Stop Obsessive Checking OCD Repetitive Compulsive Checking Hypnotherapy Self Hypnosis Download or CD

STOP OBSESSIVE COMPULSIVE CHECKING

Instant Hypnosis Download or CD

Obsessive Checking

Are you an obsessive checker? Is obsessive or repetitive checking spoiling your enjoyment of life? Break free from compulsive checking with these calming hypnotherapy sessions that restore peace of mind and control. Start living without worry now. Don’t let obsessive habits steal your time!

Stop Obsessive Checking Hypnosis

If you suffer from the compulsion to repeatedly check things and it is having a negative impact on your life, then this Hypnosis Download or CD is for you. The Stop Obsessive Checking Hypnosis can help you:

★ Check things twice at most

★ A focused mind

★ You remember that you have checked

★ Confidence you can beat this

Hypnosis Can Help You Stop Obsessive Checking

Hypnosis works by influencing your subconscious mind and eradicating negative feelings and habits. Hypnotherapy is effective in programming your mind to change, to let go of habits and compulsions like this. The Stop Obsessive Chcecking hypnosis can make changes by increasing your ability to concentrate, focus and remember so that when you check things you also remember clearly and without a doubt that you have done so.

Includes 2 hypnosis sessions:

1. Listen & Wake Hypnosis
2. Sleep Hypnosis



How to Use the Hypnosis Audios:

The Listen and wake track will guide you into a deeply relaxed state, and develop a significant change whereby you simply do not need to check repeatedly. You check once, twice if you need to, but you derive no benefit at all from checking any more than that. As you listen and become deeply relaxed and receptive, you gain a sense of control and freedom from the need to check over and over. Use this session if you want to feel refreshed and alert, afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.

If you have been diagnosed with OCD please seek advice from your health care professional before starting self treatment.

Why Should You Choose This Self Hypnosis Audio?

An effective therapy

Hypnotherapy can help you change automatic behaviors and habits by influencing your subconscious mind to input alternative behaviors or limits. Positive and helpful ideas in the hypnotic suggestions help you to change the compulsion to check and you will find that checking one is enough and twice is more than enough.

You Will Check Things a Maximum of Two Times

After checking twice, because you are focused and you remember that you have checked there is no need for further action. This hypnotherapy programs your mind to overcome the habitual reactions and to be certain and confident that no further checking is required, needed, nor desired.

Good value for money

Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.

Deep relaxation & sleep hypnosis

Self hypnosis is a powerful tool for self improvement and can help you take control and change your behaviors. This relaxing hypnosis not only inputs positive confidence building hypnotic suggestions but also post-hypnotic suggestions ensure that the changes carry through into your day to day life. A sleep hypnosis track is also included and this is perfect to use when you go to bed. As you relax deeply, the powerful hypnotic suggestions can take an effect on your subconsicous mind as you gradually drift off to sleep.

Multiple tracks (on most titles)

With Rachael Eccles self hypnosis audios you get more for your money. Most of our competitors only offer one track. Two tracks are include with the Stop Obsessive Checking Hypnosis. Our audios are of very high quality. They are professionally mixed and mastered using top of the range software and recording equipment.

Created by an experienced therapist and writer

Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.

Is It Easy to Use?

YES! All you have to do is sit or lie down, close your eyes and listen. That's it.

Includes 2 tracks:

1. Listen and Wake hypnosis

2. Sleep Hypnosis

The listen and wake track will guide you into a state of deep relaxation and suggest positive changes in the way you feel. As you listen, absorb the hypnotic suggestions and relax. Use this hypnosis track if you want to feel refreshed and alert afterwards. The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, ideal to use when you go to bed.

How Does Hypnosis Work?

Self hypnosis works by influencing the subconscious mind to help you change thoughts, behaviors and reactions. Hypnosis works by using hypnotic suggestions including post-hypnotic suggestions. It aims to help you to make new positive changes

Take a Positive Step Today

If you have an issue with obsessive checking this self hypnosis audio can help you. The relaxing hypnosis helps you to focus on your desire to change. Your subconscious mind can pick up on the hypnotic suggestions and changes can happen on an automatic level that reduce the desire to check things over and over, supporting your conscious desire to change. Order now and break free from obsessive checking.

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Mindfulness for Stress & Anxiety

OCD

Stop Repetitive Thoughts

Advanced Hypnosis Techniques:

This hypnosis audio includes advanced hypnosis techniques including:

• Hypnotic Suggestions
• Post hypnotic suggestions
• Direct & Indirect suggestions
• Anchors
• Desensitization
• Future pacing

Why Choose Rachael Eccles Audios?