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OVERCOME FEAR OF HEIGHTS
Instant Self Hypnosis Download or CD
Overcome Fear of Heights
- Is it time to conquer your fear of heights? Is fear of heights holding you back? Do you ever feel embarrassed because of your fear of heights?
- You don't need to put up with it! This effective and targeted hypnosis program quickly solves the problem once and for all.
- You will feel confident with heights in any situation and totally free of anxiety.
- Take the first positive step to freedom today
Self Hypnosis for Phobias: Fear of Heights
This Overcome Fear of Heights Hypnosis download or CD will get you feeling relaxed and confident about heights. It may be heights in outside spaces that bother you, or fear of heights in buildings and stairs. Your phobia may be so strong that just images of high places can make you feel queasy. If you are frightened of heights the Overcome Fear of Heights Hypnosis can help you:
★ Reduce fear of heights
★ Feel calm in places that used to scare you
★ Inner strength: Nerves are under control
★ Noticeable results you can build on
How Does Hypnotherapy Work for Fear of Heights?
Hypnosis works by influencing your subconscious mind in ways which are helpful., Hypnotic suggestions influence your mind to overcome fearful responses, anxiety and negative thought patterns. This hypnosis can make changes like this easier.
Mental Rehearsal to Overcome Fear of Heights
Let your subconscious mind work at it by listening to the hypnosis and seeing how your responses change in real life situations. The changes will happen automatically as the mental rehearsal desensitizes you. Gradually you find that you are less anxious about heights. The more you face your fear, (at a pace that is comfortable) you find that the anxiety diminishes and you feel calm and in control.
See the full list of Phobias Here
We have created what we believe is the most comprehensive list of phobias anywhere on the internet. Check it out, a full A-Z list of over 600 phobias, click here to view
Why Should You Choose This Self Hypnosis Audio?
An effective therapy
Hypnotherapy can help you change automatic behaviors and habits by influencing the subconscious mind with positive and helpful ideas. Hypnotherapy is in a sense programming your mind to overcome habitual reactions, thoughts and feelings, such as anxiety and fear reactions that happen with phobias. Self hypnosis is a helpful treatment for phobias such as fear of heights (also called acrophobia).
Good value for money
Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.
Deep relaxation & sleep hypnosis
Self hypnosis is an excellent tool to help you take control and change your reactions. As well as addressing a specific concern of your fear of heights, the hypnosis audio is also very relaxing. It is great for reducing stress and improving sleep, especially if you use the sleep hypnosis track included.
Multiple tracks (on most titles)
With Rachael Eccles self hypnosis audios you get more for your money. Most of our competitors only offer one track per title. We include 2 tracks with the Overcome fear of Heights Hypnosis download or CD.
Includes 2 tracks:
1. Listen and wake Hypnosis
2. Sleep Hypnosis
Wake up & Sleep Hypnosis Tracks
The listen and wake track will guide you into a state of deep relaxation and suggest positive changes in the way you feel. As you listen, absorb the hypnotic suggestions and relax. Use this hypnosis track if you want to feel refreshed and alert afterwards. The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, ideal to use when you go to bed.
Created by an experienced therapist and writer
Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.
Is It Easy to Use?
YES! All you have to do is sit or lie down, close your eyes and listen. That's it.
Take a Positive Step Today
How can you overcome your fear of heights? Currently, the fear is a habit response that your mind is very efficient at remembering. You never forget to feel the fear do you?
Hypnosis can help you undo these automatic responses. As you use it you will notice changes in the way you feel in situations that used to be terrifying to you. Why not take a positive step and order this hypnosis audio, it might just free you from your fear, imagine how good that will feel.
Advanced Hypnosis Techniques:
This hypnosis audio includes advanced hypnosis techniques including:
- Hypnotic Suggestions
- Post hypnotic suggestions
- Direct & Indirect suggestions
- Anchors
- Desensitization
- Future pacing
Why Choose Rachael Eccles Audios?
- Rachael is a fully trained and licensed clinical hypnotherapist
- She has 19 years therapy experience
- Professionally produced audios
- 2 (and sometimes 3) tracks are included with most titles
- Download instantly to use on all devices
- Save a fortune on in-person therapy sessions
- Listen in the comfort of your own home
- Over 700 titles to choose from
Read More About Hypnosis and How it Works:
- Hypnosis Downloads Shop
- Front page
- A-Z of Everything
- Conscious Critical Faculty
- Meditation How to
- A-Z of phobias
- Is hypnosis real? How does hypnosis work?
- Mindfulness; what is it and how to do it
- Find out more about Rachael Eccles
