Guided Meditation - The Journey - Leaving Rock Bottom

This self hypnosis guided meditation takes you on a journey where you can recognize and let go of issues, blocks and obstacles. The main focus being confidence, high self-esteem well-being and letting go of the past. This is meditation 2 from “The Journey Guided Meditation Program” It is also a standalone self-discovery hypnosis meditation, combining the experience of guided meditation with the benefits of hypnosis. This experience when used regularly can help you to see past perceived limitations and feel able to break free from the past, released from what has been holding you back. The suggestions and visualizations are deep and complex, designed to influence your subconscious mind in a positive and powerful way.

Do not use while driving, operating machinery. If you have a medical condition, schizophrenia or a heart condition, consult a physician before use.