Improve Your Memory, Learning & Memory Improvement Aid Hypnotherapy, Hypnosis Download or CD

Why Should You Choose This Self Hypnosis Audio?

An effective therapy

Using hypnotherapy can help you change automatic behaviors and habits by influencing the subconscious mind with positive and helpful ideas. This hypnotherapy is in a sense programming your mind to change and improve. This hypnosis audio focuses on helping you to get in the habit of listening, concentrating and using your brain more. This helps establish positive habits that improve your memory.

Good value for money

Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.

Deep relaxation & sleep hypnosis

Self hypnosis is an great tool that many people use to help them take control and change habits, reactions and ways of thinking. As well as helping you improve your memory, the self hypnosis is also very relaxing and helps with reducing stress and improving sleep, especially if you use the sleep hypnosis track.

Multiple tracks (on most titles)

With Rachael Eccles self hypnosis audios you get more for your money. Most of our competitors only offer one track but you get 2 tracks with the Improve Your Memory hypnosis. Our audios are of very high quality. They are professionally mixed and mastered using top of the range software and recording equipment.

Created by an experienced therapist and writer

Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.

Is It Easy to Use?

YES! All you have to do is sit or lie down, close your eyes and listen. That's it.

Includes 2 tracks:

1. Listen and Wake Up Meditation

2. Sleep meditation

The listen and wake track will guide you into a state of deep relaxation and suggest positive changes in the way you feel. As you listen, absorb the hypnotic suggestions and relax. Use this hypnosis track if you want to feel refreshed and alert afterwards. The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, ideal to use when you go to bed.

How Does Hypnosis Work?

Self hypnosis works by influencing the subconscious mind to help you change thoughts, behaviors and reactions. Hypnosis works by using hypnotic suggestions including post-hypnotic suggestions. It aims to help you to make new positive changes. Often people choose Rachael Eccles hypnosis audios because she used advanced hypnosis techniques that work well. If you are looking to make an improvement, choose this and unlock the freedom to be your best self.

Take a Positive Step Today

If your memory is not as good as it used to be you can sharpen your mind and boost recall with self hypnosis. These hypnosis sessions help you to enhance your memory and mental clarity. Order it today.

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Concentrate

Better Listening

Ultimate Concentration & Focus

Be More Focused (ADHD adults)

Advanced Hypnosis Techniques:

This hypnosis audio includes advanced hypnosis techniques including:

• Hypnotic Suggestions
• Post hypnotic suggestions
• Direct & Indirect suggestions
• Anchors
• Desensitization
• Future pacing

Why Choose Rachael Eccles Audios?