We have 710+ meditation and self hypnosis products to choose from including hypnosis audios, sleep hypnosis programs, guided meditations, mindfulness and hypnotherapy sessions. To find the right self hypnosis or meditation for you, browse the shop or type one or two keywords in the search box below. Contact us if you need help from customer services. If you would like some suggestions on which hypnosis downloads to choose, please click here to fill in the questionnaire or get in touch.

Choose From Over 710 Meditations, Self Hypnosis Downloads & CDs

The hypnotic state is a natural human condition. It is not uncommon to fall asleep during meditation in fact, you can use hypnosis to help you relax before going to sleep. If you have insomnia you could use self hypnosis to help you get to sleep faster and easier. We believe we offer the best self hypnosis audios available on the internet today, why not try one? Browse our shop and you will find products to help relieve many psychological, mental, and physical conditions. View our titles in list form here

Our Hypnotherapy MP3s and CDs

Advanced Professional Hypnotherapist Rachael Eccles has created these 710+hypnosis sessions (and meditations). They are all available as audio CDs and Self hypnosis downloads. If you are interested in finding a hypnosis that is specific to your needs, browse our shop or use the search box above. Hypnosis downloads and meditations are an excellent way to relax and unwind after a long day at work or if you are stressed. What are the best self-hypnosis programs? We think ours are the best because our hypnosis sessions will take you on a journey into a deep state of stress relieving relaxation and calm. In effect you can reduce anxiety while you work on other issues.

Effective Hypnosis Downloads and CDs

You will find all our most popular self hypnosis audios here but, please do browse the store as you will be likely to find something very specific to your requirements. When the content of a hypnosis session is more specific to the requirement it tends to be much effective, helping you to successfully make the changes you want to make. Self Hypnosis is a powerful tool that can help you become your best self.

Take a Positive Step with a Professional Hypnotherapy Session – Using self hypnosis you can change the way you feel and react in a short time. You may get results instantly or over a few days or weeks. Hypnosis is a form of therapy where guided imagery helps you relax and focus on positive thoughts. It’s been used for centuries to treat everything from pain relief to anxiety. The best place to start your journey into hypnotherapy is our online store. Give a hypnosis audio a try right now and have a look in the shop to see the hypnosis downloads and meditations available.

If it works how long are the results likely to last? To successfully make the change you desire to make if you persevere and you can make lasting long term changes. What is key here is that you have to really want this change. If you go about it with low commitment then the results will be limited. Positive powerful changes that last require commitment, certainty and persistence.

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Relaxing Hypnosis Downloads and CDs

How do I get started using self hypnosis audios?

Once you have your audio hypnotherapy session, (click here to see a list of all of them) find a quiet place where you can relax and be undisturbed for 30 minutes. Play the audio, ideally using headphones and just relax. The hypnosis scripts are by Rachael Eccles, an experienced hypnotherapist, and are carefully designed to help you make positive changes. You may relax only slightly at first, but once you get used to using the hypnosis audio, you may relax so much that you even fall asleep.

How do you use hypnosis? Hypnosis is a state of mind which allows you to focus on a particular task. It is not sleep, although it often feels like it. In fact, when you are hypnotized, you are actually awake, but your brain is very relaxed. This makes it easier to concentrate on the task at hand.

How to get excellent results from self hypnosis downloads & CDs

Repetition is essential, so when you get a self hypnosis download from us we recommend using it daily. This way, the post hypnotic suggestions will take effect more quickly. Will self-hypnosis really work? Yes, probably, but you must be persistent with it.

When can I expect to see results from the self-hypnosis downloads? Try to find a routine that works for you. A lot of people only use self hypnosis download when they go to bed and listen just before they go to sleep. This is a great way to use self hypnosis and can help you sleep well too. However if you are an early riser you may find a morning hypnosis is better for you and may set you up for they day ahead. Keep using it and you will probably start to see changes very soon.


With over 640 hypnosis downloads to choose from, we have one of the biggest ranges of self hypnosis & meditation on the internet.


You can download our meditation and hypnosis audios instantly. Alternatively, you can buy the CD and get worldwide delivery.


Using meditation and self hypnosis audios is much cheaper than going in person to a therapist. You will usually get faster results, too.

Free Hypnosis MP3 Downloads

If you would like to try hypnosis downloads free, click here to go to the hypnosis downloads free menu. Also, you can listen to our YouTube hypnosis videos via the Free Hypnosis page too. You can work on many areas of self improvement with self hypnosis.

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