Slay the Worry Monster – Stop Worrying So Much

Stop Worrying So Much Hypnosis

Instant Hypnosis Download or CD

If you feel like your mind never seems to switch off from worry, this hypnosis may help you. Worrying about one thing after another even when everything is fine can be draining both mentally and emotionally. This hypnosis is for people who have found excessive worrying has become a habit for them and they want to stop.

Self Hypnosis to Stop Excessive Worrying

This Hypnosis download or CD can help you reduce stress and anxiety and help you stop worrying so much. If you are ready to stop trying to control uncertainty and looking ahead for problems and things to worry about, the Slay the Worry Monster Hypnosis can help you:

★ Worry less

★ Handle challenges confidently

★ Accept things as they are

★ Feel more in control

★ Accept uncertainty

★ Enjoy life without constant worry

How Hypnosis Can Help You Stop Worrying

This hypnosis audio works by influencing your subconscious mind and eradicating negative feelings and thoughts. Hypnotherapy is effective in programming your mind to change habits in the way you think and react. This hypnosis can make change easy and effective, allowing you a sense of calm, peace and strength. With continued use you find that you worry far less, you accept what you cannot change and take control of what you can, because of this you worry less, you feel more confident and positive.

Includes 2 hypnosis sessions:

1. Listen & Wake Hypnosis
2. Sleep Hypnosis

How to Use the Hypnosis Audios
The Listen and wake track will guide you into a deeply relaxed state, and develop an easy and strong feeling of inner strength, you feel calm, free of anxiety, you think empowering thoughts rather than defeatist ones. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions that create a lasting positive feeling for you. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.

Why Should You Choose This Self Hypnosis Audio?

An effective therapy for stop excessive worrying

Hypnotherapy can help you change automatic behaviors and habits by influencing the subconscious mind with helpful new ideas. This can help you break the habit of worrying so much. The hypnotherapy audios help you overcome constant worry thoughts and feelings, such as anxiety about the future, other people and not knowing what the future holds. New positive ways of reacting are applied, allowing you to change more easily be less inclined to excessive worrying.

Deep relaxation & sleep hypnosis

Self hypnosis can help you change the way you react and feel. The positive hypnotic suggestions in the hypnosis help instill a feeling of inner calm and confidence that you can handle whatever comes your way. Self hypnosis is very relaxing, this audio helps you reduce stress and improve your sleep, especially if you use the sleep hypnosis track, included.

Created by an experienced therapist and writer

Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.

Is It Easy to Use?

YES! All you have to do is sit or lie down, close your eyes and listen. That's it.

Includes 2 tracks:

1. Listen and Wake Hypnosis

The listen and wake track will guide you into a state of deep relaxation and suggest positive changes in the way you feel. As you listen, absorb the hypnotic suggestions and relax. Use this hypnosis track if you want to feel refreshed and alert afterwards.

2. Sleep Hypnosis

The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, ideal to use when you go to bed.

How Does Hypnosis Work?

Self hypnosis works by influencing the subconscious mind to help you change thoughts, behaviors and reactions. Hypnosis works by using hypnotic suggestions including post-hypnotic suggestions. This title is designed to address the issues of excessive worrying. The positive affirming suggestions help you change your response and feel more in control, more able to cope and comfortable with not knowing what will happen next.

Take a Positive Step Today

There is a version of you that is not a worrier. Imagine how much easier your life will be when you accept what you don't know or can't control and you just go with the flow, knowing and trusting in yourself that you can handle it anyway. It will be wonderful. Order the CD or instant download and take a positive step today.

Explore More Anxiety & Worry Resources

If worry and overthinking are affecting your daily life, explore the Anxiety Hypnosis Downloads & Guided Meditations. You'll find recordings, guided meditations and helpful resources covering many different aspects of anxiety.

You May Also Like

• Stop Anxiety
• Stop Worrying
• Positive Thinking Ultimate Program
• Anxiety Hypnosis Downloads (Main Product Category)
• Anxiety Hypnosis Hub

Advanced Hypnosis Techniques:

This hypnosis audio includes advanced hypnosis techniques including:

• Hypnotic Suggestions
• Post hypnotic suggestions
• Direct & Indirect suggestions
• Anchors
• Desensitization
• Future pacing

Why Choose Rachael Eccles Audios?