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Forget Him and Get Fit
Self Hypnosis Download or CD
Powerful Positive Change
Do you want to forget him and move on from heartbreak? Do you want to get fit and transform your body? This uplifting hypnotherapy session heals your heart and fuels fitness motivation. Act now to embrace a stronger, happier, fitter you.
Forget Him and Get Fit
If you have had a break up and you also want to get fit, this hypnosis download or CD can give you the confidence and motivation you need to get fit and just forget him. This hypnosis is a lovely self esteem repair as well as a motivator to get yourself at your best. Before you know it you will be looking and feeling great. The Forget him and get fit Hypnosis can help you:
★ Develop powerful confidence
★ Mega Motivation to Exercise
★ Total Determination to get fit
★ High self-esteem
★ Commitment to succeed
How to Use the Self Hypnosis Audios:
Hypnosis works by influencing your subconscious mind and eradicating negative feelings and unhelpful thoughts. The Hypnosis is designed to build you up so that you can feel really strong and motivated. To help you to just forget him and pour your energy into getting really fit. Listen to one or both tracks most days ideally. Continue for 2 to 3 weeks. Notice how good you feel and look. Use the hypnosis anytime you need a boost.
Keep Going & Look Fabulous
Once you have got into a routine with exercise and lifestyle changes, keep going and see how your body transforms and looks great. At the same time as you exercise you are burning off the calories and all thoughts about him.
2 hypnosis sessions included:
1. Listen & Wake Hypnosis
2. Sleep hypnosis
How Self Hypnosis Works
The Listen and wake track will guide you into a deeply relaxed state, and develop a powerful confidence, strength and motivation. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions for becoming more confident and positive. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Why Should You Choose This Self Hypnosis Audio?
An effective therapy
Hypnotherapy can help you change automatic behaviors and habits by influencing the subconscious mind with positive and helpful ideas. This hypnotherapy audio aims to reprogram your mind to focus all of the thoughts about him - into exercise and healthy lifestyle changes. As you use that energy us you let go of stress, heartache, pain, sadness, anger and direct it all into getting fitter, healthier and stronger.
Good value for money
Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.
Deep relaxation & sleep hypnosis
Self hypnosis is an excellent tool to help you take control and change your reactions. Self hypnosis is also very relaxing - great for reducing stress and improving the quality of your sleep.
Multiple tracks (on most titles)
With Rachael Eccles self hypnosis audios you get more for your money. Most of our competitors only offer one track. You get 2 tracks with the Forget Him & Get Fit Hypnosis.
Created by an experienced therapist and writer
Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.
Is It Easy to Use?
YES! All you have to do is sit or lie down, close your eyes and listen. That's it.
Includes 2 tracks:
1. Listen and Wake Up Meditation
2. Sleep meditation
The listen and wake track will guide you into a state of deep relaxation and suggest positive changes in the way you feel. As you listen, absorb the hypnotic suggestions and relax. Use this hypnosis track if you want to feel refreshed and alert afterwards. The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, ideal to use when you go to bed.
How Does Hypnosis Work?
Self hypnosis works by influencing the subconscious mind to help you change thoughts, behaviors and reactions. Hypnosis works by using hypnotic suggestions including post-hypnotic suggestions. It aims to help you to make new positive changes. Many people use Rachael Eccles self hypnosis audios to help them self improve. The advanced hypnotic techniques help to transform your life with targeted powerful results - helping you to be your best self.
Take a Positive Step Today
If you have broken up with him and you also want to get fit, this audio is just for you. Imagine his face in a few weeks time seeing you look so good. Imagine the self-esteem boost you will have. Channeling all of that mental energy into this personal improvement will feel so good. Order it today!
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Advanced Hypnosis Techniques:
This hypnosis audio includes advanced hypnosis techniques including:
- Hypnotic Suggestions
- Post hypnotic suggestions
- Direct & Indirect suggestions
- Anchors
- Desensitization
- Future pacing
Why Choose Rachael Eccles Audios?
- Rachael is a fully trained and licensed clinical hypnotherapist
- She has 19 years therapy experience
- Professionally produced audios
- 2 (and sometimes 3) tracks are included with most titles
- Download instantly to use on all devices
- Save a fortune on in-person therapy sessions
- Listen in the comfort of your own home
- Over 700 titles to choose from
Read More About Hypnosis and How it Works:
- Hypnosis Downloads Shop
- Front page
- A-Z of Everything
- Conscious Critical Faculty
- Meditation How to
- A-Z of phobias
- Is hypnosis real? How does hypnosis work?
- Mindfulness; what is it and how to do it
- Find out more about Rachael Eccles
