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FORGET HER AND GET FIT
Instant Hypnosis Download or CD
Forget Her & Focus on You
Are you ready mend your broken heart and make your body fit and healthy? Let go of her and transform your physique with these uplifting hypnosis sessions to boost fitness motivation. Start your journey to a fitter, happier you today.
Forget Her & Get Fit Hypnosis
This hypnosis download or CD can give help to boost confidence and self-belief along with the motivation to get fit and just forget about her. The Forget her and get fit Hypnosis can help you to have:
★ Powerful Confidence
★ Mega Motivation to Exercise
★ Determination to get really fit
★ A self-esteem boost
Forget Her
Hypnosis works by influencing your subconscious mind and eradicating negative feelings and unhelpful thoughts. The Hypnosis is designed to build you up so that you can feel really strong and motivated. To help you to just forget her and pour your energy into getting really fit. It is a lovely motivation self esteem repair. Before you know it you will be looking and feeling really good.
Includes 2 hypnosis sessions:
1. Listen & Wake Hypnosis
2. Sleep Hypnosis
Why Should You Choose This Self Hypnosis Audio?
An effective therapy
Hypnotherapy can help you change behaviors, reactions and habits by influencing your subconscious mind in a helpful, positive way. This hypnotherapy audio can help you to redirect the emotional pain of the break up into a positive outlet - exercise and fitness. Exercise is great for stress reduction so it is a win-win situation if you also want to get fit or fitter than you were.
Good value for money
Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.
Deep relaxation & sleep hypnosis
This self hypnosis is an excellent tool to help you get a confidence boost, motivation, positive thinking and self improvement all in one. Relax and listen to the hypnosis and you will find yourself taking control and exercising and getting really fit. The self hypnosis is also very relaxing. It is great for reducing stress and improving sleep, especially if you use the sleep hypnosis tracks, included.
Multiple tracks (on most titles)
With Rachael Eccles self hypnosis audios you get more for your money. Most of our competitors only offer one track per title, you get 2 tracks with this hypnosis audio. Our audios are of very high quality. They are professionally mixed and mastered using top of the range software and recording equipment.
Created by an experienced therapist and writer
Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.
Is It Easy to Use?
YES! All you have to do is sit or lie down, close your eyes and listen. That's it.
Includes 2 tracks:
1. Listen and Wake Hypnosis
The listen and wake track will guide you into a state of deep relaxation and suggest positive changes in the way you feel and boost your motivation to exercise. As you listen, absorb the hypnotic suggestions and relax. Use this hypnosis track if you want to feel refreshed and alert afterwards. Ideally just before you exercise as your motivation will be very high afterwards.
2. Sleep Hypnosis
The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, ideal to use when you go to bed.
How Does Hypnosis Work?
Self hypnosis works by influencing the subconscious mind to help you change thoughts, behaviors and reactions. Hypnosis works by using hypnotic suggestions including post-hypnotic suggestions. It aims to help you to make new positive changes.
Take a Positive Step Today
If you are going through a break up and you also want to get fit (or more fit!) this hypnosis is just for you. Redirect all of that emotional energy from the breakup such as sadness, heartbreak, nostalgia, anger, jealousy and so on - redirect it into building muscle and fitness so that you look really good. Order it now and get started.
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Advanced Hypnosis Techniques:
This hypnosis audio includes advanced hypnosis techniques including:
- Hypnotic Suggestions
- Post hypnotic suggestions
- Direct & Indirect suggestions
- Anchors
- Desensitization
- Future pacing
Why Choose Rachael Eccles Audios?
- Rachael is a fully trained and licensed clinical hypnotherapist
- She has 19 years therapy experience
- Professionally produced audios
- 2 (and sometimes 3) tracks are included with most titles
- Download instantly to use on all devices
- Save a fortune on in-person therapy sessions
- Listen in the comfort of your own home
- Over 700 titles to choose from
Read More About Hypnosis and How it Works:
- Hypnosis Downloads Shop
- Front page
- A-Z of Everything
- Conscious Critical Faculty
- Meditation How to
- A-Z of phobias
- Is hypnosis real? How does hypnosis work?
- Mindfulness; what is it and how to do it
- Find out more about Rachael Eccles
