Shop
Over 700 Hypnosis, Meditation, Mindfulness & Manifesting Audios
Search Here:
WATCH LESS TV HYPNOSIS
Instant Hypnosis Download or CD
This hypnosis download or CD can help overcome the habit of watching too much television. The Watch Less TV Hypnosis can help you:
★ Change this habit
★ Enjoy other activities instead of television
★ Reduce how much TV you watch
How Hypnosis Can Help You Change Habits
Hypnosis works by influencing your subconscious mind and eradicating bad habits. The Hypnosis is designed to help you overcome this habit of watching so much television. You will find so many other things to do and will develop the motivation to do all kinds of things other than watching television. When you do allow yourself to watch television in moderation, you will enjoy it more. You will find it easy to stop watching tv and do something else. Making this positive change can improve many aspects of your life and you become more active, finding other interests to pursue, changing and improving as a person.
How Does it Work?
The hypnosis will guide you into a deeply relaxed state, and develop motivation and desire for change. Your receptive subconscious mind absorbs the hypnotic suggestions and lets the positive changes happen.
Why Should You Choose This Self Hypnosis Audio?
An effective therapy
Hypnotherapy can help you change automatic behaviors and habits by influencing the subconscious mind with positive and helpful ideas. Hypnotherapy is in a sense programming your mind to overcome habitual reactions, thoughts and feelings, such as anxiety.
Good value for money
Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.
Deep relaxation & sleep hypnosis
Self hypnosis is an excellent tool to help you take control and change your reactions. As well as addressing a specific concern. Self hypnosis is also very relaxing. It is great for reducing stress and improving sleep, especially if you use one of our sleep hypnosis tracks. This is included in many of our titles.
Created by an experienced therapist and writer
Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.
Is It Easy to Use?
YES! All you have to do is sit or lie down, close your eyes and listen. That's it.
How Does it Work?
Self hypnosis works by influencing the subconscious mind to help you change thoughts, behaviors and reactions. Hypnosis works by using hypnotic suggestions including post-hypnotic suggestions. It aims to help you to make new positive changes. Many people have used the self hypnosis audio to help them. Try it today and transform your life with targeted powerful results using this hypnosis audio. Unlock the freedom to be your best self.
Take a Positive Step Today
Are you ready to free yourself from anxiety and enjoy peace and a calmer mind? If the answer is yes, that's great, because mindfulness can help you be a happier version of you. Try Mindfulness Meditation for Stress and Anxiety today.
Advanced Hypnosis Techniques:
This hypnosis audio includes advanced hypnosis techniques including:
- Post hypnotic suggestions
- Compounding of suggestions
- Anchors
- Mindfulness techniques
- Creative visualization
- Future pacing
Why Choose Rachael Eccles Audios?
- Rachael is a fully trained and licensed clinical hypnotherapist
- She has 19 years therapy experience
- Professionally produced audios
- 2 (and sometimes 3) tracks are included with most titles
- Download instantly to use on all devices
- Save a fortune on in-person therapy sessions
- Listen in the comfort of your own home
- Over 700 titles to choose from
Read More About Hypnosis and How it Works:
Find Out More:
