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CONTROL HYPERTENSION (HIGH BLOOD PRESSURE)
Instant Hypnosis Download or Hypnotherapy CD
As well as reinforcing the lifestyle choices you need to make, such as eating right, reducing salt and taking exercise, this self hypnosis focuses on reducing stress, allowing you to lower your blood pressure quickly and easily. With practice this become easier and easier. This hypnosis audio aims to help you to feel:
★ A wonderful sense of calm
★ Lower stress levels
★ Challenging situations don't stress you so much
★ Positive expectation
★ A feeling of relaxation and self confidence
Includes 2 tracks
1. Listen and Wake Hypnosis
2. Sleep Hypnosis
Why Should You Choose This Self Hypnosis Audio?
Hypnotherapy can help to change automatic behaviors and habits by influencing the subconscious mind with positive helpful ideas. Hypnotherapy is effective in programming your mind to overcome habitual reactions and anxiety. This hypnosis can help your subconscious mind let go of fear, stress, anxiety, worry and negative expectation. You will find that you are motivated and persistent in making healthy choices too.
What is different about Rachael Eccles Hypnosis Downloads and CDs
With a Rachael Eccles hypnosis download or CD you get more for your money. Most of our competitors supply only one track, we offer 2 tracks included with this title. Unlike many other providers, our audios are very high quality. They are professionally mixed and mastered using top of the range software and recording equipment. Rachael has been creating self hypnosis and meditation audios for 15 years and she has 19 years experience as a therapist. She is also a writer on the subjects of self help, hypnosis and meditation. With over 700 hypnosis and meditation titles available in our store you are sure to find one that addresses the issue you want to work on.
Is it Easy to Use?
YES! All you have to do is sit or lie down, close your eyes and listen. That's it.
Includes 2 Hypnosis Sessions:
1. Listen and Wake Hypnosis
2. Sleep Hypnosis
Daytime listening and Sleep hypnosis
The listen and wake track will guide you into a deeply relaxed state and suggest positive changes in the way you feel. As you listen, absorb the hypnotic suggestions and relax. Use this hypnosis track if you want to feel refreshed and alert afterwards. The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, ideal to use when you go to bed.
How Does it Work?
Hypnosis works by influencing the subconscious mind to change thoughts and behaviors. The Control Hypertension hypnosis download or CD is designed to help you overcome stress, anxiety and triggers and to make healthy lifestyle changes that will help too. It aims to help you relax, feel calm, free of stress and healthier. These positive changes will help you to take control and enjoy your life as you make healthy choices that help to lower your blood pressure.. Many people have used the self hypnosis audio to help them. Try it today and transform your life with targeted powerful results using this hypnosis audio.
Control Hypertension
Hypnosis is effective in programming your mind to change habits in the way you think and react. This hypnosis can make change easy and effective, allowing you a sense of calm, peace and strength. With continued use you find that you feel more relaxed, less anxious, and you make positive changes like exercising and eating healthy. You feel more relaxed and healthier as you make these positive changes.
This hypnosis will guide you into a deeply relaxed state, and develop an easy and strong feeling of inner strength, you feel calm, free of anxiety and more in control. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions that create a lasting positive feeling for you. You feel refreshed and alert afterwards.
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Note:
It may be helpful to purchase a home blood pressure monitor so you can track the changes as you go. If you have anxiety about checking your blood pressure, the hypnosis also aims to ease that anxiety too.
It is recommended that you continue with any medications and continue to see your doctor/nurse for blood pressure checks. Whilst this hypnosis download or CD can help you make hugely positive changes and significantly reduce blood pressure, it is designed to be used in addition to medical support. Get medically evaluated regarding your blood pressure before self-treatment.
