Shop
Over 700 Hypnosis Downloads, Meditation & Mindfulness Audios
Search Here:
Emetophobia Fear of Vomiting Hypnosis Download or CD
Emetophobia
Do you experience anxiety about vomit or vomiting? Phobias like this can be resolved using hypnosis. Conquer your fear of vomit or vomiting with these soothing hypnotherapy sessions that restore calm and confidence in any situation. Let go of anxiety about vomiting, nausea, food poisoning or being sick in public.
Overcome Emetophobia
This Rachael Eccles hypnosis download or CD can help you to improve or overcome your emetophobia by reducing stress and by using hypnotherapy to reduce the effect of previous experiences and memories on your subconscious mind. Helping you overcome fear of being sick and fear of throwing up, nausea anxiety or fear of being sick in public. the Overcome Emetophobia Hypnosis can help you:
★ Feel calmer in triggering situations
★ Reduce fear and anxiety around vomiting
★ Determination to overcome this
★ Ease fear of being sick
★ Feel more in control around nausea fears
★ Reduce panic around sickness & vomiting
How Hypnosis Can Help Overcome Emetophobia
Hypnotherapy is useful to help change old reactions and habitual responses of the phobic reaction. This self-hypnosis is designed for all levels of severity of this phobia. Post-hypnotic suggestions are used that will reduce your anxiety in triggering situations and help you feel able to cope and stay calm and in control. Easing fear of being sick, and easing nausea anxiety.
Avoiding Triggers
For the duration of the hypnosis (all three tracks) the word "emetophobia" is mentioned as the title at the introduction of each track but there is no other mention of that word or any other words that might trigger anxiety. The wording is carefully managed so that you know what it is about and it makes sense but without difficult descriptions or words. This is a gentle process which we hope will have a powerful and lasting positive impact on your issues with Emetophobia.
Reviews
Includes 3 hypnosis sessions:
1. Listen & Wake Hypnosis
2. Mini Hypnosis
3. Sleep Hypnosis
How to Use the Emetophobia Hypnosis Audios
The Listen and wake track will guide you into a deeply relaxed state where you can absorb the hypnotic suggestions. Use this session if you want to feel refreshed and alert afterwards. The mini hypnosis is ideal when you don't have much time available. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Why Should You Choose This Self Hypnosis Audio?
Developed Using Real Hypnosis Techniques
Every Rachael Eccles hypnosis download is created from genuine hypnotic methods that have been used successfully in her live therapy sessions. These recordings draw on Rachael's many years of real therapeutic experience and are carefully designed to help you achieve lasting results.
Hypnosis is an effective therapy
Hypnotherapy can help you change automatic behaviors like phobic reactions, by influencing the subconscious mind with positive and helpful ideas. This hypnotherapy aims to re-program your mind to overcome the reaction, to break free from the fear and react in a calm controlled way.
Deep relaxation & sleep hypnosis
This self hypnosis audio is an excellent tool to help you take control and change your reaction. As well as helping you to overcome emetophobia, this hypnosis is also deeply relaxing. The hypnosis downloads or CD is a great way to relax and reduce stress. This reduction in tension and stress can also help you cope better if you have a challenging situation that may trigger a reaction. Also included is a sleep hypnosis track.
Created by an experienced therapist and writer
Rachael Eccles has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.
Is It Easy to Use?
YES! All you have to do is sit or lie down, close your eyes and listen. That's it.
Take a Positive Step Today
If you have been suffering with emetophobia, give this calming hypnosis a try. Hypnotherapy is a very effective treatment for phobias. Order yours now and take that first positive step to freedom from emetophobia.
You May Also be Interested in the following titles:
We now have a Full List of phobias A-Z which you can read here.
FAQs
Can hypnosis help emetophobia?
Hypnosis can help reduce emetophobia so that you feel calmer in situations linked to vomiting, nausea or illness. Hypnosis can help you to reduce anxious reactions, helping you feel more able to cope in situations that previously triggered fear and panic.
Why am I scared of vomiting?
Fear of vomiting can develop for many reasons, including previous upsetting experiences connected with vomiting or illness. It can cause anxiety, panic attacks, fear of illness or feeling afraid or embarrassed about being sick in public. With a phobia like this it can create sensitivity to anything connected with vomiting or nausea.
Can emetophobia cause panic attacks?
Yes, emetophobia can sometimes trigger a panic attack and other intense anxiety reactions. As with phobias in general, reactions include racing thoughts, dizziness, shaking, nausea, sweating or a strong urge to escape the situation associated with illness or vomiting.
Why does nausea make me so anxious?
If you suffer with emetophobia, nausea can often be strongly linked to the fear and panic response. Just a mild wave of nausea or minor stomach discomfort may instantly trigger anxiety and fear reactions, because your mind starts anticipating vomiting.
How might fear of vomiting control your life?
For some people with emetophobia it does affect daily life, routines and confidence significantly. Some people mighty avoid certain food, travel, restaurants, social situations, illness exposure or particular types of public places because of their intense fear of vomiting or feeling sick.
Can hypnosis help fear of being sick?
Many people use self hypnosis to help them reduce their fear of being sick, of vomiting or nausea anxiety. Hypnosis can help to reduce panic reactions, helping you feel emotionally in control in situations that may previously have caused anxiety or panic.
Why do I panic when someone is ill?
People with emetophobia are often automatically on high alert to signs of illness or vomiting in other people. Seeing or hearing someone who is unwell will often trigger severe anxiety because of anticipating danger, germs, illness, or vomiting.
Can emetophobia get worse with time?
Yes, emetophobia like any phobia can become stronger when avoidance tactics are the main coping strategy. If situations linked to illness, nausea or vomiting are repeatedly avoided the fear is reinforced. The phobia can still be successfully treated but may take longer to improve.
Advanced Hypnosis Techniques:
This hypnosis audio includes advanced hypnosis techniques including:
- Hypnotic Suggestions
- Post hypnotic suggestions
- Direct & Indirect suggestions
- Anchors
- Desensitization
- Future pacing
Why Choose Rachael Eccles Audios?
- Rachael is a fully trained and licensed clinical hypnotherapist
- She has 19 years therapy experience
- Professionally produced audios
- 2 (and sometimes 3) tracks are included with most titles
- Download instantly to use on all devices
- Save a fortune on in-person therapy sessions
- Listen in the comfort of your own home
- Over 700 titles to choose from
Read More About Hypnosis and How it Works:
- Hypnosis Downloads Shop
- Front page
- A-Z of Everything
- Read More Reviews
- Conscious Critical Faculty
- Meditation How to
- A-Z of phobias
- Is hypnosis real? How does hypnosis work?
- Mindfulness; what is it and how to do it
- Find out more about Rachael Eccles
