Name: Hoarding Hypnosis | Stop Compulsive Hoarding | Rachael Eccles
Brand: Rachael Eccles Hypnosis & Meditation
SKU: 00226
Price: 9.95 GBP
Availability: InStock

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Stop Hoarding hypnosis downloads Rachael Eccles

Hoarding Hypnosis – Stop Compulsive Hoarding

Product Details

gtin: 9781785871467

Creator: Rachael Eccles

Brand: Rachael Eccles Hypnosis & Meditation

MPN: 00226

Format: Instant Download MP3 | CD

Country of manufacture: United Kingdom

Availability: In Stock

Hoarding Hypnosis – Stop Compulsive Hoarding

Hypnosis Download or CD

Stop Hoarding

Are you finding it difficult to let go of possessions even when you don't need them? Is clutter starting to take over parts of your home and affecting your life in a negative way? This hoarding hypnosis is designed to help you reduce compulsive hoarding behaviors, making it easier to let go of unnecessary possessions and develop a healthier relationship with the things you own, so that you can feel more in control and create the space you want in your home.

Many people who hoard know there are items they no longer need but still find it hard to let go of them. This hypnosis can help you feel more comfortable making decisions about your possessions and take practical steps to reduce clutter.

Why People Hoard

Sometimes our possessions seem strongly linked to feelings, such as security, memories or comfort and this can make it more difficult to let them go. Hoarding can develop due to feeling an item might become useful in the future and there is a real sense of fear about throwing them away.

Gradually habits of holding on to things just in case can lead to increased clutter and make it even more difficult to let things go or make a decision on what to keep hold of and what to get rid of.

Reviews

"I'm a big fan of this shop & of Rachel Eccles' work. The sessions are so relaxing. I feel better and often notice a positive change in my mood, thoughts and actions within the first week of starting a new session. I like to listen to a new CD each month (every night as I fall asleep) & then repeat the previous month's CD during the daytime, about once or twice a week. Self-hypnosis is the easiest & most rewarding form of self care I've ever found or been able to stick with. I hope that you will give it a try, too!" Verified Buyer via Etsy.

For More Reviews Please Scroll Down the Page.....

Overcome Compulsive Hoarding

Is your hoarding having a negative impact on day to day life? Wouldn't it be wonderful to take control and get rid of things you know you don't need? This self hypnosis is designed for you. To help you get to the point where you can just throw certain things away with ease, things like junk mail, old clothes and things that are broken in particular - these things are your starting point and they become very easy to get rid of.

Can Hypnosis Help Hoarding?

Hoarding can involve strong emotional attachment to possessions and anxiety about letting go of items. Sometimes people feel that they might need the item again in the future or they simply feel uncomfortable about letting things go because they feel important in some way, they have some significance or might be needed at a later date.

This hypnosis is designed to help change these automatic responses and thought patterns and encourage a healthier relationship with objects and possessions, reducing the emotional discomfort connected with decluttering.

How Does the Stop Hoarding Hypnosis Work?

This self hypnosis is designed for you to take a starting point of control day to day, and also helps you develop a new mental attitude to tackling the rest of the clutter you need to get rid of.

The suggestions are designed to help change long standing thought patterns and habits associated with hoarding, and introduce a new way of thinking where it is easier to let go of unnecessary possessions and clutter. Decluttering becomes something that feels positive and more achievable to you.

This Hoarding Hypnosis May Help You:

Feel comfortable letting go of unnecessary possessions
Feel in control of clutter and belongings
Make more space and clear areas in your home
Feel more organized and in control
Develop healthier habits about items you keep and ones you discard
Reduce the urge to keep things just in case
Get a positive feeling from decluttering

Is This Hoarding Hypnosis Suitable For Me?

As a hoarder you probably know that the condition is graded in severity (1 - 5), if your hoarding tendencies involve keeping animals then you need to seek professional advice, this hypnotherapy is designed for levels 1 and 2. Level 3s should seek advice from their healthcare professional as to whether this hypnosis is suitable for them.

Why Should You Choose This Self Hypnosis Audio?

Developed Using Real Hypnosis Techniques

Every Rachael Eccles hypnosis download is created from genuine hypnotic methods that have been used successfully in her live therapy sessions. These recordings draw on Rachael's many years of real therapeutic experience and are carefully designed to help you achieve lasting results.

An effective therapy

Hypnotherapy can help you change automatic behaviors and habits by influencing the subconscious mind with positive and helpful ideas. Hypnotherapy is in a sense programming your mind to overcome habitual reactions, thoughts and feelings. Using this hypnosis can help you let go of the need to hold on to things. It can also be used when hoarding is not a serious issue but clutter just seems to accumulate. Listen to the audio and notice your motivation to clear things out increases.

Good value for money

Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.

Deep relaxation & sleep hypnosis

Self hypnosis is an excellent tool to that can help you take control and change your reactions and behaviors. Self hypnosis is also very relaxing, great for letting go of stress and tension. A sleep hypnosis track is also included.

Created by an experienced therapist and writer

Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.

Is It Easy to Use?

YES! All you have to do is sit or lie down, close your eyes and listen. That's it.

Includes 2 tracks:

1. Listen and Wake Hypnosis

The listen and wake track will guide you into a state of deep relaxation and suggest positive changes in the way you feel. As you listen, absorb the hypnotic suggestions and relax. Use this hypnosis track if you want to feel refreshed and alert afterwards.

2. Sleep Hypnosis

The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, ideal to use when you go to bed.

How Does Hypnosis Work?

Self hypnosis works by influencing the subconscious mind to help you change thoughts, behaviors and reactions. Hypnosis works by using hypnotic suggestions including post-hypnotic suggestions. It aims to help you to make new positive changes.

Why Choose Rachael Eccles Hypnosis Downloads

Many people have used this self hypnosis audio to help them stop hoarding or just reduce clutter. Rachael developed these self hypnosis downloads (and CDs) after years or live sessions. Each recording is based on real life therapy and has been developed and improved to include the most effective techniques and hypnotic suggestions.

Take a Positive Step Today

If you feel like you are drowning in clutter and old junk and want to be free from hoarding, this relaxing hypnosis can help you feel more comfortable letting go of possessions you no longer need and help you take positive steps towards a clutter free home.

Reviews

5.0 out of 5 stars "has helped me to declutter I live in a small flat and needed to de-clutter but struggled with letting items go. I have since found out that hoarding can be triggered by trauma, and can even be inherited in our genes. I played the cd and it works over time to help me with being able to let go of items I thought I just could not. I found the hypnosis relaxing and I have been surprised that I could actually part with my items over time.

It is still a hard slog to let go, depending on the intensity of the clinging onto items, which in my case is intense and severe. So I took many trips to the bin and chucked things in and took some out just before as I was still battling this war with my hoard. Clothes was hard, and it takes time to gradually release my emotional hold on these items and be able to part with them. So my advice is, that this helps, but is not the quick fix it was for me as it may be for some others who suffer less with this nightmare of hoarding and not able to de-clutter. I had to push myself, and felt drained after another bin visit. But I did achieve what I have not been able to since listening to this cd. It took time for me to take an effect, as it was a gradual re-wiring of my thought patterns, which were over attached to things.

I wish she had spoken about books as she mentions magazines, etc but not books, which is a huge problem for me. I also wish that there were more words of encouragement about how draining it is to keep having to throw items away I have hoarded for so many years, and felt swamped by. Being unable to throw away bits of papers is frustrating, and leads me to bad negative thinking, but I managed to throw away a lot of papers, etc I had been hoarding for years.

The way these items build up around me and I live in a fog and have not noticed them, is I think how a lot of people who have this problem feel. I am still working on my clutter, and realise that it is an ongoing process. I like the space which is growing, but still find it hard. So depending on the severity of the hoarding I think that this cd helps, but may take longer time for some to get results than others.

I like her positive approach and the time she takes to put me into a trance state. I feel that she has put a lot of work and time in her hypnosis cd's and downloads.

I just wish she would produce another one to help cope with the draining process and headaches I had after I threw away my items. But I did manage to throw away things I thought I never could, shame it just took me so long a lot of visits to the bins. A word of advice I found helpful in the process is that I only threw away so many at one time and wrote down what I discarded to remind myself of how well I had done. I found it helped and also, only threw out so many items I found hard at one time and ticked them off, and had to recover before I could throw another lot out. hope this helps those afflicted with this nightmare as I feel it is misunderstood and there is no help out there for people who are struggling with this ordeal in silence." Amazon Customer (Verified review).

5.0 out of 5 stars "Thanks! Thank you so much for this great hypnosis program." Amazon Customer (Verified review).

5.0 out of 5 stars "A CD That Does What It Says On the Cover. The first question a potential buyer needs to know is do this things work? The Answer is Yes. The second thing is is it worth the money? Again I would say Yes. So my first reassurance to you is that this type of thing really does work and if the outcome is what you want to achieve then a tenner is a small price to pay. I'm a collector or as my wife puts it a hoarder. Pure and Simple.........

Now this total relaxation is wonderful- if you have never been totally relaxed and in a wonderful warm, safe and restful space then you really are in for a treat. Rachel Eccles lulls you into a wonderfully relaxed state and then gives you subliminal messages. The result is that you can throw your junk away and stop hoarding. I must admit I fell asleep during the first session but my goodness for half and hour I was totally relaxed and asleep without a care in the world.

You need to make sure you are in a quiet space where you can stretch out and not be disturbed. The CD lasts 30 minutes or so. You do need to play each day for around 15 days or so then a couple of times a week after to get the full benefit. Now after the first session I had a pile of Times Magazines and an old letter from the Health Service. All were chucked in the recycling bin without a thought. before I would have kept the letter for a few weeks - just in case. And the magazines well who knows. Small steps but I was really amazed at how easy it was to junk them. Early days yet and I will be reporting back later in the month. Watch this space." Amazon Customer (Verified review).

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Advanced Hypnosis Techniques:

This hypnosis audio includes advanced hypnosis techniques including:

Why Choose Rachael Eccles Audios?

Rachael is a fully trained and licensed clinical hypnotherapist
She has 19 years therapy experience
Professionally produced audios
2 (and sometimes 3) tracks are included with most titles
Download instantly to use on all devices
Save a fortune on in-person therapy sessions
Listen in the comfort of your own home
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