This Hypnosis download or CD can help with emotional healing, forgiveness and letting go of the past, making it easier to enjoy the present and maintain positive relationships with people around you. The Forgive and Forget Hypnosis can develop in you:

★ A developing sense of forgiveness
★ An inner strength – you take control of your thoughts
★ Fast results

Hypnosis works by influencing your subconscious mind and eradicating negative feelings and thoughts. Hypnotherapy is effective in programming your mind to overcome negativity and to create a positive mindset. This hypnosis can help you to make changes in the way you feel about past events, and can reduce the frequency of thoughts about the past, giving you more control over the way you feel and the way you view things. This freedom from the past can allow incredible positive changes to happen for you. Forgiving past deeds is also very healing for you personally because it heals the hurt, the pain and the trauma and sets you free, you forgive others for your benefit, for your wellbeing.

Includes 2 hypnosis sessions to choose from:

1. Forgive & Forget, Listen & Wake Hypnosis
2. Forgive & Forget, Bedtime Hypnosis

The Listen and wake track will guide you into a deeply relaxed state, and develop a calm relaxed feeling and a sense of change. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions for forgiveness and letting go of the past. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.

Do not use while driving, operating machinery. If you have a medical condition schizophrenia or a heart condition, consult a physician before use.