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Stress Reduction and Relaxation to Help You Relax be Calm and Reduce Anxiety, Guided Hypnotherapy CD or Hypnosis Download

00349
£8.99
In stock
1
Product Details
ISBN: 978-1-78587-219-8
Brand: Rachael Eccles
Format: CD/MP3
country of manufacture: United Kingdom
Availability: Available

HYPNOSIS FOR STRESS REDUCTION & RELAXATION

This Hypnosis can give you a reduction in stress and anxiety that will bring about a significant improvement in your overall feeling of relaxation and calm. The Stress Reduction & Relaxation hypnosis download or CD can develop in you:

★ An incredible sense of calm
★ An inner strength - you can handle challenges confidently
★ Fast results

Hypnosis works by influencing your subconscious mind and eradicating negative feelings and habits. This hypnosis encourage a sense of calm, peace and strength. With continued use you find that you feel more relaxed, less anxious, and you accept what you cannot change and take control of what you can, because of this you worry less, you feel more confident and positive.

Includes 2 hypnosis sessions to choose from:

1. Stress Reduction, Listen & Wake Hypnosis
2. Stress Reduction, Bedtime Hypnosis

The Listen and wake track will guide you into a deeply relaxed state and help you to feel you feel calm, free of anxiety, you think empowering thoughts rather than defeatist ones. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions that create a lasting positive effect. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.

Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.

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Download your hypnosis audio downloads and just relax and listen

Disclaimer: Self hypnosis results may vary. Do not listen to hypnosis audios while driving or doing anything that requires your attention. If you have a medical conditions, especially heart issues, mental health disorder, drug addiction or epilepsy please check with your doctor before attempting self treatment. Sometimes your medical professional may approve the use of hypnosis or meditation but sometimes they may not think it is right for you or they may think it will not be of benefit.

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