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OVERCOME SHYNESS & SOCIAL ANXIETY
INSTANT HYPNOSIS DOWNLOAD OR CD
How to Overcome Shyness and Social Anxiety
- Is shyness stopping you from doing all the things you want to?
- Do you wish you felt confident, bold and outgoing? Well, now you can with this extraordinary hypnosis program. Your shyness will disappear. You will enjoy meeting and talking to others. Your life will be transformed as a result.
- You can leave shyness behind today! What are you waiting for?
Leave Shyness Behind
Shyness can make life difficult. It is a form of social anxiety but the good news is it can be overcome. Often shyness is an overhang from childhood or teenage years and it has just become a habit. You can transform into a much less shy person if you want to make this change. So if you are a shy person and it is holding you back or making life difficult the Don't be Shy Hypnosis audio can help you to:★ Feel super confident
★ Let go of anxiety
★ Stop feeling self-conscious
★ Be less shy
★ Just be yourself
★ Feel relaxed in social situations
★ Talk to other people easily
What are the Causes of Shyness?
Shyness often starts in childhood or teenage years. It can form from feeling self-conscious and being overly concerned about what others think about you. Low self esteem often features in shy people because of the persistent negative assumptions you may make about yourself.
Shy people may have been in the habit of making unfavorable comparisons of themselves to other people, this chips away at confidence and can make you feel bad about yourself. Shyness can be the result, because deep down you feel that you are not good enough and you don't want to be noticed too much. So what can you do about this?
How to Change the Way You Feel
The way we feel about ourselves is the result of a collection of ideas about who we are, our beliefs, likes and dislikes. How you feel about yourself day to day is not a conscious decision usually, it is automatic.
When things happen automatically we are operating on autopilot and this is the subconscious mind running things for you. The subconscious mind can be influenced with new information and ideas that are negative or positive. By deliberately affirming positive ideas about yourself, such as being "good enough" you will effectively improve how you feel about yourself.
Feeling good about yourself is a turning point when it comes to shyness. This is because not being shy is basically being yourself and feeling relaxed with others and in social settings. When you feel really good about yourself it is easier to be the authentic you in public.
Influence Your Subconscious Mind with Hypnosis
This hypnosis works through influencing your subconscious mind - eradicating unhelpful negative thoughts that you are somehow "not good enough". Hypnotherapy is effective in programming your mind to change and this hypnosis will help you realize that you are just as good as anyone else.
Overcome Shyness
In social situations and if talking to people, you will feel more at ease in every situation like this. You become more relaxed comfortable in yourself and any tendencies to over-analyze what you do and say are left behind. You accept yourself just as you are, you focus on being you in the moment. You stop imagining what other people are thinking, you stop feeling self-conscious and just be yourself. It feels great, as you will soon discover.
The Overcome Shyness Hypnosis includes 3 sessions:
1. Listen & Wake Hypnosis
2. Mini Hypnosis
3. Sleep Hypnosis
How to Use
Listen to any or all of the tracks as and when needed. The Listen and wake track will guide you into a deeply relaxed and receptive state, where you absorb the hypnotic suggestions for becoming much confident and comfortable in yourself. Use this session if you want to feel refreshed and alert afterwards.
All Three Tracks are Included
The mini track is a 5-minute booster, ideal if you don't have time for the full session and perfect for use shortly before a challenging occasion. The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Why Should You Choose This Self Hypnosis Audio?
An effective therapy
Hypnotherapy can help you change automatic behaviors and habits by influencing the subconscious mind with positive and helpful ideas. Hypnotherapy is in a sense programming your mind to overcome habitual reactions, thoughts and feelings, such as self-consciousness and negative thoughts.
Good value for money
Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.
Deep relaxation & sleep hypnosis
Self hypnosis is an excellent tool to help you take control and change your reactions. As well as helping you to overcome shyness, this self hypnosis is also very relaxing. It is great for reducing stress and improving sleep, especially if you use the sleep hypnosis track. This is included with the overcome shyness hypnosis downloads or the CD.
Multiple tracks (on most titles)
With Rachael Eccles self hypnosis audios you get more for your money. Most of our competitors only offer one track. We offer 3 tracks included with this title.
Created by an experienced therapist and writer
Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.
Is It Easy to Use?
YES! All you have to do is sit or lie down, close your eyes and listen. That's it.
Includes 3 tracks:
1. Listen and Wake Up Meditation
2. Mini hypnosis
3. Sleep meditation
Three Tracks Included
The listen and wake track will guide you into a state of deep relaxation and suggest positive changes in the way you feel. As you listen, absorb the hypnotic suggestions and relax. Use this hypnosis track if you want to feel refreshed and alert afterwards. The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, ideal to use when you go to bed.
How Does it Work?
Self hypnosis works by influencing the subconscious mind to help you change thoughts, behaviors and reactions. Hypnosis works by using hypnotic suggestions including post-hypnotic suggestions. It aims to help you to make new positive changes. Many people have used the self hypnosis audio to help them overcome shyness. Try it today and transform your life with targeted powerful results using this hypnosis audio. Unlock the freedom to be your best self.
Take a Positive Step Today
Is it time to stop shyness and social anxiety from spoiling things and limiting you life? Imagine how great it will feel to just be yourself and relax. Try this overcome shyness hypnosis and make a difference in the way you feel. Get the instant download and start today!
Advanced Hypnosis Techniques:
This hypnosis audio includes advanced hypnosis techniques including:
- Hypnotic Suggestions
- Post hypnotic suggestions
- Direct & Indirect suggestions
- Anchors
- Desensitization
- Future pacing
Why Choose Rachael Eccles Audios?
- Rachael is a fully trained and licensed clinical hypnotherapist
- She has 19 years therapy experience
- Professionally produced audios
- 2 (and sometimes 3) tracks are included with most titles
- Download instantly to use on all devices
- Save a fortune on in-person therapy sessions
- Listen in the comfort of your own home
- Over 700 titles to choose from
Read More About Hypnosis and How it Works:
- Hypnosis Downloads Shop
- Front page
- A-Z of Everything
- Conscious Critical Faculty
- Meditation How to
- A-Z of phobias
- Is hypnosis real? How does hypnosis work?
- Mindfulness; what is it and how to do it
- Find out more about Rachael Eccles
