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OVERCOME BULLYING HYPNOSIS
Instant Hypnosis Download or CD
Bullying
If you are looking for help to deal with bullying characters in your life, then this could be just what you need. Whether it is in the workplace, place of education, at home or cyber bullying, you can deal with these negative characters in a way that changes the dynamic. The Deal with that Bully Hypnosis can help you:
★ Boost your confidence and self-esteem
★ Have self belief and courage
★ Be assertive
How Hypnosis Works
Self hypnosis works by influencing your subconscious mind with hypnotic suggestions that can ease fears, anxieties and self doubt and help to reduce and eradicate negative feelings and negative thoughts. Hypnotherapy is effective in programming your mind to overcome fear and anxiety to create a positive mindset. The post hypnotic suggestions help to reinforce these positive changes. This hypnosis can make change easier, as well as enjoyable. Self hypnosis downloads or CDs can help you increase your confidence, making you feel good about yourself. You may find things that used to bother or upset you now have no effect as you change for the better and become strong and resilient.
This hypnosis Download or CD includes 3 hypnosis audio sessions:
1. Listen & wake hypnosis
2. Mini hypnosis
3. Sleep hypnosis
How to use the hypnosis audios
The Listen and wake is a relaxation hypnosis that will guide you into a deeply relaxed hypnotic state and help to develop significant changes in your subconscious mind where you feel strong and able to cope well. Your self-confidence is developing more and more. Ideally, use this session if you want to feel refreshed and alert afterwards.
The mini hypnosis is a 5-minute booster, ideal if you don't have time for the full session. It is used to strengthen the effects of the full hypnosis.
The sleep hypnosis is a hypnosis meditation to sleep and program your mind with these positive changes deeply on a subconscious level. The hypnosis audio guides you to sleep as it ends making it ideal to use when you go to bed.
Listen to one or more tracks each day if possible for about 21 to 30 days and you should hopefully start to see results. Sometimes noticeable changes happen quickly, but it can take some time. After using for 30 days, then listen to the hypnosis whenever you feel you would benefit from it.
Hypnosis Mp3 or CD
This self hypnosis audio is available as a hypnosis download (instant mp3 download), or as an audio CD, please select which format you would like.
IMPORTANT NOTE:
This is designed to help you deal with bullying types of people, it is not suitable for serious cases of bullying. In cases of serious bullying please make sure you report it to the appropriate authorities, as well as seeking professional help.
Why Should You Choose This Self Hypnosis Audio?
An effective therapy
Hypnotherapy can help you change automatic behaviors and habits by influencing the subconscious mind with positive and helpful ideas. Hypnotherapy is in a sense programming your mind to overcome habitual reactions, thoughts and feelings, such as anxiety.
Good value for money
Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.
Deep relaxation & sleep hypnosis
Self hypnosis is an excellent tool to help you take control and change your reactions. As well as addressing a specific concern. Self hypnosis is also very relaxing. It is great for reducing stress and improving sleep, especially if you use one of our sleep hypnosis tracks. This is included in many of our titles.
Multiple tracks (on most titles)
With Rachael Eccles self hypnosis audios you get more for your money. Most of our competitors only offer one track. We offer 2 tracks with most titles and some have 3 tracks. Other providers' sound quality is often poor. Our audios are of very high quality. They are professionally mixed and mastered using top of the range software and recording equipment.
Created by an experienced therapist and writer
Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.
Is It Easy to Use?
YES! All you have to do is sit or lie down, close your eyes and listen. That's it.
Includes 2 tracks:
1. Listen and Wake Up Meditation
2. Sleep meditation
The listen and wake track will guide you into a state of deep relaxation and suggest positive changes in the way you feel. As you listen, absorb the hypnotic suggestions and relax. Use this hypnosis track if you want to feel refreshed and alert afterwards. The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, ideal to use when you go to bed.
How Does it Work?
Self hypnosis works by influencing the subconscious mind to help you change thoughts, behaviors and reactions. Hypnosis works by using hypnotic suggestions including post-hypnotic suggestions. It aims to help you to make new positive changes. Many people have used the self hypnosis audio to help them. Try it today and transform your life with targeted powerful results using this hypnosis audio. Unlock the freedom to be your best self.
Take a Positive Step Today
Are you ready to free yourself from anxiety and enjoy peace and a calmer mind? If the answer is yes, that's great, because mindfulness can help you be a happier version of you. Try Mindfulness Meditation for Stress and Anxiety today.
Advanced Hypnosis Techniques:
This hypnosis audio includes advanced hypnosis techniques including:
- Post hypnotic suggestions
- Compounding of suggestions
- Anchors
- Mindfulness techniques
- Creative visualization
- Future pacing
Why Choose Rachael Eccles Audios?
- Rachael is a fully trained and licensed clinical hypnotherapist
- She has 19 years therapy experience
- Professionally produced audios
- 2 (and sometimes 3) tracks are included with most titles
- Download instantly to use on all devices
- Save a fortune on in-person therapy sessions
- Listen in the comfort of your own home
- Over 700 titles to choose from
Read More About Hypnosis and How it Works:
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