This Stop Nail Biting Hypnosis download or hypnosis cd can give you the determination and strength to stop biting your nails permanently. Hypnotherapy can help you to stop biting your nails buy positive suggestions to the subconscious mind where habits are rooted. The hypnosis audio can help you to:

★ Be repulsed at the idea of biting your nails

★ Stop now – no excuses

★ Be free of this habit permanently

_________________________

How Hypnosis Works to Stop Nail Biting

Self hypnosis works by influencing your subconscious mind with hypnotic suggestions that can help you change and stop bad habits like biting your nails. Hypnotherapy is effective in programming your mind to change, to let go of the past and make a positive change. The post hypnotic suggestions help to reinforce these positive changes as each day you stay alert to the old habit of biting your nails, you resist, you stay strong and in control.

This hypnosis can make this change easier and as you succeed day by day, week by week. You stop biting your nails, you feel really good about yourself, noticing that your hands and fingers and nails so so much better too. Self hypnosis downloads or CDs can help you make changes by increase your confidence in yourself and your abilities, hypnosis also calms you, so any stress related element to this habit is also helped.

_________________________

This Stop Biting Your Nails hypnosis Download or CD includes 3 hypnosis audio sessions:

1. Listen & wake hypnosis
2. Mini hypnosis
3. Sleep hypnosis

_________________________

How to use the hypnosis audios

All 3 tracks are included with your purchase. Listen to one or more tracks each day if possible. Remember, the more often you use the hypnosis audios the better and faster the results should be.

Stop Biting Your Nails Listen and Wake Hypnosis

The Listen and wake track is a relaxation hypnosis that will guide you into a deeply relaxed hypnotic state and help to develop significant changes in your subconscious mind where you can believe you will succeed, that you will let go of this old habit. You can let nail biting be a thing of the past. Ideally, use this session if you want to feel refreshed and alert afterwards and you have 30 minutes to spare.

Stop Biting Your Nails Mini Hypnosis

The mini hypnosis is a 5 minute booster, ideal if you don’t have time for the full session. It is used to strengthen the effects of the full hypnosis so do try to use one of the full hypnosis sessions most of the time. The mini session an help to establish post hypnotic suggestions to help make any changes more lasting for you. It is useful to use when you don’t have time for the full session.

Stop Biting Your Nails Sleep Hypnosis

The sleep hypnosis is a hypnosis meditation to program your subconscious mind with these positive changes deeply on a subconscious level. The hypnosis audio guides you to sleep as it ends making it ideal to use when you go to bed. You may fall asleep as it ends or you may drift off before it finishes, either is fine.

Why Should You Choose This Self Hypnosis Audio?

An effective therapy

Hypnotherapy can help you change automatic behaviors and habits by influencing the subconscious mind with positive and helpful ideas. Hypnotherapy is in a sense programming your mind to overcome habitual reactions, thoughts and feelings, such as anxiety.

Good value for money

Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.

Deep relaxation & sleep hypnosis

Self hypnosis is an excellent tool to help you take control and change your reactions. As well as addressing a specific concern. Self hypnosis is also very relaxing. It is great for reducing stress and improving sleep, especially if you use one of our sleep hypnosis tracks. This is included in many of our titles.

Multiple tracks (on most titles)

With Rachael Eccles self hypnosis audios you get more for your money. Most of our competitors only offer one track. We offer 2 tracks with most titles and some have 3 tracks. Other providers’ sound quality is often poor. Our audios are of very high quality. They are professionally mixed and mastered using top of the range software and recording equipment.

Created by an experienced therapist and writer

Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.

Is It Easy to Use?

YES! All you have to do is sit or lie down, close your eyes and listen. That’s it.

Includes 2 tracks:

1. Listen and Wake Up Meditation

2. Sleep meditation

The listen and wake track will guide you into a state of deep relaxation and suggest positive changes in the way you feel. As you listen, absorb the hypnotic suggestions and relax. Use this hypnosis track if you want to feel refreshed and alert afterwards. The sleep hypnosis is similar to track 1 except it guides you to sleep as it ends, ideal to use when you go to bed.

How Does it Work?

The Stop Biting Your Nails Self hypnosis works by influencing the subconscious mind to help you change thoughts, behaviors and reactions. Hypnosis works by using hypnotic suggestions including post-hypnotic suggestions. It aims to help you to make new positive changes. Many people have used the self hypnosis audio to help them. Try it today and transform your life with targeted powerful results using this hypnosis audio. Unlock the freedom to be your best self.

Take a Positive Step Today

Are you ready to Stop Biting Your Nails today? Free yourself from anxiety and enjoy peace and a calmer mind. If the answer is yes, that’s great, because hypnosis and mindfulness can help you be a happier version of you. Try Stop Biting the Stop biting your Nails Hypnosis Download today.