Social Media Addiction, Hypnotherapy Self Hypnosis Download or CD

Overcome Your Social Media Addiction

Instant Download or CD

Break Free From Social Media

Are you wasting countless hours on social media. Are you ready to break the cycle and do something productive instead? Reclaim your time and focus by breaking free from social media addiction with this transformative hypnosis session. Act now to be more present and productive. Don’t let endless scrolling waste your time!

Social Media Addiction

This self hypnosis is designed to help you stop your social media addiction. You may want to give it up permanently or for a temporary period before going back to in in a more measured, controlled way. This self hypnosis can be used while you are having a social media detox or to help you give it up completely. Use one or more tracks each day at first and start to feel free from the desire to check social media or use it in any way.

Includes 3 tracks:

1. Listen and wake hypnosis

2. Mini hypnosis booster

3. Sleep hypnosis

Why Should You Choose This Self Hypnosis Audio?

An effective therapy

Hypnotherapy can help you change automatic behaviors and habits like addictions by influencing the subconscious mind with positive and helpful ideas. Hypnotherapy is in a sense reprogramming your mind to overcome the habit reaction of social media use and scrolling.

Good value for money

Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.

Deep relaxation & sleep hypnosis

Self hypnosis is an excellent tool to help you take control and change your reactions. As well as helping you control or stop social media addiction, this hypnosis audio is also very relaxing. The hypnosis is great for reducing stress and improving your sleep, especially if you use the sleep hypnosis track, included.

Multiple tracks (on most titles)

With Rachael Eccles self hypnosis audios you get more for your money. Most of our competitors only offer one track. You get 3 tracks with the Social Media Addiction hypnosis. Our audios are of very high quality. They are professionally mixed and mastered using top of the range software and recording equipment.

Rachael Eccles is an experienced therapist and writer

Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.

Is It Easy to Use?

YES! All you have to do is sit or lie down, close your eyes and listen. That's it.

How Does it Work?

Self hypnosis works by influencing the subconscious mind to help you change thoughts, behaviors and reactions. Hypnosis works by using hypnotic suggestions including post-hypnotic suggestions. This hypnosis is designed to support you as you to make new positive changes in your life. Many people use self hypnosis audios to help them get targeted powerful results, that help them to become their best self.

Take a Positive Step Today

Is it time for you to get a grip on your social media addiction. Is it having a negative effect on you, your life or the people you love? If you want to make this change order this self hypnosis audio now.

Advanced Hypnosis Techniques:

This hypnosis audio includes advanced hypnosis techniques including:

• Hypnotic Suggestions
• Post hypnotic suggestions
• Direct & Indirect suggestions
• Anchors
• Desensitization
• Future pacing

Why Choose Rachael Eccles Audios?