel. They are fantastic meditations. Highly recommended” Verified Buyer Via Etsy​.

Single & Self Confident “Easy to download and very relaxing to listen to. I feel more confident already”. Verified Buyer Via Etsy​

Trustpilot

TRUSTPILOT “I have beaten my dental phobia that dominated my life! I used the dental phobia download to help get me through a visit to the dentist.l listened to it several times and also before my appointment. I felt in control, no panic, and could hear Rachael’s voice, reminding me, that this was just something routine. All went well and l feel l have finally beaten a phobia that dominated my life. It’s 47 years since l last had treatment without sedation, l am now in control!”

. (Note: Individual results may vary).