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Be Assertive Hypnotherapy
Instant Hypnosis Download or CD
Assertiveness
Do you wish you could be more assertive? Do you stay quiet when you should speak out? Stand up for yourself with confidence using this empowering hypnotherapy audio that builds assertiveness and self-worth. Act now to find and own your powerful voice. Don’t let timidity stop you!
BE ASSERTIVE HYPNOSIS
This hypnosis can help you become more assertive and stop people taking advantage of you. The Be Assertive Hypnosis can help you:
★ Feel very confident
★ Speak up when it is right to do so
★ Feel comfortable being assertive
★ Feel empowered
How Does Hypnosis Help With Assertiveness
Hypnosis works by influencing your subconscious mind and helps eradicate negative feelings and unhelpful thoughts so will help you to let go of self-defeating thoughts and feel more positive and more courageous. The Hypnosis is designed to develop assertiveness so that instead of staying quiet you begin to speak up more.
Stand up for Yourself
With practice you find it is easy to do this, you stay calm, and relaxed, you think clearly and logically and you speak up when it is right to do so. You do not let others walk all over you and take advantage of your good nature. You can still be who you are but now you stand up for yourself too. Consequently, your self-esteem builds and you feel good. You will notice these changes and feel comfortable as you say what you think in the right situations.
Includes 2 Tracks:
1. Listen & Wake Hypnosis
2. Sleep Hypnosis
How to Use this Hypnosis Audio
The listen and wake track will guide you into a deeply relaxed state, and develop confidence, self-esteem and assertiveness. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions and let the positive changes happen. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Why Should You Choose This Self Hypnosis Audio?
An effective therapy
Hypnotherapy can help you change automatic behaviors and habits by influencing the subconscious mind with positive and helpful ideas. Hypnotherapy can help you to overcome outdated habitual reactions, thoughts and feelings. Helping you become the version of you that you want to be. Confident, self assured and able to be assertive when necessary.
Good value for money
Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.
Deep relaxation & sleep hypnosis
The Assertiveness Hypnosis downloads or CD is an excellent tool to help you take control and change into a stronger more confident person. The positive suggestions in the audio help boost your confidence and self belief. The audio is also very relaxing and great to letting go of stress. Also included, is a sleep programming hypnosis track, this is perfect to use when you go to bed.
Created by an experienced therapist and writer
Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.
Is It Easy to Use?
YES! All you have to do is sit or lie down, close your eyes and listen. That's it.
Includes 2 tracks:
1. Listen and Wake Up Meditation
2. Sleep meditation
Daytime and Bedtime Tracks Included
The listen and wake track will guide you into a state of deep relaxation and suggest positive changes in the way you feel. As you listen, absorb the hypnotic suggestions and relax. Use this hypnosis track if you want to feel refreshed and alert afterwards. The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, ideal to use when you go to bed.
Take a Positive Step Today
Is it time to stop being a pushover? Are you ready to feel empowered confident and assertive when you need to be? Order the Assertiveness download or CD and take a positive step today.
Advanced Hypnosis Techniques:
This hypnosis audio includes advanced hypnosis techniques including:
- Hypnotic Suggestions
- Post hypnotic suggestions
- Direct & Indirect suggestions
- Anchors
- Desensitization
- Future pacing
Why Choose Rachael Eccles Audios?
- Rachael is a fully trained and licensed clinical hypnotherapist
- She has 19 years therapy experience
- Professionally produced audios
- 2 (and sometimes 3) tracks are included with most titles
- Download instantly to use on all devices
- Save a fortune on in-person therapy sessions
- Listen in the comfort of your own home
- Over 700 titles to choose from
Read More About Hypnosis and How it Works:
- Hypnosis Downloads Shop
- Front page
- A-Z of Everything
- Conscious Critical Faculty
- Meditation How to
- A-Z of phobias
- Is hypnosis real? How does hypnosis work?
- Mindfulness; what is it and how to do it
- Find out more about Rachael Eccles
