HYPNOSIS FOR EMOTIONAL EATING

This Hypnosis download or CD can give you the focus and determination you need, to take control of your eating habits and stop emotional or comfort eating. The Stop Emotional Eating Hypnosis can help develop in you:

★ A steadfast determination to only eat when hungry
★ An iron will – no more excuses, you stay strong
★ Fast results

Hypnosis works by influencing your subconscious mind and eradicating negative feelings and habits. Hypnotherapy is effective in programming your mind to change habits and enjoy making different choices. This hypnosis can make change easy and effortless, increasing your motivation, making it easier for you to ignore temptation and see food in a more functional way, separating away from any perceived emotional benefit.

Includes 2 hypnosis sessions to choose from:

1. Stop Emotional Eating Listen & Wake Hypnosis
2. Stop Emotional eating, Bedtime Hypnosis

The Listen and wake track will guide you into a deeply relaxed state, and develop an easy and strong feeling of inner strength, you feel in control of food, you prefer smaller meals, you eat only to relieve hunger, not for any other reason. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions that allow you to make the choices that you know are right for you and to remain focused and aware, always checking with yourself why you want to eat something and if you really need it. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.

Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.