Sugar: Reduce Your Sugar Intake & Beat Sugar Cravings Hypnotherapy Hypnosis Download or CD

Why Should You Choose This Self Hypnosis Audio?

Developed Using Real Hypnosis Techniques

Every Rachael Eccles hypnosis download is created from genuine hypnotic methods that have been used successfully in her live therapy sessions. These recordings draw on Rachael's many years of real therapeutic experience and are carefully designed to help you achieve lasting results.

Hypnosis is an effective therapy

Hypnotherapy can help you change automatic behaviors and habits by influencing the subconscious mind with positive and helpful ideas. Hypnotherapy is in a sense programming your mind to overcome habitual reactions, thoughts and feelings, such as anxiety.

Good value for money

Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.

Deep relaxation & sleep hypnosis

Self hypnosis is a powerful tool that can help you take control and change your reactions and feelings, such as letting go of the desire for sugar. As well as addressing this specific issue, this hypnosis download (or CD) is also very relaxing, great for reducing stress. Hypnosis can also help you to improve your sleep, especially if you use the sleep hypnosis track, which is included with the Sugar self hypnosis audio.

Multiple tracks (on most titles)

With Rachael Eccles self hypnosis audios you get more for your money. Most of our competitors only offer one track. We include 2 tracks with the Sugar hypnosis audios. Other providers' sound quality is often poor. Our audios are of very high quality. They are professionally mixed and mastered using top of the range software and recording equipment.

Rachael Eccles is an experienced therapist and writer

Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.

Is It Easy to Use?

YES! All you have to do is sit or lie down, close your eyes and listen. That's it.

Includes 2 tracks:

1. Listen and Wake Hypnosis

2. Sleep Hypnosis

The listen and wake track will guide you into a state of deep relaxation and suggest positive changes in the way you feel. As you listen, absorb the hypnotic suggestions and relax. Use this hypnosis track if you want to feel refreshed and alert afterwards. The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, ideal to use when you go to bed.

How Does Hypnosis Work?

Self hypnosis works by influencing the subconscious mind to help you change thoughts, behaviors and reactions. Hypnosis works by using hypnotic suggestions including post-hypnotic suggestions. It aims to help you to make new positive changes. Many people have used this hypnosis audio to help them reduce or cut out sugar. Try it today and take control of sugar. The targeted powerful results you get using this hypnosis audio can help you make this change.

Take a Positive Step Today

If you want to reduce or cut out sugar, this relaxing yet motivating hypnosis download (or CD) by Rachael Eccles can help you make this change more easily. Why not take that first positive step and order it today.

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Advanced Hypnosis Techniques:

This hypnosis audio includes advanced hypnosis techniques including:

• Hypnotic Suggestions
• Post hypnotic suggestions
• Direct & Indirect suggestions
• Anchors
• Desensitization
• Future pacing

Why Choose Rachael Eccles Audios?