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BODY CONFIDENCE
Instant Hypnosis Download or CD
Feel Confident About Your Body
- Do you feel at home in your own body? Do you feel self-conscious? Do you not like the way you feel about your body?
- Transform self-doubt into self-love and body confidence with these empowering hypnosis sessions.
- Embrace your unique beauty and step into every room with unshakable confidence.
- Love your body and yourself. Your journey to body positivity starts now!
Self Hypnosis for Body Confidence
This Hypnosis download or CD can help you to boost your self-confidence and change the way you see yourself. The Body Confidence Hypnotherapy audio can help you:
★ Feel good about your body
★ Like your face and body
★ Feel attractive
★ Accept yourself
★ Feel confident about your physical appearance
How Self Hypnosis Can Help You With Body Confidence
Hypnosis works by influencing your subconscious mind to change negative thoughts and feelings. This hypnosis helps you to attain a positive body image and to feel good about yourself physically. This hypnosis can help make you feel more comfortable and confident about yourself and change the way you see yourself. You will find that you feel better about yourself and you begin to notice positive things about your physical appearance much more frequently.
The Body Confidence Hypnosis Includes 2 Tracks:
1. Listen & Wake Hypnosis
2. Sleep Hypnosis
How to Use:
The Listen and wake track will guide you into a deeply relaxed state, and develop a positive feeling of confidence and acceptance of yourself just as you are. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions for seeing yourself in a positive light. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Why Should You Choose This Self Hypnosis Audio?
An effective therapy
Hypnotherapy can help you change automatic behaviors and habits by influencing the subconscious mind with positive and helpful ideas about your self image. Hypnotherapy is programming your mind to overcome habitual reactions so you can stop negative thoughts and harmful self-talk.
Positive suggestions in the hypnosis audio help instill a feeling of confidence about your body and face so that you feel good to be you. The Body confidence hypnosis will help you feel good about yourself, accept yourself as you are and feel attractive.
Good value for money
Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.
Deep relaxation & sleep hypnosis
This Body Confidence hypnosis is an excellent tool to help you feel goody about your body and your physical appearance in general. The hypnosis is also very relaxing and helps you let go of stress. This hypnosis can also help improve your sleep especially if you use the sleep hypnosis track included with the Body Confidence Hypnosis Audio.
Multiple tracks (on most titles)
With Rachael Eccles self hypnosis audios you get more for your money. Most of our competitors only offer one track per title. We include 2 tracks with the Body Confidence Hypnosis download or CD.
Created by an experienced therapist and writer
Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.
Is It Easy to Use?
YES! All you have to do is sit or lie down, close your eyes and listen. That's it.
Includes 2 tracks:
1. Listen and Wake Up Meditation
2. Sleep meditation
Listen and Wake & Sleep Hypnosis Included
The listen and wake track will guide you into a state of deep relaxation and suggest positive changes in the way you feel. As you listen, absorb the hypnotic suggestions and relax. Use this hypnosis track if you want to feel refreshed and alert afterwards. The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, ideal to use when you go to bed.
How Does it Work?
Self hypnosis works by influencing the subconscious mind to help you change thoughts, behaviors and reactions. Hypnosis works by using hypnotic suggestions including post-hypnotic suggestions. It aims to help you to make new positive changes. Many people have used the Body Confidence self hypnosis audio to help them feel good. Try it today and transform your life with targeted powerful results.
Take a Positive Step Today
Are you ready to free yourself from low confidence and a poor self image? Is it time that you accepted yourself and felt good about your face and body? Take a positive steps today and order the CD or get the instant download and you can start straight away.
Advanced Hypnosis Techniques:
This hypnosis audio includes advanced hypnosis techniques including:
- Hypnotic Suggestions
- Post hypnotic suggestions
- Direct & Indirect suggestions
- Anchors
- Desensitization
- Future pacing
Why Choose Rachael Eccles Audios?
- Rachael is a fully trained and licensed clinical hypnotherapist
- She has 19 years therapy experience
- Professionally produced audios
- 2 (and sometimes 3) tracks are included with most titles
- Download instantly to use on all devices
- Save a fortune on in-person therapy sessions
- Listen in the comfort of your own home
- Over 700 titles to choose from
Read More About Hypnosis and How it Works:
- Hypnosis Downloads Shop
- Front page
- A-Z of Everything
- Conscious Critical Faculty
- Meditation How to
- A-Z of phobias
- Is hypnosis real? How does hypnosis work?
- Mindfulness; what is it and how to do it
- Find out more about Rachael Eccles
