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DRINK LESS & GIVE UP ALCOHOL HYPNOSIS DOWNLOAD OR CD
Self hypnosis for alcohol control
Reduce Alcohol intake and regain control. A professionally created hypnosis download by an Advanced Clinical Hypnotherapist.
Reviews:
"Excellent thank you �� really really pleased ��" eBay Customer
Key Benefits:
★ A genuine and powerful control over how much you drink
★ Inner strength - you stick to your decision and drink less alcohol
★ Effective results you can build on, ready for giving up alcohol altogether.
Includes 2 Hypnosis tracks:
1. Drink Less Alcohol
2. Give up Alcohol
How to Use the Hypnosis Downloads:
After you have made your plan for cutting down and set a quit date, start by listening to the Drink Less Alcohol track. Listen to it once or twice each day for a week or two. Sometimes noticeable changes happen quickly, but you may still need to exercise willpower. When you feel you can easily drink less you can switch over to the next track, Give up Alcohol. Use the Give up Alcohol Track at least 3 or 4 days before your quit date and continue every day (more than once is fine) for 21 days. After this time use as and when needed.
How hypnosis works for drinking less alcohol and giving up alcohol
Self hypnosis works by influencing your subconscious mind with hypnotic suggestions that can help you to reinforce your decisions and choices and stick with them. You can create a positive mindset and reduce self doubt. Helping you to program your mind to make positive changes, so that you can let go of the desire to drink and consequently you drink less alcohol more easily. Use the drink less alcohol track first to get these positive changes started.
Feel Good About Drinking Less
The post hypnotic suggestions help to reinforce these positive changes. This hypnosis can make change easier, and the results are enjoyable because you feel healthier and good about this achievement. Self hypnosis downloads or CDs can help you increase your self belief, calm you and reduce stress. Drinking less alcohol become easier and makes you feel good about yourself. You feel positive and you know you can give up alcohol altogether.
Things to do before using this hypnosis
Before you start with the hypnosis, decide how much you will drink while you are cutting down. What days will you not drink alcohol. Make a plan and write it down. Allowing time for cutting down alcohol you also need to set a quit date when you will stop drinking altogether. Make a note of this date in any and all calendars, planners etc.
The Quit Day
Make sure you set a quit day, it may be as little as a week from when you start drinking less or it may be several weeks, that is up to you but it is important to set a day and stick to it. Using the Drink Less Alcohol track for a couple of weeks or so will help. Shortly before your quit date start listing to the Give up Alcohol track. (stop using the drink less hypnosis at this point)
Drink Less Alcohol Listen & Wake Hypnosis
The listen and wake track is a relaxation hypnosis that will guide you into a deeply relaxed hypnotic state and help to develop significant changes in your subconscious mind where you see yourself succeeding with your new plan. You easily drink less alcohol and you feel great. The hypnosis reinforces your inner strength and you stick to your decision.
Give up Alcohol Listen and Wake Hypnosis
This hypnosis programs your mind with these positive changes to not want alcohol, getting this message to the deep subconscious level requires repetition. Use this audio every day for 21 days. Use it several times a day if you can.
Why Should You Choose This Self Hypnosis Audio?
Hypnosis is an effective therapy
Hypnotherapy can help you change automatic behaviors and habits like drinking alcohol by influencing the subconscious mind to let go of the need and desire. Hypnotherapy is in a sense programming your mind to not want alcohol and helps you overcome habit reactions. So if you find that you think of having a drink you become aware that it is more a habit that a need and it is easy to let it go.
Good value for money
Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.
Created by an experienced therapist and writer
Rachael has been creating self hypnosis and meditation audios for 15 years and has 20 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.
Is It Easy to Use?
YES! All you have to do is sit or lie down, close your eyes and listen. That's it.
Take a Positive Step Today
Are you ready to free yourself from anxiety and feel healthy? Other people have successfully reduced alcohol and have given up alcohol - you can do it to. Imagine how good you will feel in a few weeks when it is easy and you are noticing all of the positive changes - the sense of achievement, reduced anxiety, feeling healthy, looking better and much more. Why not order it now.
This Hypnosis Uses Advanced Hypnosis Techniques:
This hypnosis audio includes advanced hypnosis techniques including:
- Post hypnotic suggestions
- Compounding of suggestions
- Anchors
- Mindfulness techniques
- Creative visualization
- Future pacing
Why Choose Rachael Eccles Audios?
- Rachael is a fully trained and licensed clinical hypnotherapist
- She has 19 years therapy experience
- Professionally produced audios
- 2 (and sometimes 3) tracks are included with most titles
- Download instantly to use on all devices
- Save a fortune on in-person therapy sessions
- Listen in the comfort of your own home
- Over 700 titles to choose from
Read More About Hypnosis and How it Works:
- How hypnotizable are you quiz – can you be hypnotized?
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- Meditation how to
- A-Z of phobias
- Is hypnosis real? How does hypnosis work?
- Mindfulness; what is it and how to do it
- Find out more about Rachael Eccles
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