Name: Skin Picking, Dermatillomania Hypnosis Download Hypnotherapy
Brand: Rachael Eccles Hypnosis & Meditation
SKU: 00028
Price: 9.95 GBP
Availability: InStock

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Stop Skin Picking (Dermatillomania Treatment) 3 track self hypnosis, Hypnotherapy CD or instant download

Product Details

gtin: 9781785871603

Creator: Rachael Eccles

Brand: Rachael Eccles Hypnosis & Meditation

MPN: 00028

Format: Instant Download MP3 | CD

Country of manufacture: United Kingdom

Availability: In Stock

Stop Skin Picking (Dermatillomania)

INSTANT SELF HYPNOSIS DOWNLOAD OR HYPNOTHERAPY CD

Overcome Your Skin Picking Disorder

Is your skin picking out of control? Can you not stop it? Are you causing your skin to look ugly?

Hypnosis is a proven remedy. These powerful hypnosis sessions will break the cycle of skin picking. You will stop feeling compelled to skin pick. Your skin will heal. You can get on with enjoying your life.

This problem has gone on for long enough. Why wait another day? Stop skin picking today

Reviews:

"So far I've only listened to the short 5 min one & I already feel & act more in control. THANK YOU!!" Verified Buyer Via Etsy

For lots more reviews scroll down.......

Dermatillomania - Skin Picking

Dermatillomania is a compulsive disorder and if you or someone close to you suffers with this you will know what a debilitating and upsetting problem this can be. This self hypnosis audio has been developed through in person sessions with people who had suffered with this condition known as skin picking. It aims to break the cycle of checking for bumps and surface irregularities on the skin which is often the beginning of a bout of picking and damage.

How Hypnosis Can Help You Stop Skin Picking

This hypnosis will guide you into a relaxed state where your subconscious mind becomes very much more receptive. The stress relieving effect and positive suggestions work on your subconscious mind to break down those old connections that used to trigger the response.

Positive changes can happen very quickly when the subconscious mind is influenced in a positive way. Many people have benefited from this hypnosis recording and found it has helped them to overcome the problem of compulsive skin picking.

The Stop Skin Picking Hypnosis includes 3 tracks:

1: Listen & wake hypnosis

2: Mini 5 mins session

3: Sleep hypnosis

Why Should You Choose This Self Hypnosis Audio?

An effective therapy

Hypnotherapy can help you change automatic behaviors and habits by influencing the subconscious mind with positive and helpful ideas. Hypnotherapy is in a sense programming your mind to overcome the habitual reactions, triggers, thoughts and feelings. This Stop Skin Picking hypnosis can help you break the connections and no longer feel the need to do it.

Good value for money

Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.

Deep relaxation & sleep hypnosis

Self hypnosis is an excellent tool to help you take control and change your reactions. As well as addressing the compulsion of skin picking with powerful hypnotic suggestions, the hypnosis audio is also very relaxing. This hypnosis audio is great for reducing stress and improving sleep, especially if you use the sleep hypnosis track included with this title.

Multiple tracks (on most titles)

With Rachael Eccles self hypnosis audios you get more for your money. Most of our competitors only offer one track. We offer 3 tracks with the stop skin picking hypnosis download or CD. Other providers' sound quality is often poor. Our audios are of very high quality. They are professionally mixed and mastered using top of the range software and recording equipment.

Created by an experienced therapist and writer

Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.

Is It Easy to Use?

YES! All you have to do is sit or lie down, close your eyes and listen. That's it.

Includes 3 tracks:

1. Listen and Wake Up Meditation

2. Mini hypnosis

3. Sleep meditation

Three tracks

The listen and wake track will guide you into a state of deep relaxation and suggest positive changes in the way you feel. As you listen, absorb the hypnotic suggestions and relax. Use this hypnosis track if you want to feel refreshed and alert afterwards. The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, ideal to use when you go to bed.

Reviews

5.0 out of 5 stars surprised by how good it is "the cd is not a mirror type (useful info if you self harm with a mirror). The voice has a soft English accent, I have only tried it once but will keep going for a few months. First impressions very good!!" Amazon Customer (Verified review).

5.0 out of 5 stars very useful "Just started using this. Found it really helpful and it has definitely helped a lot with not picking and adjusting that urge to pick. Highly recommend." Amazon Customer (Verified review).

5.0 out of 5 stars I'm a believer "I wasn't sure about buying this self hypnosis CD and I had no experience with Rachael Eccles products. I've also participated in a couple large group settings were a stage hypnotist tried to hypnotize as many people in the audience as possible but I wasn't able to let go and let it happen. A concern I had with Rachael's CD was that it seems many of them say you need to use them for 30 days for the best results. I wasn't thrilled with putting in that much time but I also have to admit I found this CD helped me in only 3 to 4 uses over a couple weeks and I'd also have to say that it was successful and worth the purchase. Her voice on the CD is very pleasant and relaxing as described. I'm happy enough with my first CD that I just ordered another one of her CD's and if that one works out well I'll try and remember to write a review of it as well." Amazon Customer (Verified review).

4.0 out of 5 stars Helpful "Helpful in relaxing and visualizing good results. Amazing, interesting, better when repeated every two days or so. I have been using this resource for 2 weeks and feel that I pick less and less often. I hope to decrease even more until I am able to stop, since the urges are less frequent." Amazon Customer (Verified review).

5.0 out of 5 stars Effective help with Skin Picking "I bought this CD a month ago. I have had problems with skin picking for over 40 years. I previously didn't believe in any "alternative" therapies, but after suffering side effects from medications and with the problem having become worse, really limiting my life and causing anguish to me and also my family, I knew I have to try something else. An internet search led to this CD. Rachael Eccles is a talented hypnotherapist and has a very soothing voice and effective method of inducing a hypnotic trance. I have been listening to it twice daily for an month. It has been highly effective. I am finally seeing some light at the end of a long dark tunnel. Thank you Rachael." Amazon Customer (Verified review).

5.0 out of 5 stars great! "I pick super bad like average of 2 hours a day and have tried cbt and meds and had no or little results prior before this cd. And my will power is pretty good alone because I have quit smoking cold turkey no problem but picking has had such a powerful hold on me. Ive done it for 15 years and couldnt afford inpatient treatment at a facility for it so I thought I would just have to live with the ups and downs of this horrible habit but this cd has already improved me soo much I'm so grateful! Her voice is great and I love the things she says she is so encouraging in a very empowering you have the ability to fight this way. I have a different skin pick cd which didn't do much because it was more visualization but I feel like this gets more to your spirit as a motivator. I've only used it for a week but noticed asignificant decrease. Im impressed." Amazon Customer (Verified review).

5.0 out of 5 stars It really works! "Worked unbelievably well....I can’t believe that it was so easy. I wish I’d found this years ago." Amazon Customer (Verified review).

5.0 out of 5 stars Excellent, thanks for this product "Excellent, thanks for this product" Amazon Customer (Verified review).

5.0 out of 5 stars Five Stars "Very soothing and relaxing and actually seems to help." Amazon Customer (Verified review).

5.0 out of 5 stars Five Stars "great" Amazon Customer (Verified review).

5.0 out of 5 stars reviewed on behalf of a friend "My friend says this CD has saved her life. I'm no expert on skin picking, in fact i'd never heard of it but a friend of mine mentioned they were suffering from this condition and as i'm a Rachael Eccles fan, I recommended this to her. She didn't want to write her own review as she said she felt too embarressed so this is what she said. She said that after a few listens, she reduced the urge to pick and now does not pick at all. She says that her skin has cleared up and attributes this to this recording." Amazon Customer (Verified review).

5.0 out of 5 stars 5 stars "I use this with my clients and it is very effective." Amazon Customer (Verified review).

5.0 out of 5 stars Life-changing CD. "I purchased Rachael's "Dermatillomania" CD rather sceptically, but willing to give it a go as nothing else had worked, and I was at the end of my tether. The condition was having a huge impact on my life, and I wanted to at least control it, if I couldn't cure it altogether.

On receiving the CD, I started listening to it at the same time everyday and tried to listen to it everyday. Whilst I was a little despondent in seeing no change in the first few weeks, I now realise that this was a little unrealistic. However, I have been using the product for just over 3 months now and the results are amazing. Whereas at first, I was able to just control the picking, I have now almost completely stopped- almost without realising, something I never would have imagined possible as I have been suffering for almost 15 years.

As a result, my skin is looking a lot better, and is starting to heal and I am feeling calmer and much happier in myself- which my friends and family have noticed. In short, if you suffer from this horrible, debilitating condition- I would thoroughly recommend this item. Thanks Rachael!" Amazon Customer (Verified review).

eBay

"Super fast delivery. Great quality item. Highly recommended seller"

How Does it Work?

Self hypnosis works by influencing the subconscious mind to help you change thoughts, behaviors and reactions. This helps you break free from the compulsion to check your skin or look for rough patches. The hypnosis works by using hypnotic suggestions including post-hypnotic suggestions that aim to help you to make new positive changes. Many people have used this skin picking self hypnosis audio to help them. Try it today and transform your life by breaking free from this compulsion and let your skin heal and start looking healthy and attractive.

Take a Positive Step Today

Are you ready to let go of skin picking? Is it time to move on and let your skin heal. Imagine how great it is going to feel to put this behind you. Take a positive step today

Advanced Hypnosis Techniques:

This hypnosis audio includes advanced hypnosis techniques including:

Why Choose Rachael Eccles Audios?

Rachael is a fully trained and licensed clinical hypnotherapist
She has 19 years therapy experience
Professionally produced audios
2 (and sometimes 3) tracks are included with most titles
Download instantly to use on all devices
Save a fortune on in-person therapy sessions
Listen in the comfort of your own home
Over 700 titles to choose from