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Perfect Sleep Overcome Insomnia Guided Meditation Hypnotherapy, Self Hypnosis Download or CD

00323
£8.99
In stock
1
Product Details
ISBN: 978-1-78587-156-6
Brand: Rachael Eccles
Format: CD/MP3
country of manufacture: United Kingdom
Availability: Available

PERFECT SLEEP HYPNOSIS MEDITATION

This Hypnosis is designed to help you get to sleep more easily, to experience excellent quality of sleep and to sleep through, or be able to get back to sleep if you wake in the night. The Perfect Sleep Hypnosis download or CD can develop in you:

★ The ability to relax quickly and easily when you go to bed
★ Enhanced sleep quality
★ Rapid noticeable results

This hypnosis meditation is helpful if you have insomnia or are a light sleeper and tend to awaken easily, or if you are experiencing stress which can make it hard to switch off your thoughts and go to sleep. Hypnotherapy works by influencing the automatic part of your mind to change in positive helpful ways. The subconscious mind is being influenced all the time in everyday situations, but hypnotherapy is a focused deliberate means of positive influence which can make changes in habits easy.

Includes 2 hypnosis sessions to choose from:

1. Perfect Sleep, Listen & Wake Hypnosis
2. Perfect Sleep, Bedtime Hypnosis

The Listen and wake track will guide you into a deeply relaxed state and develop a calm, positive feeling where you can reinforce the positive changes and allow your subconscious mind to be influenced to sleep better and deeper. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis meditation is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.

Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.

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self hypnosis audio downloads
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Disclaimer: Self hypnosis results may vary. Do not listen to hypnosis audios while driving or doing anything that requires your attention. If you have a medical conditions, especially heart issues, mental health disorder, drug addiction or epilepsy please check with your doctor before attempting self treatment. Sometimes your medical professional may approve the use of hypnosis or meditation but sometimes they may not think it is right for you or they may think it will not be of benefit.

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