Shop
Over 700 Hypnosis, Meditation, Mindfulness & Manifesting Audios
Search Here:
SCHOOL ANXIETY: SCHOOL PHOBIA & SCHOOL REFUSAL
Instant Hypnosis Download or CD
This Hypnosis audio can help your child overcome stress, fear, and anxiety about school and start to enjoy school. Please note that this CD is for general anxiety about school, if there are other issues going on (for example bullying) please seek additional support and advice separately for this. The school anxiety Hypnosis download can help you:
★ Feel less anxious about school
★ inner strength – feeling more able to handle challenges confidently
★ Noticeable results you can build on
How Hypnosis Can Help Overcome Phobias and Fears
Hypnosis works by influencing your subconscious mind and eradicating negative feelings and habits. This hypnosis encourages a sense of calm and strength. With continued use you find that you feel more relaxed, less anxious, and you feel able to go to school with less anxious feelings. You worry less and you feel more confident and positive.
Includes 3 hypnosis sessions:
1. Overcome School Anxiety, Listen & Wake Hypnosis
2. Overcome School Anxiety Mini 5 Minute Hypnosis
3. Overcome School Anxiety, Sleep Hypnosis
How to Use:
Listen and wake /hypnosis
The Listen and wake track will guide you into a deeply relaxed state and help you to feel you feel calm, free of anxiety. In the hypnosis you are guided into a state of relaxation and then the positive suggestions are heard by the relaxed mind. This part of the recording is designed to ease worries and fear and instill feelings of confidence, courage and self esteem. The session then ends with a message to become alert again and get on with your day. Use this session if you want to feel refreshed and alert afterwards.
Mini Hypnosis
This hypnosis is a mini 5 minute hypnosis ideal to listen to in the morning before going to school. This short track is also ideal for very young children who perhaps don’t have the attention span for the full version. You could listen to it together in the morning if additional support is needed. Using this mini session in combination with the daytime and/or night time tracks should help reinforce the positive changes and get your child much happier about going to school.
Sleep Hypnosis
The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed. In The night time track it is the same as the listen and wake but with a go to sleep message and fading to music.
Why Should You Choose This Self Hypnosis Audio?
An effective therapy
Hypnotherapy can help you change automatic behaviors and habits by influencing the subconscious mind with positive and helpful ideas. Hypnotherapy is in a sense programming your mind to overcome habitual reactions, thoughts and feelings, such as anxiety.
Good value for money
Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.
Deep relaxation & sleep hypnosis
Self hypnosis is an excellent tool to help you take control and change your reactions. As well as addressing a specific concern. Self hypnosis is also very relaxing. It is great for reducing stress and improving sleep, especially if you use one of our sleep hypnosis tracks. This is included in many of our titles.
Multiple tracks (on most titles)
With Rachael Eccles self hypnosis audios you get more for your money. Most of our competitors only offer one track. We offer 2 tracks with most titles and some have 3 tracks. Other providers' sound quality is often poor. Our audios are of very high quality. They are professionally mixed and mastered using top of the range software and recording equipment.
Created by an experienced therapist and writer
Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.
Is It Easy to Use?
YES! All you have to do is sit or lie down, close your eyes and listen. That's it.
Includes 2 tracks:
1. Listen and Wake Up Meditation
2. Sleep meditation
The listen and wake track will guide you into a state of deep relaxation and suggest positive changes in the way you feel. As you listen, absorb the hypnotic suggestions and relax. Use this hypnosis track if you want to feel refreshed and alert afterwards. The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, ideal to use when you go to bed.
How Does it Work?
Self hypnosis works by influencing the subconscious mind to help you change thoughts, behaviors and reactions. Hypnosis works by using hypnotic suggestions including post-hypnotic suggestions. It aims to help you to make new positive changes. Many people have used the self hypnosis audio to help them. Try it today and transform your life with targeted powerful results using this hypnosis audio. Unlock the freedom to be your best self.
Take a Positive Step Today
Are you ready to free yourself from anxiety and enjoy peace and a calmer mind? If the answer is yes, that's great, because mindfulness can help you be a happier version of you. Try Mindfulness Meditation for Stress and Anxiety today.
Advanced Hypnosis Techniques:
This hypnosis audio includes advanced hypnosis techniques including:
- Post hypnotic suggestions
- Compounding of suggestions
- Anchors
- Mindfulness techniques
- Creative visualization
- Future pacing
Why Choose Rachael Eccles Audios?
- Rachael is a fully trained and licensed clinical hypnotherapist
- She has 19 years therapy experience
- Professionally produced audios
- 2 (and sometimes 3) tracks are included with most titles
- Download instantly to use on all devices
- Save a fortune on in-person therapy sessions
- Listen in the comfort of your own home
- Over 700 titles to choose from
Read More About Hypnosis and How it Works:
Find Out More:
