Get Over Your Ex & Move On Hypnosis Download or CD

Get Over Your Ex & Move On Hypnosis Download or CD

Get Over Your Ex & Move On

Are you struggling with feelings of heartbreak, obsessive thoughts or upset about your ex? Do you wish that you could let go and just get on with your life? Let go of your ex and find emotional freedom with this soothing hypnotherapy program that dissolves lingering feelings. Act now to move forward with a clear heart. Don’t let the past hold you back!

How to Get Over Your Ex

This hypnosis download or CD is designed to help you stop thinking about your ex and move on emotionally. If you are ready to accept it is over and put it in the past this hypnosis can help you let go emotionally from this chapter in your life. The Your Ex Feel Nothing hypnosis can help you to:

★ Stop obsessing over your ex

★ Let go emotionally

★ Stop thinking about your ex

★ Let go of the past

★ Let go of nostalgia

Reviews

"Found this really helpful, and Rachael Eccles has a calming voice." eBay Customer

How does this Hypnosis Audio Work?

The hypnosis works by influencing your subconscious mind to let go of this person and the relationship that was. Hypnotherapy is effective in influencing your mind to change the way you feel, think and react, and to create a positive mindset. This hypnosis can make change easier than you thought possible, by releasing you from the past and allowing you to look to the future with confidence.

Feel Good About Yourself

This hypnosis helps you take control of your thoughts and emotions and helps you decide to only think about the past when you choose to do so. The method in this hypnosis is that it stops you idealizing your ex and reminds you to see their negative side clearly too. This can be very helpful if you have a tendency to self blame or remember only the good things. It can help you let go emotionally. The hypnosis can also help you feel better about yourself and you feel more positive about the future.

This hypnosis includes 2 Sessions:

1. Listen & wake hypnosis
2. Sleep hypnosis

How to use the hypnosis audios

Listen and Wake Hypnosis

The listen and wake is a relaxation hypnosis that will guide you into a deeply relaxed hypnotic state and help to develop significant changes in your subconscious mind where you can see this person differently. With focus on things you didn't like about them, any idealizing that may occur in a break up begins to fade away You see things from a different perspective and you feel better about it. Ideally use this session if you want to feel refreshed and alert afterwards.


Sleep Hypnosis
The sleep hypnosis is a hypnosis meditation to sleep and program your mind with these positive changes deeply on a subconscious level. The hypnosis audio guides you to sleep as it ends making it ideal to use when you go to bed.

Why Should You Choose This Self Hypnosis Audio?

Developed Using Real Hypnosis Techniques

Every Rachael Eccles hypnosis download is created from genuine hypnotic methods that have been used successfully in her live therapy sessions. These recordings draw on Rachael's many years of real therapeutic experience and are carefully designed to help you achieve lasting results.

Hypnosis is an effective therapy

Hypnotherapy can help you change how you feel by influencing the subconscious mind with positive and helpful ideas of a new way to be. Hypnotherapy is in a sense programming your mind to overcome the old habits, reactions, thoughts and feelings and to set you free.

Good value for money

Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.

Deep relaxation & sleep hypnosis

Self hypnosis is an excellent tool to help you take control and change your reactions. Self hypnosis is also very relaxing. It is great for reducing stress and improving sleep, especially if you use one of our sleep hypnosis tracks. This is included with the Your Ex Feel Nothing Hypnosis.

Rachael Eccles is an experienced therapist and writer

Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.

Is It Easy to Use?

YES! All you have to do is sit or lie down, close your eyes and listen. That's it.

How Does Hypnosis Work?

Self hypnosis works by influencing the subconscious mind to help you change thoughts, behaviors and reactions. Hypnosis works by using hypnotic suggestions including post-hypnotic suggestions. It aims to help you to make new positive changes.

Take a Positive Step Today

Is it time to to draw the line and move on? It will feel so good to be free, to stop thinking about your ex and start living your life. Take a positive step and order it now.

FAQs

Can hypnosis help me get over my ex?

Yes self hypnosis can help you get over an ex and move on emotionally after a breakup. Relationship breakdowns can leave you stuck thinking about the past, often replaying memories and feeling emotionally attached long after the relationship has ended, especially if it was a long or difficult relationship. Hypnosis can help change these emotional reactions so you can let go, move on and focus more positively on the future. Many people find they stop obsessing over their ex, let go of the past and begin to feel emotionally strong and more in control.

Why can’t I stop thinking about my ex?

It is very common after a relationship break up, to keep thinking about your ex. This is more likely to happen if the relationship was long term, was difficult or ended unexpectedly. You can sometimes get a stuck for a while replaying memories, conversations, “what if” scenarios. These thoughts and ruminations can make it difficult for you to move on, and this is where hypnosis can help. Self hypnosis can interrupt these repetitive thoughts and help you let go of the past, heal and focus on yourself and your future.

Can hypnosis help heartbreak?

Many people use hypnosis to help them get over heartbreak and emotional pain after a relationship breakup. A break up can affect your mood, confidence, self esteem and sleep. Using self hypnosis can be really helpful here, helping you achieve much needed relaxation, and helping reduce emotional overwhelm. As you use the hypnosis you may find you begin to let go of those painful thoughts and feelings and feel calm, stronger and able to move forward after relationship loss.

Can hypnosis help emotional attachment?

Yes, hypnosis can help reduce emotional attachment, helping you let go after a breakup or a difficult relationship. Even though you may know and accept a relationship is over logically, part of you may still feels an attachment to that person and have difficulty letting that go. Hypnosis can help with this by changing the subconscious emotional patterns that keep you thinking about them, helping you become free to move on with your life.

How long does it take to get over a breakup?

There is no specific timescale here, it varies from person to person. For some people, they may recover emotionally quite quickly, others may struggle for many weeks, months or even longer, especially after a serious relationship or particularly painful breakup. Using self hypnosis can help support your emotional healing, reduce obsessive thinking and help you feel stronger and more positive about your future without them.

Can hypnosis help me stop obsessing over someone?

Yes, many people use hypnosis to help them stop obsessive thinking about someone after a breakup. Constantly thinking about someone can become exhausting and it can be hard to stop if it becomes habitual. Hypnosis can help reduce repetitive thoughts, emotional attachment and obsessive thinking, thereby helping you to feel calm, in control and less emotionally triggered by memories, social media or just reminders of that person.

Can hypnosis help me move on after a breakup?

Hypnosis can help you move on after a breakup by helping you let go of the past and focus much more positively and confidently on your future. Using self hypnosis can help improve your self-esteem, reduce emotional pain, boost your confidence and stop you automatically idealizing the relationship or your ex-partner if you are inclined to do that. You may find after using hypnosis, you begin to feel emotionally stronger, happier and more optimistic about life in general.

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Advanced Hypnosis Techniques:

This hypnosis audio includes advanced hypnosis techniques including:

• Hypnotic Suggestions
• Post hypnotic suggestions
• Direct & Indirect suggestions
• Anchors
• Desensitization
• Future pacing

Why Choose Rachael Eccles Audios?