Hypnosis Audio Shop

Hypnosis Downloads Shop – Hypnosis Audio, Meditation & Mindfulness (CDs & MP3s)

Overcome Obsessive Compulsive Disorder (OCD) Self Hypnosis CD or MP3 Download

00491
£8.99
In stock
1
Product Details
ISBN: 978-1-78587-164-1
Format: CD/MP3
HYPNOSIS TO HELP OVERCOME OCD (MP3 or CD format)


This hypnosis can help you in the following ways:


* Reducing Anxiety Levels

* Helping you to Overcome the Urge to Perform Compulsive Actions or Rituals

* Less Reaction to Intrusive Thoughts

* Achieve a "Mindfulness" type of approach to OCD thoughts



Hypnosis works by influencing your subconscious mind to change unwanted habits and reactions. Hypnotherapy is effective in programming your mind to overcome negativity and to create a positive mindset along with positive expectation. This hypnosis can be used alongside CBT but please check with your therapist or Doctor first.


The hypnosis is designed to relax you and guide you into a receptive state of mind. The hypnosis suggestions then aim to help and support you in changing your reaction to OCD thoughts, doubts and urges. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions to reduce the cycle of reaction more and more.


There are 2 tracks included, they are similar but designed for different times of day:


1. Listen and wake hypnosis

2. Bedtime hypnosis



IMPORTANT

While there are many different types of OCD this hypnosis has a general approach. It focuses on not reacting to OCD thoughts so it can be used for most kinds of OCD. Please check with your medical professional first though.


Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.

Save this product for later
90 day guarantee

90 Day Guarantee

You can buy with confidence because we offer a 90 day guarantee. We believe our hypnosis and meditation audios are the best available, however, we also realize that not all products will work well for everyone. If you find it is unsuitable and does not work for you, let us know within 90 days and we will refund you in full (One per customer).

self hypnosis audio downloads
Download your hypnosis audio downloads and just relax and listen

Disclaimer: Self hypnosis results may vary. Do not listen to hypnosis audios while driving or doing anything that requires your attention. If you have a medical conditions, especially heart issues, mental health disorder, drug addiction or epilepsy please check with your doctor before attempting self treatment. Sometimes your medical professional may approve the use of hypnosis or meditation but sometimes they may not think it is right for you or they may think it will not be of benefit.

Back to main page

Hypnosis Downloads Shop Secure Payment Processing

For more information and articles on hypnosis click here to visit our help centre