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Stop Obsessive Thoughts Self Hypnosis Instant Download or CD
STOP OBSESSIVE THOUGHTS
Instant Hypnosis Download
Break Free From Obsessive Thoughts
Are you struggling with obsessive thoughts? Are repetitive, intrusive or unwelcome thoughts ruining your life? You don't have to put up with it. Break free from obsessive thoughts with this calming hypnotherapy program that restores mental clarity and peace. Start reclaiming your mind now. Don’t let intrusive thoughts control you any longer!
Stop Obsessive Thoughts Hypnosis Audio
If you suffer from obsessive, repetitive or unwelcome thoughts, then this hypnosis is for you. The Stop Obsessive Thoughts Hypnosis download or CD can help you:
★ Control of your thoughts
★ Stop unhelpful thoughts
★ Feel more positive
★ Feel happier
★ Have a more peaceful mind
Hypnosis Can Help You Stop obsessive Thoughts
Hypnosis works by influencing your subconscious mind and eradicating negative feelings. Hypnotherapy is effective in programming your mind to overcome negativity and to create a positive mindset. This hypnosis can make change easy and enjoyable, increasing your, ability to control your thoughts.
Includes 3 self hypnosis sessions:
1. Listen & wake
2. Mini hypnosis
3. Sleep hypnosis
How to Use the Hypnosis Audios:
Listen & Wake Hypnosis Session
The Listen and wake track will guide you into a deeply relaxed state, and develop a significant change whereby your thoughts automatically become more positive. As you listen and become deeply relaxed and receptive, you gain better control of your thoughts, noticing if they wander in negative directions and guiding your mind back to more helpful ways of thinking. Use this session if you want to feel refreshed and alert, afterwards.
Mini Hypnosis Booster
The mini track is a 5 minute hypnosis. This is ideal if you don't have time for the full session but you want to boost the effects. It is used to strengthen the effects of the full hypnosis.
Sleep Hypnosis
The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed. This way, as you relax and drift off to sleep the post-hypnotic suggestions can take an effect on your subconscious mind.
Why Should You Choose This Self Hypnosis Audio?
An effective therapy
Hypnotherapy can be used to help you change automatic behaviors or habits by influencing your subconscious mind with positive beneficial ideas. This hypnosis is designed to help you thinking so much, stop over thinking and ruminating. The calming effect of the hypnotherapy sessions help you learn to let your mind become quiet and calm and peaceful.
Good value for money
Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.
Deep relaxation & sleep hypnosis
Self hypnosis is a powerful tool that can help you take control and change your reactions. As you use the hypnosis and the effects start to help you make these positive changes, you find your mind is more peaceful, if a thought comes into your mind yo let it drift by without focusing on it if you don't want to. Self hypnosis is also very calming and reduces stress. Listen to the sleep hypnosis for an even deeper relaxation which may help you to drift off to sleep as you listen.
Multiple tracks (on most titles)
With Rachael Eccles self hypnosis audios you get more for your money. Most of our competitors only offer one track. We includes 3 tracks with the Stop Obsessive Thought Hypnosis. Other providers' sound quality is often poor. Our audios are of very high quality. They are professionally mixed and mastered using top of the range software and recording equipment.
Created by an experienced therapist and writer
Rachael has a lot of experience, she has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.
Is It Easy to Use?
YES! All you have to do is sit or lie down, close your eyes and listen. That's it.
How Does Hypnosis Work?
Self hypnosis works by influencing the subconscious mind to help you change thoughts, behaviors and reactions. Hypnosis works by using hypnotic suggestions including post-hypnotic suggestions. It aims to help you to make new positive changes automatically as your subconscious learns a new habit of controlling thoughts and quietening your mind. Many people choose Rachael Eccles hypnosis audios because they work so well and include advanced hypnotic techniques.
Take a Positive Step Today
If you are struggling with obsessive thoughts, such as repetitive, intrusive or unwelcome thoughts, this hypnosis can help you make a change. Practice with the audio and you will find your mind becomes quieter and more peaceful. Hypnosis is very similar to meditation and this state helps with over-thinking, anxiety and much more. Order it now and start feeling better.
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Advanced Hypnosis Techniques:
This hypnosis audio includes advanced hypnosis techniques including:
- Hypnotic Suggestions
- Post hypnotic suggestions
- Direct & Indirect suggestions
- Anchors
- Desensitization
- Future pacing
Why Choose Rachael Eccles Audios?
- Rachael is a fully trained and licensed clinical hypnotherapist
- She has 19 years therapy experience
- Professionally produced audios
- 2 (and sometimes 3) tracks are included with most titles
- Download instantly to use on all devices
- Save a fortune on in-person therapy sessions
- Listen in the comfort of your own home
- Over 700 titles to choose from
Read More About Hypnosis and How it Works:
- Hypnosis Downloads Shop
- Front page
- A-Z of Everything
- Conscious Critical Faculty
- Meditation How to
- A-Z of phobias
- Is hypnosis real? How does hypnosis work?
- Mindfulness; what is it and how to do it
- Find out more about Rachael Eccles