This hypnosis CD will guide you into a deeply relaxed comfortable state, where your body is very relaxed and your mind is calm and quiet. Stress is released, muscles are relaxed.

As you listen and let yourself drift pleasantly, you then find the words washing over you, you might consciously listen a little or you might not take any notice, either way your subconscious mind is picking up on the positive affirmations. When this happens, your subconscious mind is influenced in a very positive way and change can begin to happen automatically. Even after the very first listen there may be a noticeable change, but persevere with the MP3 every day if possible for 30 days to gain the full benefit. You will find that you move on and you leave the past behind. You get on with your life, free to enjoy it because you feel cleansed and renewed