Chillax: Feel Relaxed, Let Go of Anxiety Hypnotherapy, Hypnosis Download or CD

CHILLAX: STRESS RELIEF & RELAXTION

Instant Hypnosis Download or CD

Relax & Unwind

Are you wound up and stressed out? Are you ready to achieve real, lasting relaxation? Unwind effortlessly with this calming hypnosis program that helps you chill, relax and embrace stress-free living. Start relaxing today. Don’t let tension steal your peace of mind!

Chillax Hypnosis Audios

This Hypnosis meditation can help you achieve incredible relief from stress and get you deeply relaxed. Stress and tension and make it difficult to enjoy life, so take time out to make yourself feel better. The Chillax Hypnosis can help you:

★ Powerful stress relief

★ Incredible & lasting relaxation

★ Deeply relax & be stress free

★ Feel calm & in control

How Hypnosis Helps Relieve Stress

Hypnosis works by influencing your subconscious mind to let go of unwanted or negative feelings and behaviors. This hypnotherapy audio is effectively programming your mind to relax and let go of tension. It also includes positive hypnotic suggestions designed to help you feel calm, positive and stress-free. Simply relax and listen and let stress, anxiety, worry and tension melt away.

Includes 2 Tracks:

2. Sleep Hypnosis

How to Use the Hypnosis Audios:

The Listen and wake track will guide you into a deeply relaxed state, and develop positive changes in the way you feel, instilling a feeling of calm. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions for becoming a calmer more relaxed person each day. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.

Reviews

If you have never used self hypnosis before, the easiest method is simply to sit comfortably and listen to the session. Don't TRY to be hypnotized or worry if you are hypnotized or what will happen when you are hypnotized. Just listen to the message. Because it doesn't matter if you feel hypnotized.

This is intended to be used with headphones, and if you listen to it without, the message fades a bit in and out at times as it "pans" to make the message repeat on the headphones.

Conscious or unconscious, the messages on this tape are valid affirmations of how you want to be. In fact, that is the key element in self hypnosis, you are working to make the changes you want to make. The individual who is guiding you is simply helping you to achieve your goal. In this case, Ms Eccles speaks of Chilling out and Relaxing ... not allowing things around you to stress you, just taking things one at a time as they come.

If you are worried about the message (I always listen first) the session is about 25 minutes, and if you forward about 15-18 minutes in, you can listen without worrying about being hypnotized first. (Unless, of course, you are very suggestible). I found this message to be exactly what I needed to be reminded of at a stressful moment in my life. I also appreciate the fact that Ms Eccles keeps the meditation focused on what is at hand leaving me feeling safe about the messages she gives.

The version I received had a wake up part at the end. But the wake up part is only in the last few seconds of the message. I found that when I did listen at bedtime, I would fall asleep and not hear the wake up part. The times I fell asleep while listening during the day, I generally woke up at the end, although not remembering the command to do so. Still, if you are on a timeline, you might want to set an alarm (I just use the timer on my iPhone)." Amazon Customer

"Just as described. Very helpful. Thank you. A+" eBay Customer

Why Choose Rachael Eccles Hypnosis Downloads

Many people have used this self hypnosis audio to help them. Rachael developed these self hypnosis downloads (and CDs) after years or live sessions. Each recording is based on real life therapy and has been developed and improved to include the most effective techniques and hypnotic suggestions.

Good value for money

Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.

Deep relaxation & sleep hypnosis

Self hypnosis is a great tool to help you take control and change your reactions. This self hypnosis is calming and relaxing and includes positive post-hypnotic suggestions to help you bring these calm relaxed feelings into everyday life situations. Hypnosis can also be very effective for improving sleep, especially if you use one of our sleep hypnosis tracks. This is included with the Chillax hypnosis audio.

Multiple tracks (on most titles)

With Rachael Eccles self hypnosis audios you get more for your money. Most of our competitors only offer one track. You get 2 tracks with our Chillax hypnosis. Other providers' sound quality is often poor. Our audios are of very high quality. They are professionally mixed and mastered using top of the range software and recording equipment.

Created by an experienced therapist and writer

Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.

Is It Easy to Use?

YES! All you have to do is sit or lie down, close your eyes and listen. That's it.

How Does Hypnosis Work?

Self hypnosis works by influencing the subconscious mind to help you make positive changes in thoughts, behaviors and reactions. Hypnosis works by using hypnotic suggestions including post-hypnotic suggestions. It aims to help you to make new positive changes.

Take a Positive Step Today

This deeply relaxing hypnosis audio can help you unwind, let go of stress and establish a lasting feeling of calm. Take a positive step towards inner calm and relaxation and order yours today.

Advanced Hypnosis Techniques:

This hypnosis audio includes advanced hypnosis techniques including:

• Hypnotic Suggestions
• Post hypnotic suggestions
• Direct & Indirect suggestions
• Anchors
• Desensitization
• Future pacing

Why Choose Rachael Eccles Audios?