Overcome Body Dysmorphia Dysmorphic, BDD Hypnosis Download or CD

Body Dysmorphia Hypnotherapy

Instant Hypnosis Download or CD

Body Dysmorphia

Self Hypnosis for Body Dysmorphia

This Hypnosis can give you the focus and mental clarity to make a positive change in the way you see yourself. The Body Dysmorphia Hypnosis can help you:

★ See yourself in a positive way

★ Stop habitual negative thinking

★ Stop over-analyzing

★ Feel good about yourself

★ Develop a good self image

★ Notice if you are being overly critical

How Hypnosis for Body Dysmorphia Works

Hypnosis works by influencing your subconscious mind to see the positives more and to stop negative thoughts and feelings. Hypnotherapy is effective in programming your mind to change the way you feel about yourself and can help you create a positive self image.

Take control

The hypnosis audios help you to take control of your thoughts and to recognize when you are thinking in ways that are unhelpful. This hypnosis can enable you to take control and change the way you see yourself. You will find that you feel better about yourself and you begin to notice positive things about your physical appearance much more frequently.

Includes 2 Tracks:

1. BDD Listen & Wake Hypnosis

2. BDD Sleep Hypnosis

How to Use the Body Dysmorphia Hypnosis Audios:

The Listen and wake track will guide you into a deeply relaxed state and help you become much more self aware about the way you view your face and body. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions for seeing yourself in a positive light. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.

Why Should You Choose This Self Hypnosis Audio?

An effective therapy

Hypnotherapy can help you change automatic behaviors and habits by influencing the subconscious mind with positive and helpful ideas. The Overcome Body Dysmorphia Hypnotherapy programs your mind to overcome the habit of negative thoughts and feelings about your physical appearance.

Good value for money

Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.

Deep relaxation & sleep hypnosis

Self hypnosis is an excellent tool to help you take control and change things about yourself. As well as addressing the issue of body dysmorphia hypnosis is also very relaxing. This audio is great for easing away stress and improving your sleep, especially if you use the sleep hypnosis track which is included.

Multiple tracks (on most titles)

With Rachael Eccles self hypnosis audios you get more for your money. Most of our competitors only offer one track for each title they sell. We include 2 tracks with most titles and some have 3 tracks. This title, the Overcome Body Dysmorphia has 2 tracks. Other providers' sound quality is often poor. Our audios are of very high quality. They are professionally mixed and mastered using top of the range software and recording equipment.

Created by an experienced therapist and writer

Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.

Is It Easy to Use?

YES! All you have to do is sit or lie down, close your eyes and listen. That's it.

Includes 2 tracks:

1. Listen and Wake Up Meditation

2. Sleep meditation

The listen and wake track will guide you into a state of deep relaxation and suggest positive changes in the way you feel. As you listen, absorb the hypnotic suggestions and relax. Use this hypnosis track if you want to feel refreshed and alert afterwards. The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, ideal to use when you go to bed.

How Does it Work?

Self hypnosis works by influencing the subconscious mind to help you change thoughts, behaviors and reactions. The hypnosis works by using hypnotic suggestions including post-hypnotic suggestions which help you to make new positive changes.

Stop Judging and Criticizing Yourself

This hypnosis audio helps you to be aware of the way you are judging or criticizing yourself. The awareness helps you to break the habit and also helps develop a new positive way of thinking , where you notice good things about you, things that you like about your body and your face. Accepting yourself just as you are.

Take a Positive Step Today

Does it sound good to be free of excessive self criticism? Imagine the ways life will be better without that harsh judgement and critic eye to subject yourself to. It is time to feel really good about yourself, to accept your face and body - just as it is. Why not order it today.

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Advanced Hypnosis Techniques:

This hypnosis audio includes advanced hypnosis techniques including:

• Hypnotic Suggestions
• Post hypnotic suggestions
• Direct & Indirect suggestions
• Anchors
• Desensitization
• Future pacing

Why Choose Rachael Eccles Audios?