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Stop Blushing Hypnotherapy Reduce The Tendency to Blush Hypnosis Download or CD

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£8.99
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Product Details
ISBN: 978-1-78587-083-5
Format: CD/MP3

HYPNOSIS TO STOP BLUSHING



HOW SELF HYPNOSIS CAN HELP WITH BLUSING

If you have a problem with blushing you will know that it is one of those problems that can become cyclical where just fearing that you might blush can actually cause it to happen. It can feel like a part of your brain is deliberately making you blush just at the thought of it as a possibility. Then, once you feel it starting you feel fear and anxiety and this can make it worse. This can also develop into social anxiety as you presume everyone is noticing you are blushing. Does this sound like you? It is a very unpleasant situation to be in, but there are things you can do to overcome this problem. The number one most important way to solve the problem is that you must stop being afraid of blushing. Once you do that you are half way to resolving the issue. This self hypnosis is designed to help you to stop the chain reaction and stop being afraid that you may blush. Breaking the connection stops the process spiraling out of control. Another aspect to overcoming a blushing problem is to control your thoughts. When you start getting those negative thoughts about blushing (if you feel it starting to happen), you can learn to ignore them. This Hypnosis can help you to stop blushing and feel less self-conscious and less fearful of blushing. The Stop Blushing hypnosis download or CD can help you develop:


★ A calm confidence with reduced self-consciousness
★ Reduced blushing and less fear of it happening
★ Fast results you can build on


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How does this hypnosis Work?

Hypnosis works by influencing your subconscious mind and eradicating unhelpful, negative feelings. Hypnotherapy is effective in programming your mind to overcome the awkward focus on yourself and fear of blushing. This helps you to change the way you feel and react even if you feel you might blush, and this change can help you to break the repetitive pattern and significantly reduce blushing. It will not happen on one listen, you need to stick with it and also accept that there will be times when you will blush and you need to build your confidence up so that you don't care if you are blushing a bit. Once you stop caring about it, it will happen less and may stop altogether.


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The Stop Blushing Self Hypnosis download or CD Includes 2 hypnosis sessions to choose from:

1. Listen & Wake Hypnosis
2. Bedtime Hypnosis

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How to Use the Stop Blushing Hypnosis Audios


Use one or both tracks (or the same track twice) each day for 21 to 30 days. After this time you may notice a significant improvement but it does depend on how many occasions you have been able to test it out in real life situations. If you still need to work on it then continue using the hypnosis when required.


Stop Blushing Listen and Wake Hypnosis

The Listen and wake track will guide you into a deeply relaxed state, and develop a calm confidence and reduction in uncomfortable self consciousness. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions for becoming free of this habit. Use this session if you want to feel refreshed and alert afterwards.


Stop Blushing Sleep Hypnosis

The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.

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IMPORTANT

Do not use while driving, operating machinery. If you have a medical condition, schizophrenia or a heart condition, consult a physician before use.

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You can buy with confidence because we offer a 90 day guarantee. We believe our hypnosis and meditation audios are the best available, however, we also realize that not all products will work well for everyone. If you find it is unsuitable and does not work for you, let us know within 90 days and we will refund you in full (One per customer).

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Disclaimer: Self hypnosis results may vary. Do not listen to hypnosis audios while driving or doing anything that requires your attention. If you have a medical conditions, especially heart issues, mental health disorder, drug addiction or epilepsy please check with your doctor before attempting self treatment. Sometimes your medical professional may approve the use of hypnosis or meditation but sometimes they may not think it is right for you or they may think it will not be of benefit.

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