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Eat Less Chocolate, Don't Want Chocolate Self hypnosis Hypnotherapy Hypnosis Download or CD

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Product Details
ISBN: 978-1-78587-014-9
Format: Instant Download (mp3)


Self Hypnosis to Help You Eat Less Chocolate

Self Hypnosis can help to focus you on your goals and choices and make change in habits easier. This Hypnosis download or CD can give you a boost to your motivation and determination to eat less chocolate. Whether you are doing this it is to lose weight or for other reasons, you can quit chocolate. Hypnosis works by influencing your subconscious mind and eradicating weakness or negative feelings. Hypnotherapy is effective in 'programming' your mind to change the way you feel, and to help create a positive mindset. This hypnosis can help to make change easier and more enjoyable. As you reduce your desire for chocolate to the extent that you are not interested in it as much it feels good to be in control. The Eat Less Chocolate hypnosis can help you to develop:

★ A genuine disinterest in chocolate
★ An iron will – no more excuses or rash decisions
★ Results you can build on


The Eat Less Chocolate Hypnosis Download or CD Includes 2 tracks to choose from:

1. Eat Less Chocolate, Listen & Wake Hypnosis
2. Eat Less Chocolate, Bedtime Hypnosis


How to Use the Hypnosis Audios

Try to listen to a track each day for 21 days and then use as and when required. If after a time you find you are eating chocolate again and you have slipped into bad habits, just start again using the hypnosis. With self hypnosis the more you listen to it the better it tends to work, so ideally aim for 1 or 2 tracks a day (you can listen to the same track if that suits you better)

Eat Less Chocolate Listen and Wake Hypnosis

The listen and wake hypnosis guides you into a relaxed state and then aims to influence your subconscious mind with positive suggestions and ideas about being less interested in chocolate, it is too sweet and you don't like it so much anymore. This session will wake you up at the end so it is great for relaxing you and getting to alert and ready to get on with your day.

Eat Less Chocolate Bedtime Hypnosis

This track includes the same suggestions work as the listen and wake track, with hypnotic suggestions for eating less chocolate. This track is best for use at night when you want to sleep afterwards, as it gently fades to music. o not be concerned if you fall asleep before it ends.



Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.

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Disclaimer: Self hypnosis results may vary. Do not listen to hypnosis audios while driving or doing anything that requires your attention. If you have a medical conditions, especially heart issues, mental health disorder, drug addiction or epilepsy please check with your doctor before attempting self treatment. Sometimes your medical professional may approve the use of hypnosis or meditation but sometimes they may not think it is right for you or they may think it will not be of benefit.

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