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Chronic Pain Relief & Pain Management Hypnosis Download or CD
Hypnosis & Pain Management
Many people use hypnosis alongside relaxation and pain management techniques to help reduce stress and cope better with chronic pain. This hypnosis audio is designed to support relaxation and pain management and is not intended to replace medical advice or treatment
Reviews:
"This definitely helps! I love her hypnosis MP3's. Great seller, highly recommended!" Verified Buyer Via Etsy
5.0 out of 5 stars "... Although I have only had this self hypnosis CD for a short while, I can already appreciate the benefits from using it. The pain from the rheumatism in one of my big toes was bad enough to keep me awake at night, but after using the CD for just a few days it seems to have controlled and reduced such pain, allowing me to sleep. Although the pain is still at present bad when walking, the CD has helped to such a degree that I was able to walk over twenty-two miles on a recent short break in Prague....." Amazon Customer (Verified review).
"As usual a very good service, fast delivery, as described. Thank you"
Self Hypnosis Can Help with Pain Relief & Management
If you suffer from chronic pain and have been medically evaluated then perhaps it is time to see if the power of your mind can change the way you feel. This hypnosis for Pain Relief is available as a hypnosis download or on CD and can help you manage chronic pain:
How it helps:
★ Reduce stress and tension
★ Help you sleep better
★ Mentally relaxing
★ Physically Relaxing
★ Help you cope better with pain
★ Feel more positive
Hypnosis for Pain Relief & Pain Management
Hypnosis works through influencing your subconscious mind and can help to eradicate tension and stress that could be exacerbating your pain. Hypnotherapy can help you let go of a negative mindset or negative expectations, freeing you to stop tensing up and anticipating pain whether consciously or subconsciously. This can actually help a lot with pain management.
Pain Relief Hypnotherapy
This hypnosis for pain relief can increase your feeling of calm and relaxation and reduce stress. The reduction in stress, tension and anxiety can have a very positive effect on pain levels. Scientific studies show that pain can be affected by the mind. This hypnosis is not offered as a miracle cure, but it may help you a little or a lot, so listen to one track daily at first and as required thereafter
This Hypnosis Download for Pain Relief includes 4 sessions:
1. Listen & Wake Hypnosis with beach visualization
2. Listen and Wake Hypnosis with Garden Visualization
3. Mini Hypnosis
4. Sleep Hypnosis
How to Use the Chronic Pain Relief hypnosis:
The Listen and wake track will guide you into a deeply relaxed and receptive state, where you can absorb the hypnotic suggestions for becoming calm, less stressed and more comfortable. Use this session if you want to feel refreshed and alert afterwards. The mini track is a 5-minute booster, ideal if you don't have time for the full session. It is used to strengthen the effects of the full hypnosis.
The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed. Many people with chronic pain find the sleep hypnosis especially helpful for relaxation and improving sleep quality.
Why Should You Choose This Self Hypnosis Audio?
Created by an Experienced Clinical Hypnotherapist
Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.
How Does it Work?
Self hypnosis works by influencing the subconscious mind to help you change automatic behaviors and reactions. The hypnotic suggestions and post-hypnotic suggestions aim to help you to make new positive changes in your reactions and feelings. Try this hypnosis for pain relief today.
Take a Positive Step Today
Deep relaxation and stress relief can help reduce pain. Positive hypnotic suggestions can help make changes in the way you notice and perceive pain. Try this hypnosis for pain relief today, if you download it you can start right away, or you could order the CD. Why not take a positive step right now.
FAQs
Can hypnosis help chronic pain?
Many people use hypnosis to help manage their chronic pain and reduce stress and tension associated with pain. Hypnosis may help you feel more relaxed, sleep better and cope more comfortably with any ongoing discomfort. While it is not a replacement for medical treatment, many people find it helpful alongside other pain management approaches.
Can stress make pain worse?
Yes, stress and anxiety can often make pain feel noticeably worse. If you are stressed, the body tends to tense muscles and remain in a heightened state of alertness. This may increase discomfort and sensitivity to pain. Relaxation and stress reduction practices like using hypnosis audios can sometimes help reduce this cycle.
Can hypnosis help with pain management?
Self hypnosis may help people with pain management by encouraging relaxation, reducing tension and helping you change the way you respond to pain and discomfort. Some people use self hypnosis to help them feel calmer, sleep better and cope more positively with chronic pain symptoms.
How does hypnosis for pain relief work?
The way hypnosis for pain relief works is by guiding you into a deeply relaxed and focused state where positive suggestions can help reduce stress, tension and negative anticipation around pain. People often find relaxation and mental calmness helps them feel more comfortable and better able to manage pain.
Can hypnosis help me relax with chronic pain?
Yes, many people use hypnosis to help relax both mentally as well as physically when coping with chronic pain. Deep relaxation may help reduce stress, muscle tension and anxiety, all of which can contribute to feeling more uncomfortable or overwhelmed by pain and discomfort.
Can stress and tension increase pain?
Yes, stress and physical tension can often increase pain levels or make pain feel harder to cope with. Tight muscles, anxiety and emotional stress may all contribute to increased discomfort. Using relaxation techniques like hypnosis and meditation can help as well as breathing exercises. Managing stress and tension can help with better pain management.
Advanced Hypnosis Techniques:
This hypnosis audio includes advanced hypnosis techniques including:
- Hypnotic Suggestions
- Post hypnotic suggestions
- Direct & Indirect suggestions
- Anchors
- Desensitization
- Future pacing
Why Choose Rachael Eccles Audios?
- Rachael is a fully trained and licensed clinical hypnotherapist
- She has 19 years therapy experience
- Professionally produced audios
- 2 (and sometimes 3) tracks are included with most titles
- Download instantly to use on all devices
- Save a fortune on in-person therapy sessions
- Listen in the comfort of your own home
- Over 700 titles to choose from
Read More About Hypnosis and How it Works:
- Hypnosis Downloads Shop
- Front page
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- Conscious Critical Faculty
- Meditation How to
- A-Z of phobias
- Is hypnosis real? How does hypnosis work?
- Mindfulness; what is it and how to do it
- Find out more about Rachael Eccles
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