ADD / ADHD Attention Deficit Meditation, Hypnotherapy to Improve Concentration, Hypnosis Download or CD

ADD & ADHD Attention Deficit Disorder

Hypnotherapy Download (or CD)

Manage ADHD

Is ADHD (or ADD) holding you back? Manage ADHD and ADD symptoms with this calming hypnotherapy program that enhances focus and reduces overwhelm. Start thriving today. Don’t let ADHD/ADD derail your potential.

ADHD: Improving Concentration and Focus

This self hypnosis is designed for people with ADD or ADHD. The techniques and suggestions are aimed at quietening and focusing the mind, reducing stress and anxiety and increasing attention span. This can help a great deal with concentration, focus and listening.

How can hypnosis help with this?

All of our routines, habits and repetitive behaviors are established in the subconscious, it is like a program running automatically, so we do the same things and think the same way, over and over. Hypnosis can affect the subconscious in a simple easy and safe way.

How to Use the Hypnosis for ADHD

All you need to do is take half an hour for yourself, make sure you won't be disturbed, and listen to the hypnosis. As you relax deeply, your subconscious listens in a passive easy way, letting the words just flow by, influencing your subconscious mind automatically. You may notice some improvements quite quickly but the more you use it the better the results will get. Benefits include: Feeling calmer, mentally more peaceful, less buzzing thoughts, less ruminating. Feeling more relaxed and positive. improved concentration, better attention span, and reduced anxiety.

Includes two tracks:

1. Listen & wake hypnosis

2. Sleep Hypnosis

Why Should You Choose This Self Hypnosis Audio?

An effective therapy

Hypnotherapy can help you change automatic behaviors and habits by influencing the subconscious mind with positive and helpful ideas. For ADHD one of the main objectives is to calm and quieten the mind. New positive habits and ways of focusing can be learned, this hypnosis audios is designed to help you with this. Hypnotherapy is in a sense programming your mind to overcome habitual reactions, thoughts and feelings, such as overwhelm, over-thinking and catastrophizing.

Stay Clear and Focused

This hypnosis audio helps to calm your mind and help- you let go of stress. With practice you can bring back these calm feelings as you learn to tap into the vibe. The ability to quieten and focus your mind at will means that when you need to listen carefully or concentrate it gets easier to do and easier to maintain.

Good value for money

Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.

Deep relaxation & sleep hypnosis

Self hypnosis is an excellent tool to help you take control and change your habits. This self hypnosis audio addresses the issue of overthinking and poor concentration. The positive suggestions in the hypnosis sessions will relax you and quieten your mind. There is also a sleep hypnosis track included, this can improving your sleep at the same time as helping you have a more peaceful mind and improve concentration.

Multiple tracks (on most titles)

With Rachael Eccles self hypnosis audios you get more for your money. Most of our competitors only offer one track per title offered. With this ADHD hypnosis, we include 2 tracks. Our audios are of very high quality. They are professionally mixed and mastered using top of the range software and recording equipment.

Created by an experienced therapist and writer

Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.

Is It Easy to Use?

YES! All you have to do is sit or lie down, close your eyes and listen. That's it.

Includes 2 tracks:

1. Listen and Wake Hypnosis

2. Sleep meditation

The listen and wake track will guide you into a state of deep relaxation and suggest positive changes in the way you feel. As you listen, absorb the hypnotic suggestions and relax. Use this hypnosis track if you want to feel refreshed and alert afterwards. The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, ideal to use when you go to bed.

How Does it Work?

This self hypnosis for ADHD works by influencing your subconscious mind to help you change thoughts, behaviors and reactions. Hypnosis works by using hypnotic suggestions including post-hypnotic suggestions. It aims to help you to make new positive changes. Many people have used self hypnosis to help them. Try it today and transform your life with targeted powerful results to improve your focus and concentration.

Take a Positive Step Today

If you have ADD/ADHD and you want to work on your concentration, focus and listening skills this audio is designed for you. As well as helping make these improvements you should also find that it is calming, relaxing, de-stressing and helps you have a clearer quieter mind. Why not take a positive step and order it now.

Advanced Hypnosis Techniques:

This hypnosis audio includes advanced hypnosis techniques including:

• Hypnotic Suggestions
• Post hypnotic suggestions
• Direct & Indirect suggestions
• Anchors
• Desensitization
• Future pacing

Why Choose Rachael Eccles Audios?