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Don't Sweat The Small Stuff, Stop worrying Meditation Hypnotherapy, Hypnosis Download or CD

00230
£8.99
In stock
1
Product Details
ISBN: 978-1-78587-374-4
Brand: Rachael Eccles
Format: CD/MP3
country of manufacture: United Kingdom
Availability: Available

HYPNOSIS FOR ANXIETY REDUCTION AND TO FEEL CALM

This Hypnosis meditation can help you to feel calm and in control and give you a reduction in stress and anxiety. This calming, anxiety reduction hypnosis can develop in you:

★ A wonderful sense of calm
★ An inner strength - you can handle challenging situations calmly and confidently
★ Noticeable results

Hypnosis works by influencing your subconscious mind and eradicating negative feelings and habits. Hypnotherapy is effective in programming your mind to change habits in the way you think and react. This hypnosis can make change easy and effective, allowing you a sense of calm, peace and strength. With continued use you find that you feel more relaxed, less anxious, and you accept what you cannot change and take control of what you can, because of this you worry less, you feel more confident and positive and the frequency of panic attacks will reduce.

Includes 2 hypnosis sessions to choose from:

1. Calming Anxiety Reduction, Listen & Wake Hypnosis
2. Calming Anxiety Reduction, Bedtime Hypnosis


The Listen and wake track will guide you into a deeply relaxed state, and develop an easy and strong feeling of inner strength, you feel calm, free of anxiety, less afraid and therefore more in control. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions that create a lasting positive feeling for you. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.

Do not use while driving, operating machinery. If you have a medical condition, schizophrenia or a heart condition, consult a physician before use.

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self hypnosis audio downloads
Download your hypnosis audio downloads and just relax and listen

Disclaimer: Self hypnosis results may vary. Do not listen to hypnosis audios while driving or doing anything that requires your attention. If you have a medical conditions, especially heart issues, mental health disorder, drug addiction or epilepsy please check with your doctor before attempting self treatment. Sometimes your medical professional may approve the use of hypnosis or meditation but sometimes they may not think it is right for you or they may think it will not be of benefit.

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