Skip to content

Over 700 Hypnosis, Meditation, Mindfulness & Manifesting Audios

Search Here:

Give up Alcohol Stop Drinking Self Hypnosis Download or CD

£9.95
Format
Save this product for later
Share this product with your friends
Give up Alcohol Stop Drinking Self Hypnosis Download or CD
Product Details
gtin: 9781785870927
Creator: Rachael Eccles
Brand: Rachael Eccles Hypnosis & Meditation
MPN: 00055
Format: Instant Download MP3 | CD
Country of manufacture: United Kingdom
Availability: In Stock

STOP DRINKING ALCOHOL

Instant Self Hypnosis Download or Hypnotherapy CD



Quit Drinking Hypnosis


  • Do you want to stop drinking? Is alcohol making you ill? Is booze ruining your life?
  • If the answer to any of these questions is "yes", the answer is here. This effective hypnosis program empowers you to believe in yourself, be strong and break free from alcohol's grip.
  • You will restore clarity, health, and happiness. Join countless others who've transformed their lives. Your positive sober journey begins today.



Reviews:

" I have waited a while before writing this review as if I had written it in the first week of trying the CD I would have put that it didn't work for me. However im in week 4 and thing have changed quite dramatically and one one is more surprised than me.

It the strangest feeling I have always drank approx. a bottle of wine a day for at least the last 25 years and as I get older im feeling fat sluggish tired joint pain unfit and thought maybe it time to cut down, so i bought this cd with my mothers day voucher and to be honest I only kept going with it as it really helped me relax and sleep.

I though that at least it wasn't a total waste of money. So for the past 10 days i have not drank any alcohol and last Friday I was exceptionally stressed at work and normally would go home and drink a bottle of wine I thought about it, it was like the thoughts was there right at the back of my mind like something not important on my to do list I just couldn't commit to a drink. and on Sunday I went to pub and had a COFFEE! I don't think ive ever had a coffee at a pub, and it was lovely and seemed normal. So I you are undecided about this purchase please don't be, but please give it a chance!! I would say its not a miracle worker but I be lying." Verified Buyer Via Etsy.


Scroll down for more reviews........


How to Quit Drinking Hypnosis Audio

If you want to stop drinking, this hypnosis can help you be determined to quit drinking alcohol and stick to your decision. With regular use of this hypnosis audio you relax and let go of stress, your desire to drink reduces because you feel good without alcohol. Of course if you regularly drink large quantities of alcohol or are an alcoholic it would be advisable to consult your doctor before stopping. This Quit Drinking Hypnosis download or CD can help you:


★ Let go of the desire for alcohol

★ Never give in to excuses

★ Enjoy being alcohol free

★ Sleep well without alcohol

★ Stop thinking about alcohol



How the Quit Drinking Hypnosis works

Hypnosis works by influencing your subconscious mind to change automatic habits and reactions. Drinking alcohol is something that made sense in certain situations, perhaps simply out of habit or perhaps you were "self-medicating" to manage stress, worries and anxiety.


Realize - You Don't Need Alcohol

This hypnosis audio focuses on helping you break those connections that made you want to drink, to help you realize that you don't need alcohol and you are better off without it.


Prefer to Stay Alcohol Free

Hypnotherapy is effectively helping to program your subconscious mind to overcome the habit and prefer to stay sober and alcohol free. The hypnosis aims to help you enjoy being alcohol free, in control, strong, able to cope well, healthier and calm. It helps with creating a positive mindset, increasing your motivation to succeed, building willpower and enhancing your enjoyment of feeling healthy and positive.


How to Use the Quit Drinking Hypnosis

Listen to one or more tracks as often as you like - the more you use it the better the results will be. Listen to the hypnosis audio before potentially tempting events or social situations.



Includes 3 hypnosis sessions:

1. Listen & Wake

2. Mini 5 Minute Session

3. Sleep Hypnosis



Quit Drinking Listen and Wake Hypnosis

The Listen and wake track will guide you into a deeply relaxed state where you listen and absorb the hypnotic suggestions for becoming less interested in alcohol, able to relax without it, and enjoying success in giving it up. Use this session if you want to feel refreshed and alert afterwards.


Quit Drinking Mini Hypnosis

The mini track is a 5-minute booster, ideal if you don't have much time to spare. Use this to strengthen the effects of the full hypnosis or use it just before potentially triggering situations.


Quit Drinking Sleep Hypnosis

The Sleep hypnosis is similar to track one. This hypnosis track may be the most helpful of all because some people find it hard to sleep when first quitting alcohol. Listening to this hypnosis audio when you go to bed can help you drift off to sleep as well as reinforcing the hypnotic suggestions.



Reviews


5.0 out of 5 stars "Definitely worth trying Review from my wife: Firstly I will confirm that this has definitely helped me although to fairly review a product I don't believe that should matter to someone looking into buying this for themselves as I'm sure it will work for some but not for others. By looking to buy this product you must be at a certain point in your life where you want to / need to change therefore you would want to know how this works and if it's right for you. There are 3 sessions on the CD, 1 is to listen to then wake up, 2 is to listen to and fall asleep and 3 is a 5 minute pick-me-up.
I think the (female) hypnotist has a calming soft voice which is extremely important if you want to relax and drift away whilst she is talking. I strongly believe the more you can relax and drift (almost falling asleep but not quite) the more your subconscious mind can take in. She spends a good 15 minutes getting you relaxed before even mentioning the changes you wish to make.

I recommend doing one of the full versions every day for 10 days, as she herself recommends, then now and again afterwards (I do at least twice a week). The longer you go without drinking the easier it gets and even if you feel you don't need help any more I would still keep doing some sessions occasionally just to refresh your mind on why you want to give up and how good you feel in doing so.

I see on reviews that a lot of people use this to just cut down on alcohol which I wouldn't be able to fairly comment on as I am using to give up completely. I would imagine you would need to keep doing regular sessions as you would be refuelling your body of something you're addicted to so you would almost be starting from scratch each time.

In summary I would advise that you buy this CD and give it a go, whilst 10 days of commitment sounds hard (and can be hard if you are strong willed like me - it took me 6 months to finally get 10 straight days out the way!) by looking for help, you must be at the stage where you want to do something about your drinking and you are already much further ahead than most people by even admitting this fact so it's worth the risk of £15 or so to find out if this helps you for good." Amazon Customer (Verified review).


5.0 out of 5 stars 'what you got to lose? after a mental breakdown, i was too much of a "man" to seek medical help and turned to self medication, ten years later i found myself in the alcohol trap, the poison led the symtoms, which led to be the antidote to the symtoms? crazy innit? this cd has been a great help, listen to rachael at bed time, i have not heard the whole cd yet, its only about 30mins long, i have fallen asleep every time without fail, my mind is clear and my memory back on track, my skin and appearence is much better, i work in the hospitals on gastric wards and have seen the devistation alcohol can do, but it creeps up on you and you dont realise its a problem until you try to cut down or quit. so far i have been free for 20 days lost a stone in weight, the beer belly has gone! honestly gone.
the more tools you have to be free the better your chances, i have also read 2 books, easyway and how to give up alcohol, WHAT YOU GOT TO LOSE??? beer belly, fuzzy head, lost days errr um life? instantly richer lol good luck and thanks" Amazon Customer (Verified review).


5.0 out of 5 stars "Soothing, relaxing listening I bought this CD in December - all ready for January (!). In all honesty, I don't want to give up alcohol, but I do want to seriously cut down and two weeks in, I've managed it very easily. The CD is made up of three tracks, one for the morning, one for the evening and a quick one. The morning and evening tracks are roughly half-an-hour long. I haven't bothered with listening to the CD twice a day, but I have listened at least once a day since I got it. Rachael has a very soothing voice and the CD is very relaxing indeed (I burnt it onto iTunes and then uploaded it onto my phone for ease). You do feel a sense of power and control over yourself and your drinking (it's hideous feeling as if you've not control over drinking). Maybe if I'd listened twice a day I'd have given up completely by now! Who knows? But anyway, I would definitely recommend the CD - perhaps as one of your strategies for cutting down/giving up alcohol. (I also ordered Kudzu - a supplement)." Amazon Customer (Verified review).


5.0 out of 5 stars "This really works! I've tried other Hypnotherapy recordings with out success, and books. So I didn't really expect it to work. It's a bedtime, a morning and 5 minute recording daily, which is quite a time commitment. But after two weeks it's worked completely. It's fantastic. After struggling with evening drinking for years, I'm finally completely indifferent! Highly recommended. If you really want to break the habit, get this and stick to it, it's worth the time." Amazon Customer (Verified review).


5.0 out of 5 stars "The control is back In my hands get the CD! What it says on the front cover and much much more and Rachael is great. Thanks so much, Its fantastic to listen to very relaxing and i noticed tangible changes beginning to develop after my very first session in my levels of calmness, control and optimism around and in regards to Alcohol. My cravings have been completely eliminated and my feelings of happiness have gone through the roof!

I only drank from time to time but I knew and felt deep down that I was losing more and more control, having just one or two was not me. But now i have my life back on track.

I am finally off the negative slippery sloop and now walking down a much positive road sober, secure and safe in the knowledge that I am doing wants right for me, my life, my future and for the people surrounding me. Thanks you must get this CD it will change your life and going sober will be almost as easy as breathing i can assure you. P.S really like Rachael Eccles voice very nice ;D" Amazon Customer (Verified review).


5.0 out of 5 stars "Life changer!!!! Shocked! Thank you Rachael I hardly ever write feedbacks, but had to for this one. I have used different products before for hypnosis. I am absolutely in love with this one! Voice is so calming, she is really born to do it. Also despite I have been successful before with stopping smoking and decreasing my publix anxieties through using hypnosis, I have been quite skeptical about this one. I have always been drinking a lot, had urges to drink and have been drinking almost every single day. A glass of wine with a friend would always continue to at least a bottle a head. I havent been very consistent with listening to Rachael recording (which you should do), but - oh my! it did work wonders!
My boyfriend is shocked, I still occassionally have a glass of wine here and there but rather than lifting my wine glass i lift a water glass. I cant imagine going n drinking sprees which I have no idea how I could have done before. It did save my health, lifebeing and for sure a lot of money!" Amazon Customer (Verified review).


4.0 out of 5 stars "What do you have to lose?! Both morning and evening tracks are pretty much the same. I have only had this for 2 weeks and definitely find it helpful in a sense of having a subconscious thought process of not enjoying the taste or the way that alcohol makes me feel so that when I think of buying a drink, I think twice and weigh up "why" I want to drink and reassess my impulsive thought to drink. If nothing else, the relaxation techniques and visual meditation are wonderful 😊" Amazon Customer (Verified review).


5.0 out of 5 stars "It worked for me I thoroughly enjoyed the hypnosis and found it extremely valuable. By using your Self-hypnosis CD, I have managed to reduce my drinking down to a safe level, but I can still enjoy a drink on occasions. I believe that you have helped me release my cravings and create new habits, allowing me to say no to a drink or to be in control of the situation.

I was sceptical but it turned out to be the best money I have ever spent! Thank-you for the huge difference your Self-hypnosis program has made to my life, I no longer feel an urge to drink when I am stressed. " Amazon Customer (Verified review).


5.0 out of 5 stars "Amazing Results! This CD is awesome! I have gone from drinking wine every evening with dinner, to having soft drinks instead AND ENJOYING THEM! I don't feel like I'm missing out at all! I also get a lovely night's sleep because I feel so relaxed at the end of the hypnosis (track 3 is for bedtime - there are 2 other tracks on the CD if you don't want to be sleepy at the end). The CD took just a few days to start having this effect. I'm going to try this lady's fear of flying hypnosis CD next!" Amazon Customer (Verified review).


5.0 out of 5 stars "... week but so far I have found it very good. Her voice is very calming and relaxing I have only been using this for a week but so far I have found it very good. Her voice is very calming and relaxing. I must admit it feels like I have fallen asleep and wake up at the end so not sure what's she saying, but I suppose that's the point. Any way I have not felt the urge to drink as of yet...but my problem is bingeing so we will see and I will update. Very quick delivery, sends me to sleep, still ... Very quick delivery , sends me to sleep , still hard giving my glass or two of wine each evening but getting there.Have decided to have a drink at weekends and none in the week.Rachael has a lovely soothing voice .Only had cd a week so early days but had not a drop in the week and not difficult on the second week and its only Tuesday". Amazon Customer (Verified review).


5.0 out of 5 stars "Not just to stop drinking. I bought this to alternate with another thinking that it would stop me getting complacent, it has not only stopped my all too regular nightly drinks, but i also use it during the day if things are not going too well. The half hour session calms me down and i feel all the better afterwards. Very soothing for this 70 year old." Amazon Customer (Verified review).


5.0 out of 5 stars "I found it really useful in relaxing me and putting all my thoughts together ... I purchased this DVD as I was concerned about my level of alcohol intake and I was about to undertake my second dry January in aid of Cancer Research. I found it really useful in relaxing me and putting all my thoughts together about not abusing alcohol. My second dry January was much easier to handle than the first one." Amazon Customer (Verified review).


5.0 out of 5 stars "This works This lady is excellent, I wanted to quit drinking in preparation for a holiday and I did 😁 sadly holiday over and I'm having a drink or two! I know it will work again, when I get my act together 😁 " Amazon Customer (Verified review).


5.0 out of 5 stars "Really does work! Must admit I was dubious when I first bought it however 2 months sober and I feel and react so different to the concept of drinking! Thank you Rachel xx". Amazon Customer (Verified review).


5.0 out of 5 stars "Great CD! This has helped me no end and ... Great CD! This has helped me no end and I have decided to invest in some of her other products now as well. If you have a drinking culture you can't quite get rid of and have tried to stop but can't try this CD". Amazon Customer (Verified review).


5.0 out of 5 stars "This DVD was excellent and worth every penny if you are dealing with ... This DVD was excellent and worth every penny if you are dealing with a gradual excess of alcohol consumption over the years which suddenly you realise is out of hand ~ good luck to any buyer who need this". Amazon Customer (Verified review).


5.0 out of 5 stars "Certainly helped me to focus on the outcome I wanted ... Certainly helped me to focus on the outcome I wanted - will continue to use until I get the full benefits . very helpful with relaxing". Amazon Customer (Verified review).


5.0 out of 5 stars "best product ever!! 2nd day... glass of wine next to me! not interested!!!! Fantastic!" Amazon Customer (Verified review).


5.0 out of 5 stars "A great help, thank you Nice relaxing way to help stop this habit. I've now stopped alcohol and feel so much better. Health and wallet so much better". Amazon Customer (Verified review).


5.0 out of 5 stars "Good hypnosis This was a good hypnosis cd, listening to it in a regular basis it dose work, and it is permeate. Amazon Customer (Verified review).


5.0 out of 5 stars "Five Stars Excellent convinced this works,but you've got to want it to." Amazon Customer (Verified review).


5.0 out of 5 stars "Five Stars very effective". Amazon Customer (Verified review).


5.0 out of 5 stars "Five Stars Seems to work!" Amazon Customer (Verified review).


5.0 out of 5 stars "So far so good I haven't had any triggering thoughts to drink. And have zero desire to do so." Amazon Customer (Verified review).


5.0 out of 5 stars "Problems with alcohol Excellent cd ...6 weeks so far without drinking Highly recommend it ... Just about 25 minutes to listen to before falling asleep..". Amazon Customer (Verified review).


5.0 out of 5 stars "love this It actually worked for me! I fell asleep and woke at the end. I have switched to grapefruit juice. REQUIRED." Amazon Customer (Verified review).


5.0 out of 5 stars "Worked for me Helped me a lot! Love her voice, great induction, and not drinking is so much easier". Amazon Customer (Verified review).


5.0 out of 5 stars "Works like a miracle. I use self hypnosis regularly and this is the best i've encountered. Not only have i been alcohol free for 2 months, but it's been easy and enjoyable. Thank You Rachael!" Amazon Customer (Verified review).


5.0 out of 5 stars "5 stars! I gave up!!!! It works, and I have now given up for 3 months. Very relaxing and calming voice." Amazon Customer (Verified review).


5.0 out of 5 stars "gave up after years of thinking how can i stop the need to drink ,i came across rachaels disc to drink less ,this made me buy the stop drinking cd .i now find that alcohol is no longer a thing that i think of ,i still go to the pub to meet mates but i no longer look to have a beer. The confidence that rachael has given me can not be expressed by my limited education .thank you very much CHAS." Amazon Customer (Verified review).


eBay

"Fast delivery and good cd thanks" eBay Customer

"1st class service, super seller would use again A+++++++" eBay Customer

"Fast delivery, very pleased, have had from this seller before, many thanks." eBay Customer

"Very pleased with the CD, clearly constructed by someone with great experience and recorded with professional equipment. I’ll happily shop here again. Many thanks!" eBay Customer

"Excellent thank you �� really really pleased ��" eBay Customer



Why Should You Choose This Self Hypnosis Audio?



An Effective Therapy

Hypnotherapy can help you to change automatic behaviors and habits by influencing the subconscious mind with positive helpful ideas. Hypnotherapy is in a sense programming your mind to overcome habits and addictions, such as drinking alcohol.



Better Value for Money

Using a self hypnosis download or cd makes sense because they are created by a qualified, experienced Clinical Hypnotherapist and you can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 (GBP) per hour.



Deep Relaxation & Sleep Hypnosis

Self hypnosis is a great tool to help you take control and change the way you react. This Quit Drinking hypnosis will also relax you and help you let go of stress, tension and anxiety. Hypnosis also helps you sleep better, especially if you use the sleep track included with this title.



Multiple Tracks Included

With a Rachael Eccles self hypnosis audio you get more for your money. Most of our competitors supply only one track per title. We include 3 tracks with the Give up alcohol hypnosis downloads or CD.


Created by an Experienced Therapist and Writer

Rachael has been creating self hypnosis and meditation audios for 15 years and she has 19 years experience as a therapist. She is also a writer on the subjects of self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you are sure to find one that addresses the issue you want to work on.



Is it Easy to Use?

YES! All you have to do is sit or lie down, close your eyes and listen. That's it.



How Does it Work?

Self hypnosis works by influencing the subconscious mind to help you change thoughts, behaviors, habits and reactions. Hypnosis works by using hypnotic suggestions including post-hypnotic suggestions. Helping you make this new positive change - quitting alcohol and getting healthier. Many people have used the self hypnosis audio to help them take control and live a healthier life. Try it today and transform your life with targeted powerful results. Unlock the freedom to be your best self, free of alcohol.



Take a Positive Step Today

Becoming free of alcohol may be one of the best things you ever do. Image how good you will feel, no longer wanting or needing alcohol and just being completely free from the habit or addiction.

So if you have been thinking about quitting alcohol, take a positive step today, right now and order this self hypnosis audio.



Advanced Hypnosis Techniques:

This hypnosis audio includes advanced hypnosis techniques including:



Why Choose Rachael Eccles Audios?


  • Rachael is a fully trained and licensed clinical hypnotherapist
  • She has 19 years therapy experience
  • Professionally produced audios
  • 2 (and sometimes 3) tracks are included with most titles
  • Download instantly to use on all devices
  • Save a fortune on in-person therapy sessions
  • Listen in the comfort of your own home
  • Over 700 titles to choose from



Read More About Hypnosis and How it Works:



Find Out More:

Follow us on Facebook

Follow us on X

Subscribe on YouTube

Subscribe on Substack

Follow on Medium

Go to the Shop

Sign up to the Newsletter here