NAIL BITING HYPNOSIS CD OR DOWNLOAD

This Stop Nail Biting Hypnosis download or hypnosis cd can give you the determination and strength to stop biting your nails permanently. The Stop Nail Biting hypnosis / hypnotherapy can help you develop:

★ A revulsion at the idea of biting your nails
★ An iron will - no more excuses
★ Fast and lasting results

How Hypnosis Works to Stop Nail Biting

Self hypnosis works by influencing your subconscious mind with hypnotic suggestions that can help you change and stop bad habits like biting your nails. Hypnotherapy is effective in programming your mind to change, to let go of the past and make a positive change. The post hypnotic suggestions help to reinforce these positive changes as each day you stay alert to the old habit of biting your nails, you resist, you stay strong and in control.

This hypnosis can make this change easier and as you succeed day by day, week by week, you feel really good about yourself, noticing that your hands and fingers and nails so so much better too. Self hypnosis downloads or CDs can help you make changes by increase your confidence in yourself and your abilities, hypnosis also calms you, so any stress related element to this habit is also helped.

This hypnosis Download or CD includes 3 hypnosis audio sessions:

1. Listen & wake hypnosis
2. Mini hypnosis
3. Sleep hypnosis

How to use the hypnosis audios

The Listen and wake is a relaxation hypnosis that will guide you into a deeply relaxed hypnotic state and help to develop significant changes in your subconscious mind where you believe you will succeed and you will let go of this old habit. Let nail biting be a thing of the past. Ideally, use this session if you want to feel refreshed and alert afterwards.

The mini hypnosis is a 5-minute booster, ideal if you don't have time for the full session. It is used to strengthen the effects of the full hypnosis.

The sleep hypnosis is a hypnosis meditation to sleep and program your mind with these positive changes deeply on a subconscious level. The hypnosis audio guides you to sleep as it ends making it ideal to use when you go to bed.

Listen to one or more tracks each day if possible for 21 - 30 days. It may bring fast results, sometimes noticeable changes happen quickly, but for some it can take a bit longer. After 30 days, use as and when required.


Hypnosis Mp3 or CD

This self hypnosis audio is available as a hypnosis download (instant mp3 download), or as an audio CD, please select which format you would like.

IMPORTANT NOTE:

Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use. Results vary from person to person, some people are more receptive to hypnosis than others.

Click here to read more about hypnosis for nail biting...