This Hypnosis download or CD can give you a reduction in feeling emotionally overwhelmed that should bring about a significant reduction in your tendency to cry. The Stop Excessive Crying Hypnosis can help to develop in you:

★ A Feeling of inner strength and calm
★ Positive feelings of self control - you can handle challenges confidently
★ Fast results

Hypnosis works by influencing your subconscious mind and eradicating vulnerable feelings and habits. Hypnotherapy is effective in programming your mind to change habits in the way you think and react. This hypnosis can make change easy and effective, allowing you a sense of strength and self-control. With continued use you find you feel far less emotional and less easily upset, you accept what you cannot change and take control of what you can, because of this you cry less, you feel stronger and positive.

This hypnosis download or CD includes 2 hypnosis audio sessions:

1. Listen & wake hypnosis
2. Sleep hypnosis

How to use the hypnosis audios

The listen and wake is a relaxation hypnosis that will guide you into a deeply relaxed hypnotic state and help to develop significant changes in your subconscious mind where you see yourself succeeding with these changes. You easily feel emotionally stronger, you feel great and you feel in control. The hypnosis reinforces your inner strength and you feel calmer. Ideally use this session if you want to feel refreshed and alert afterwards.

The sleep hypnosis is a hypnosis meditation to sleep and program your mind with these positive changes on a deep subconscious level. The hypnosis audio guides you to sleep as it ends making it ideal to use when you go to bed.

Listen to one or more tracks each day if possible for 30 days and then just use when required

Hypnosis Mp3 or CD

This self hypnosis audio is available as a hypnosis download (instant mp3 download), or as an audio CD, please select which format you would like.

IMPORTANT NOTE:

Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use. Results vary from person to person, some people are more receptive to hypnosis than others.