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Be Happy Hypnotherapy to Increase Happiness & Contentment, Hypnosis Download or CD

Product Details

ISBN: 978-1-78587-037-8

Brand: Rachael Eccles

mpn: 00061

Format: Instant Download | CD

country of manufacture: United Kingdom

Availability: Available

BE HAPPY

Instant Self Hypnosis Download or CD

Be Happy & Content

Are you unhappy? Do you wish you could live a happy life and feel happy all the time? Why shouldn't you?
These transformative hypnosis sessions rewires your mind for joy, gratitude and positivity, helping you embrace a happier life.
Your happiness journey starts now.

The Secret to Happiness?

You don't need everything in your life to be perfect in order for you to be happy. Happy people don't always have a perfect life. Behind the smiles and upbeat conversation they may have more problems and challenges than you would ever imagine, but their positive mindset makes them happy regardless.

Happiness Comes from Within

Being happy is something you can practice and get better at. Happiness comes from within, it is not reliant on some imagined perfect life because even if you had that perfect life, you would also have the fear of losing it. This Hypnosis can help you develop a more positive mindset, making it easier to feel happy naturally and more often. The Be Happy hypnosis can help you:

★ Feel Happier every day

★ Have a Positive outlook

★ Accept things just the way they are

★ Feel gratitude for little things

★ Feel good about yourself

★ Have a positive effect on other people

Notice the Positives More

The Buddha said that "the root of all suffering is desire". In order to be happy then, one of the first steps is to accept things just as they are. Doing this sets you free from wishing, hoping and desire. Practicing this also allows you to notice little things in life that matter, like a beautiful sunset, getting inside after being in the rain, the kindness of a stranger. This mindset is all in essence "positive thinking" and this hypnosis audio can get you started on a positive path.

Let go of Negative Thinking

This hypnosis works by influencing your subconscious mind to let go of negative feelings and to stop that habit of focusing in on problems and things that you feel are wrong in your life. The hypnotherapy is effective in programming your mind to overcome negative ways of thinking and makes it more natural for you to notice positive things, whether it is in your own life, in nature, in the world around you, or in other people.

The Benefits of Thinking Positive

You can create a positive happy way of thinking and being. This hypnosis can make change easy and enjoyable, increasing your alertness to things that make you feel happy. Once you establish the habit you will be a more positive person and other people will warm to you much more. You may also notice that you feel less stressed and can go with the flow more in life.

The Be Happy Hypnosis Audio Includes 2 Tracks:

1. Listen & Wake Hypnosis
2. Sleep Hypnosis

How to Use:

The Listen and wake track will guide you into a deeply relaxed state and make positive changes in the way you think, making it easier for you to recognize and push aside negative thoughts and to think in a more positive way. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions to notice, seek out and enjoy things that make you feel happy.

Use this session if you want to feel refreshed and alert afterwards. The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed. The positive suggestions can take as effect as you relax and drift off to sleep.

Why Should You Choose This Self Hypnosis Audio?

An effective therapy

Hypnotherapy can help you change automatic behaviors and habits by influencing the subconscious mind with positive and helpful ideas. You can change into a person who focused on the positive, and this will help you in many ways in life. Hypnotherapy is in a sense programming your mind to overcome habitual reactions, thoughts and feelings, such as negative thoughts or wishing things were different. You will find that you can accept things as they are and feel happy and grateful.

Good value for money

Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.

Deep relaxation & sleep hypnosis

Self hypnosis is an excellent tool to help you take control and change your reactions so that you can be happier all the time. There will always be challenges in life but being happy makes it easier to cope with the challenges and to stay positive with less inclination to get stressed out, anxious or to catastrophize.

Multiple tracks (on most titles)

With Rachael Eccles self hypnosis audios you get more for your money. Most of our competitors only offer one track per title. We offer 2 tracks with the Be Happy Hypnosis Downloads or CD.

Created by an experienced therapist and writer

Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.

Is It Easy to Use?

YES! All you have to do is sit or lie down, close your eyes and listen. That's it.

Includes 2 tracks:

1. Listen and Wake Up Meditation

2. Sleep meditation

Listen and Wake and Sleep Hypnosis Tracks

The listen and wake track will guide you into a state of deep relaxation and suggest positive changes in the way you feel. As you listen, absorb the hypnotic suggestions and relax. Use this hypnosis track if you want to feel refreshed and alert afterwards. The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, ideal to use when you go to bed.

How Does it Work?

Self hypnosis works by influencing the subconscious mind to help you change thoughts, behaviors and reactions. Hypnosis works by using hypnotic suggestions including post-hypnotic suggestions. It aims to help you to make new positive changes. Many people have used the self hypnosis audio to help them think positive and feel happier. Try it today and transform your life with targeted powerful results using this hypnosis audio. Unlock the freedom to be your best self.

Take a Positive Step Today

This hypnosis can help you think positive and feel happy, when you do this, your whole energy will change. Why not order it today and get started on a positive path.

Advanced Hypnosis Techniques:

This hypnosis audio includes advanced hypnosis techniques including:

Why Choose Rachael Eccles Audios?

Rachael is a fully trained and licensed clinical hypnotherapist
She has 19 years therapy experience
Professionally produced audios
2 (and sometimes 3) tracks are included with most titles
Download instantly to use on all devices
Save a fortune on in-person therapy sessions
Listen in the comfort of your own home
Over 700 titles to choose from