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RELAX: RELAXATION HYPNOSIS
Instant Download or CD
Become Naturally More Relaxed
- Are you tense and nervous? Can't relax? Sick of being edge?
- Get immediate relaxation and freedom from tension right now by listening to these incredible relaxation hypnosis sessions.
- You will find the relaxation to be immediate and the feeling is long lasting.
- If you want to feel relaxed right now, why are you waiting? Download today for instant relaxation.
Relaxation Hypnosis: Release for Mental, Physical and Emotional Tension
How Self Hypnosis Can Help You Become More Relaxed
Experience deep relaxation as you go into a deep trance let the hypnotic suggestions allow your subconscious mind to learn how to be a more relaxed person in every and any situation. Sleep Hypnosis and Daytime Hypnosis is included with this relaxation hypnosis.
Just Relax - Easily
Self Hypnosis is very similar to meditation, it guides you into a comfortable state where your body is relaxed and your mind begins to quieten, as this happens you relax both physically, mentally and emotionally.
Be Very Relaxed
Practicing this on a regular basis help you to attain a comfortable level of relaxation more routinely as you start to allow the relaxed feelings of calm, peace and contentment to happen automatically. This Hypnosis meditation can give you incredible relief from stress and tension and get you deeply relaxed. Stress and tension make it difficult to enjoy life, so take time out to make yourself feel better. This relaxation hypnosis can help you:
★ Experience deep relaxation
★ Feel relaxed all of the time
Hypnosis works by influencing your subconscious mind and helps to eradicate negative feelings and thoughts. Hypnotherapy is effective in programming your mind to overcome negativity and to create a more positive mindset. This relaxation hypnosis can make change easy and enjoyable as you relax physically and mentally, reducing stress, anxiety, worry and tension.
This relaxation hypnosis Includes 2 sessions:
1. Listen & Wake Hypnosis
2. Sleep Hypnosis
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How to Use the Relaxation Hypnosis Meditation Audios
Listen to one or both tracks whenever you feel like it and have time to relax, do nothing and be undisturbed. Get comfortable sitting or lying down. If you find thoughts coming into your mind at first, that's okay, it is perfectly normal., When you notice this happen, just bring your attention back to the audio. With practice you will find that you relax more easily, mentally and physically.
Relax, Listen and Wake Hypnosis Meditation
The listen and wake track will guide you into a deeply relaxed state and develop positive changes in the way you feel. It aims to instill a feeling of calm, peace and contentment. As you listen and become deeply relaxed and receptive you absorb the hypnotic suggestions for becoming a calmer more relaxed person each day. Use this session if you want to feel refreshed and alert afterwards.
Relax, Sleep Hypnosis Meditation
The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed. You may find this is helpful to improve your sleep. If you find that you drift off to sleep before it finishes do not worry about it, you will still gain the benefit of the hypnosis.
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Why Should You Choose This Self Hypnosis Audio?
An effective therapy
Hypnotherapy can help you change automatic behaviors and habits by influencing the subconscious mind with positive and helpful ideas. The Hypnotic suggestions guide your subconscious to let go of the habit of being tense, nervous and anxious. The hypnotherapy programs your mind to overcome habitual reactions like anxiety and feel calm and wonderfully relaxed instead. This simple relaxation hypnosis can have many positive benefits, especially if you are usually a tense person.
Good value for money
Using these self hypnosis downloads (or the CD) makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.
Deep relaxation & sleep hypnosis
Self hypnosis is an excellent tool to help you take control and change your reactions. This relaxation hypnosis will help you become a more relaxed person in general with calm feelings and a more easygoing attitude. This title is great for reducing physical tension, stress and improving sleep. Try using the sleep hypnosis track included with this purchase and see how well you sleep.
Multiple tracks (on most titles)
With Rachael Eccles self hypnosis audios you get more for your money. Most of our competitors only offer one track. We offer 2 tracks with this relaxation hypnosis.
Created by an experienced therapist and writer
Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.
Is It Easy to Use?
YES! All you have to do is sit or lie down, close your eyes and listen. That's it.
How Does it Work?
This self hypnosis works by influencing the subconscious mind to help you change thoughts, behaviors and reactions. The relaxation hypnosis uses hypnotic suggestions including post-hypnotic suggestions that help you become a more relaxed person.
Helping You Make a Positive Change
This relaxation hypnosis helps you to make new positive changes and let go of tension and anxiety. Many people have used the self hypnosis audio to help them become more relaxed in general. Try it today and transform your life with targeted powerful results. Unlock the freedom to be your best self, less tense, more easygoing, much more relaxed.
Take a Positive Step Today
Are you ready to free yourself from unnecessary physical, mental and emotional tension? Are you ready to feel more relaxed all the time? Imagine how good it will feel. You will be much calmer, you will have less muscular tension or aches and pains. It will feel really good to be relaxed all the time. Take a positive step and order it today.
Advanced Hypnosis Techniques:
This hypnosis audio includes advanced hypnosis techniques including:
- Hypnotic Suggestions
- Post hypnotic suggestions
- Direct & Indirect suggestions
- Anchors
- Desensitization
- Future pacing
Why Choose Rachael Eccles Audios?
- Rachael is a fully trained and licensed clinical hypnotherapist
- She has 19 years therapy experience
- Professionally produced audios
- 2 (and sometimes 3) tracks are included with most titles
- Download instantly to use on all devices
- Save a fortune on in-person therapy sessions
- Listen in the comfort of your own home
- Over 700 titles to choose from
Read More About Hypnosis and How it Works:
- Hypnosis Downloads Shop
- Front page
- A-Z of Everything
- Conscious Critical Faculty
- Meditation How to
- A-Z of phobias
- Is hypnosis real? How does hypnosis work?
- Mindfulness; what is it and how to do it
- Find out more about Rachael Eccles
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