OVERCOME NOISE SENSITIVITY HYPNOSIS DOWNLOAD OR CD

This Hypnosis download or CD can help to reduce stress and frustration associated with noise sensitivity and misophonia. It can influence your subconscious mind to not listen for sounds and to learn to ignore certain sounds. The Noise Sensitivity hypnosis can help reduce triggers and help to develop in you:

★ A reduction in stress and anxiety
★ A reduction in the habit of listening out for certain noises
★ Improved sleep quality

How does hypnosis help with noise sensitivity?

Hypnosis works by influencing your subconscious to change behaviors. Hypnotherapy is effective in programming your mind to be more relaxed and stress-free. The hypnotic suggestions can ease tension, create a positive mindset, reduce sensitivity and ease anxiety. The positive suggestions can help diminish over-reactions or obsessive thoughts. Hypnotherapy is effective in programming your mind to make positive changes, so that you can let go of the habit of listening for sounds.

The post hypnotic suggestions help to reinforce these positive changes. This hypnosis can make change easier, and the results are enjoyable because you feel more relaxed, less stressed, much calmer. Self hypnosis downloads or CDs can help you increase your self belief that you can change, and you can become a calmer, less stressed version of you.

This hypnosis download or CD includes 3 hypnosis audio sessions:

1. Listen & wake hypnosis
2. Mini hypnosis
3. Sleep hypnosis

How to use the hypnosis audios

The listen and wake is a relaxation hypnosis that will guide you into a deeply relaxed hypnotic state and help to develop significant changes in your subconscious mind where you see yourself succeeding with these positive changes. You accept and positively encourage these changes and you can feel the benefit of it as you stop listening for or noticing sounds so much. Ideally use this session if you want to feel refreshed and alert afterwards.

The mini hypnosis is a 5-minute booster, ideal if you don't have time for the full session. It is used to strengthen the effects of the full hypnosis.

The sleep hypnosis is a hypnosis meditation to sleep and program your mind with these positive changes on a deep subconscious level. The hypnosis audio guides you to sleep as it ends making it ideal to use when you go to bed.

Listen to one or more tracks each day if possible. Sometimes noticeable changes happen quickly, but for some it can take a bit longer.


Hypnosis Mp3 or CD

This self hypnosis audio is available as a hypnosis download (instant mp3 download), or as an audio CD, please select which format you would like.

IMPORTANT NOTE:

Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use. Results vary from person to person, some people are more receptive to hypnosis than others.

This hypnosis is specifically aimed at the stress and anxiety aspect of noise sensitivity. It will not help with any noise sensitivity issues connected with speech and the sound of certain consonants like p, s, or t. If you have been diagnosed with hyperacusis or misophonia, please consult with your Doctor /specialist before embarking on self-treatment.