QUIT SMOKING HYPNOSIS

Are you thinking of stopping smoking using hypnosis? Stop Smoking hypnosis can tap into your subconscious mind and make quitting smoking perfectly achievable. You can stop smoking as soon as you use the hypnosis download or CD, or you can set a quit date within the first week of using it, whichever you prefer. The positive effect of the Stop Smoking hypnotherapy reinforces your willpower, focus and strength, allowing you to stick to your decision to quit, taking it one day at a time and succeeding. You can stop smoking permanently, and the Stop Smoking Now hypnosis can help to develop in you:

• Powerful changes that make you not want to smoke
• Withdrawal symptoms ease.
• Your willpower gets stronger
• Strengthened motivation and determination to quit smoking

This hypnosis Download or CD includes 3 hypnosis audio sessions:

1. Listen & wake hypnosis
2. Mini hypnosis
3. Sleep hypnosis

How to use the hypnosis audios

The Listen and wake is a relaxation hypnosis that will guide you into a deeply relaxed hypnotic state and help to develop significant changes in your subconscious mind where you feel strong, determined, motivated and committed to stopping smoking permanently. You will cope well and you will succeed in. Your self-belief and inner strength is developing more and more. Ideally, use this session if you want to feel refreshed and alert afterwards.

The mini hypnosis is a 5-minute hypnosis ideal if you are having a craving or if you don't have time for the full session. It is used to strengthen the effects of the full hypnosis and is helpful during those difficult times.

The sleep hypnosis is a hypnosis meditation to sleep and program your mind with these positive changes deeply on a subconscious level. The hypnosis audio guides you to sleep as it ends making it ideal to use when you go to bed.

Listen to one or more tracks each day if possible for about 21 to 30 days and you should hopefully see results. Use the mini hypnosis when you get a craving and use the sleep hypnosis to help you relax. After using for 30 days, you may find that you rarely need to listen to the hypnosis or that you only use it to help you sleep.


Hypnosis Mp3 or CD

This self hypnosis audio is available as a hypnosis download (instant mp3 download), or as an audio CD, please select which format you would like.

IMPORTANT NOTE:

Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use. Results vary from person to person, some people are more receptive to hypnosis than others.