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Eat Less Chocolate & Reduce Cravings Hypnosis Download or CD
Do You Want to Easily Eat Less Chocolate?
Do you wish you could enjoy your favorite chocolate snacks in moderation? Do you ever over indulge and then feel bad? Wouldn't it be great to enjoy chocolate but with the willpower to reduce how much you are eating. These targeted hypnosis sessions are designed to help you reduce cravings, eat less chocolate and feel more in control around sweet foods.
Emotional Eating & Chocolate Cravings
For some people, craving chocolate is a thing that happens when stressed, anxious, bored, upset or emotionally drained. Chocolate can become linked to comfort, reward and relaxation. This can strengthen cravings and unhealthy eating habits, often followed by feelings of guilt or disappointment afterwards. Self hypnosis can help reduce emotional eating, comfort eating and constant sweet food and sugar cravings.
Reviews:
"After 3 sessions, I no longer want chocolate. This is huge for me. Rachel, your work here is done!" Verified Buyer Via Etsy
How to Suppress Chocolate Cravings
Self Hypnosis can help to focus you on your goals and choices and make changes in habits easier to make and sustain. Hypnotherapy works by addressing the subconscious mind with hypnotic suggestions to help change habits and reactions. This Hypnosis download or CD can help you reduce chocolate consumption significantly.
Reducing Chocolate cravings
Your motivation and determination get a boost and you easily eat less chocolate and are in control. Many people find it becomes much easier to reduce chocolate and feel satisfied with less. The hypnosis helps you reduce cravings, say no to late night snacking and makes it easier to feel satisfied with less chocolate. Any chocolate cravings are easy to resist, as you allow your subconscious mind to hear the hypnotic suggestions that help you make these changes. it feels good to be in control. The Eat Less Chocolate hypnosis can help you:
★ Reduce chocolate cravings
★ Feel more in control of chocolate
★ Ease sugar cravings.
★ Overcome chocolate cravings
★ Eat less chocolate, or none at all
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The Eat Less Chocolate Hypnosis Download or CD Includes 2 tracks:
1. Listen & Wake Hypnosis
2. Sleep Hypnosis
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How to Use the Hypnosis Audios
Listen to the audio using either or both tracks as they work the same but are designed to fit in with your routines. The positive suggestions help to make the change in habits easier. You will find that you simply want less chocolate, you experience fewer sugar cravings, any chocolate cravings are easy to manage.
Eat Less Chocolate Listen and Wake Hypnosis
The listen and wake hypnosis guides you into a relaxed state and then aims to influence your subconscious mind with positive suggestions and ideas about being less interested in chocolate, it is too sweet and you don't like it so much anymore. This session will wake you up at the end so it is great for relaxing you and getting to alert and ready to get on with your day.
Eat Less Chocolate Bedtime Hypnosis
This track includes the same suggestions work as the listen and wake track, with hypnotic suggestions for eating less chocolate. This track is best for use at night when you want to sleep afterwards, as it gently fades to music. do not be concerned if you fall asleep before it ends.
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Why Should You Choose This Self Hypnosis Audio?
An effective therapy
This eat less chocolate Hypnotherapy can help you change automatic behaviors and habits by influencing the subconscious mind with positive and helpful ideas. The hypnosis helps you change your habits and helps you overcome the desire to eat chocolate.
Good value for money
Using this self hypnosis download or CD makes sense because it is created by a qualified, experienced Clinical Hypnotherapist. You can listen to it again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.
Deep relaxation & sleep hypnosis
This self hypnosis is an excellent tool to help you take control and change your interest in chocolate. As well as addressing this specific issue the hypnosis is also very relaxing. It is great for reducing stress and improving sleep, especially if you use the sleep hypnosis track included in this Eat Less Chocolate Hypnosis.
Created by an experienced therapist and writer
Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.
Is It Easy to Use?
YES! All you have to do is sit or lie down, close your eyes and listen. That's it.
How Does it Work?
Self hypnosis works by accessing the subconscious mind to help you change thoughts, behaviors and reactions. Hypnosis works by using hypnotic suggestions including post-hypnotic suggestions to help you feel and think differently about chocolate, reducing cravings and boosting willpower. You will find that you prefer a healthy snack as you develop new healthier habits to replace chocolate.
Take a Positive Step Today
Whether you want to cut down on chocolate, reduce cravings or feel more in control around sweet foods, this hypnosis can help you get on track. Take a positive step now and get this instant download or CD today.
Advanced Hypnosis Techniques:
This hypnosis audio includes advanced hypnosis techniques including:
- Hypnotic Suggestions
- Post hypnotic suggestions
- Direct & Indirect suggestions
- Anchors
- Desensitization
- Future pacing
Why Choose Rachael Eccles Audios?
- Rachael is a fully trained and licensed clinical hypnotherapist
- She has 19 years therapy experience
- Professionally produced audios
- 2 (and sometimes 3) tracks are included with most titles
- Download instantly to use on all devices
- Save a fortune on in-person therapy sessions
- Listen in the comfort of your own home
- Over 700 titles to choose from
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