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Fear of Rejection Hypnosis
SELF HYPNOSIS INSTANT DOWNLOAD OR HYPNOTHERAPY CD
What is Fear of Rejection?
Fearing rejection can cause significant worry that other people may dislike or disapprove of you in some way. This may cause you to over-analyze yourself, rethink conversations and avoid taking any chances in case others dislike it. You may find you wonder about or even worry what other people think of you.
People with a fear of rejection may become more sensitive and anxious as a result of overthinking what others want. They may play safe with all interactions in such a way that it limits their experience and enjoyment. They may keep interactions limited to avoid risk of rejection and may also be inclined to over accommodate the needs of others to try to gain approval and avoid disappointing people as part of their effort to be accepted.
This can cause significant problems with low confidence and self-esteem. This hypnosis is intended to help you let go of this fear of rejection and feel more comfortable being yourself and more accepting of yourself. (See also our hypnosis Accept Yourself which may be helpful too)
Signs You May Have Fear of Rejection
- You avoid asking for anything
- Avoid dating or making friends
- Overthinking conversations afterwards
- Less likely to speak up
- You fear criticism
- You need reassurance
Can Hypnosis Help Fear of Rejection?
This self hypnosis can help develop your confidence and self esteem so you let go of past rejections and feel really strong in any future experience of rejection. The hypnosis aims to break the cycle and help you be yourself more without fearing judgement or rejection from others. The Overcome Fear of Rejection Hypnosis audio CD can help develop in you:
★ Be more resilient
★ Stop worrying what others think
★ Feel confident meeting people
★ Develop strong self-confidence
★ Increase self-esteem
★ Feel secure in relationships with others
How Hypnosis Can Help You Stop Fearing Rejection
Hypnosis therapy works by influencing your subconscious mind with post hypnotic suggestions, eradicating negative feelings and unhelpful thoughts. The Self Hypnosis is designed to help you feel really relaxed and comfortable in yourself and feel less affected by people's opinions. You develop a better sense of self worth, feeling good about yourself, more confident and resilient.
Includes 2 variations of the hypnosis:
1. Listen & wake
How to Use:
The Listen and wake track will guide you into a deeply relaxed trance state, and develop your self-esteem and resilience against feelings of rejection. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions for becoming more confident with greater personal power. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Why Should You Choose This Self Hypnosis Audio?
Deep relaxation & sleep hypnosis
Self hypnosis is an excellent tool to help you take control and change your reactions. As well as addressing a specific concern. Self hypnosis is also very relaxing. It is great for reducing stress and improving sleep, especially if you use one of our sleep hypnosis tracks. This is included in many of our titles.
Created by an experienced therapist and writer
Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.
Includes 2 tracks:
1. Listen and Wake Up Meditation
2. Sleep meditation
The listen and wake track will guide you into a state of deep relaxation and suggest positive changes in the way you feel. As you listen, absorb the hypnotic suggestions and relax. Use this hypnosis track if you want to feel refreshed and alert afterwards. The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, ideal to use when you go to bed.
Explore More Anxiety & Worry Resources
If worry and overthinking are affecting your daily life, explore my Anxiety Hypnosis Downloads & Guided Meditations. You'll find recordings, guided meditations and helpful resources covering many different aspects of anxiety.
Advanced Hypnosis Techniques:
This hypnosis audio includes advanced hypnosis techniques including:
- Post hypnotic suggestions
- Compounding of suggestions
- Anchors
- Mindfulness techniques
- Creative visualization
- Future pacing
Why Choose Rachael Eccles Audios?
- Rachael is a fully trained and licensed clinical hypnotherapist
- She has 19 years therapy experience
- Professionally produced audios
- 2 (and sometimes 3) tracks are included with most titles
- Download instantly to use on all devices
- Save a fortune on in-person therapy sessions
- Listen in the comfort of your own home
- Over 700 titles to choose from
Read More About Hypnosis and How it Works:
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